呢個係我經歷兩次懷孕，順產生完兩個BB，餵咗3年人奶，行過一段產後抑鬱，失去了一位親人嘅身體。佢陪伴我嘅日子最耐，但我卻最少同佢道謝道愛。
身體不只得肥瘦，她還盛載和呈現著情緒，創傷和人生經歷。
身體，謝謝你！多謝你在我不愛自己嘅日子仍然陪住我。多謝你同我一齊湊住兩個囡。多謝你係我訓唔著時陪我捱夜。多謝你愛我。我哋一起繼續餵人奶吧。✌🏻
願大家都能找到和身體舒服相處嘅方式。
This is my body. It’s a body that has experienced 2 pregnancies, 2 natural births, 3 years and still counting of breastfeeding, an episode of postpartum depression and a loss of family member. She is my longest companion. But, she is also the one I have expressed my gratitude and love to the least.
So here I am saying thank you to my body. Thank you for being with me when I don’t love myself. Thank you for raising my children healthily. Thank you for staying up with me when I can’t sleep. Thank you for loving me no matter what.
Body is not just about thin or fat. It’s a vessel and reflection of our emotions, trauma and life experiences. Hope we all find a way to have a comfortable relationship with our body. ❤️
產後抑鬱 在 逸和中醫Concord Chinese Medicine Clinic - 【產後抑鬱】 有 ... 的美食出口停車場
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