jytraining 在 [Level 5] 30 Minute Explosive Bodyweight Workout! 的影片資訊
This is by far it is my favorite! Note: This is for the advanced Two main criteria to get the best ...
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This is by far it is my favorite! Note: This is for the advanced Two main criteria to get the best ...
Low impact but intense a.k.a the silent killer workout! This workout is apartment-friendly, best for...
*Closed Caption is available in this video* Additional exercises you can do to train the Lower Ches...
Warm-up - 0:42 Begin Workout - 8:05 Cool Down with Stretching - 44:43 ▷Connect with Me Instagram: h...
30 minutes killer bodyweight workout that burns massive calories, to lose weight and level up your f...
30-minute full-body workout routine for starters to strong beginners to strengthen their muscles and...
1:00 - Dynamic Warm-Up 7:21 - Workout begin! 47:01 - Cooldown ▷Connect with Me Instagram: https://w...
A brand new style of training, this is one of my most unique style of workout. Unlike most of my tra...
*Closed Caption is available in this video.* 3 Ab exercises that burn massive calories. Note: This...
30-minute full body workout routine for strong beginners to intermediate to strengthen their muscles...