Human (bodyweight): Level 2-3 - For Beginner to Intermediate Meta-Human (with weights): Level 4+ - ...

Insane fat burning and muscle endurance workout. Due to the huge demand. Here presenting to you a Le...

Get ready to get your Chest & Triceps on fire! This is a full workout session that trains the Chest ...

This session is intense! This is a full workout session that trains the Lower Body and Side Delts. ...

My first ever follow-along muscle workouts without gym equipment. This is a full workout session tha...

5 Ab exercises that burn massive calories. Training App: https://bit.ly/trainwithjordanapp Note: T...

This workout will help you to burn stubborn fat and strengthen your muscles! If you are new to my w...

▷Connect with Me Instagram: https://www.instagram.com/jordanyeohf... Facebook: http://facebook.com/j...

*Closed Caption is available in this video* ▷Connect with Me Instagram: https://www.instagram.com/j...

Entry/Basic level = 1 kg - 2.5 kg dumbbell (each) Intermediate & Advanced = 5 kg dumbbell (each and ...