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關於 verticalrunning ，我們在網路上蒐集到這些相關的討論、資訊與評價

相關標籤 相關照片 相關影片
在verticalrunning這個產品中，有3篇Facebook貼文，粉絲數超過2,151的網紅茄茄 Kimmy Running X Diving diary，也在其Facebook貼文中提到， 覺得每日跑步已經唔夠剌激？ 不如試下玩攀升挑戰自己😈🔥 Go Vertuical 2021⛰ 只要每日攀升150M/250M/500M/1000M 或整月攀升累積4424M/8848M🏞 不論上山、行樓梯或者跑斜路，總知有攀升就可以喇 👣🆙 完成左會有RunnerReg證書📜🤞🏼 每組別頭三名...
　同時也有3部Youtube影片，追蹤數超過105的網紅Wai Ching Soh，也在其Youtube影片中提到，Started towerrunning sport back in year 2017 in KL Tower International Towerthon Challenge. With a month of preparation, I won the "Fastest Malaysian"...

「verticalrunning」的推薦目錄：


verticalrunning 在 茄茄 Kimmy Running X Diving diary Facebook 的最讚貼文

茄茄 Kimmy Running X Diving diary By 茄茄 Kimmy Running X Diving diary

2021-07-05 13:12:56 有 96 人按讚
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覺得每日跑步已經唔夠剌激？
不如試下玩攀升挑戰自己😈🔥

Go Vertuical 2021⛰

只要每日攀升150M/250M/500M/1000M 或整月攀升累積4424M/8848M🏞
不論上山、行樓梯或者跑斜路，總知有攀升就可以喇 👣🆙

完成左會有RunnerReg證書📜🤞🏼
每組別頭三名仲會有RunnerReg race credit 同埋其他獎品🛍❤️
而1000M 組別攀升最多既朋友仲會得到Asia mile💰

事不宜遲快啲報名挑戰自己啦！📈
https://runnerreg.com/portal/registration/govertical

The Green Race
RunnerReg

📸 @summer.wai
#GoVertical #VerticalChallenge #VerticalSmile #RunnerReg #AsiaMiles #OnlyWayUp #VirtualChallenge #virtualrun #trailrunning #roadrunning #racereg #runwithaview #running #trailrunner #roadrunner #vert #vertical #VerticalRun #verticalrunning

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茄茄 Kimmy Running X Diving diary

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請用雙腳與我一起探索世界 IG: kae1213 UTRAVEL: https://blog.ulifestyle.com.hk/blogger/kaekae/ RUNRUN.PIC : https://runrun.com.hk/author/kimmy/
2151 followers 2244 likes "https://instagram.com/kae1213?igshid=1c57jvurtuj07"
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verticalrunning 在 Soh Wai Ching - Athlete Facebook 的最佳解答

Soh Wai Ching - Athlete By Soh Wai Ching - Athlete

2018-07-10 10:56:21 有 17 人按讚
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"A triumphant 6’56” for winner Piotr Lobodzinski. Ryoji Watanabe from Japan clinched an excellent 7’09” and, closing the men’s podium, was Wai Ching Soh from Malaysia in 7’23”."

Thank you Vertical World Circuit Sporting Republic
#KSMxEWBVerticalRun2018 #VWC18 #VerticalWorldCircuit #kerrysportsmanila #SportingRepublic

Third time lucky? No. Talent, passion and lots of hard work for Piotr Łobodziński Towerrunner and Suzy Walsham, winners for the third time running at Kerry Sports Manila Vertical Run 💪💪 🙌

Sporting Republic #VWC18 #verticalworldcircuit #sportingrepublic #verticalrunning #ksmxewbverticalrun2018 #ksmverticalrun2018

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Soh Wai Ching - Athlete

About author
A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.
Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1
5488 followers 5334 likes
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verticalrunning 在 Soh Wai Ching - Athlete Facebook 的精選貼文

Soh Wai Ching - Athlete By Soh Wai Ching - Athlete

2018-07-08 11:49:44 有 118 人按讚
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My First Podium in Vertical World Circuit and I will work harder to get the next one!
Congratulation Piotr Łobodziński Towerrunner for winning the race and Ryoji Watanabe for coming back 2nd Place!
It was my pleasure to race with you guys! Always. Love racing with you all and thanks Sporting Republic, Kerry Sports Manila and Shangri-La at the Fort, Manila for the venue sponsor. Great accommodation!
Thanks to my family and friends for the support and all my sponsors as well!
#MasTowerRunner
#VWC18 #verticalworldcircuit #KSMVerticalRun2018 #KerrySportsManila #shangrilafort #sportingrepublic

🇵🇭Conquering Manila🇵🇭 Congrats to all athletes finishing our 4th stop of the Vertical World Circuit at Kerry Sports Manila Vertical Run with East West Bank: 250m, 59 floors, and 1,353 steps. An amazing achievement🔝🏙
-
🏆FEMALE RESULTS:
🥇Suzy Walsham, Australia, 8’13”
🥈Alice McNamara, Australia, 8’44”
🥉Yuko Tateishi, Japan, 9’15”
-
🏆MALE RESULTS:
🥇Piotr Lobodzinski, Poland 6’56”
🥈Ryoji Watanabe, Japan, 7’09”
🥉Wai Ching Soh, Malaysia, 7’23”
.
.
.
#verticalworldcircuit #vwc18 #sportingrepublic #verticalrunning #ksmxewbverticalrun2018 #ksmverticalrun2018

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Soh Wai Ching - Athlete

About author
A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.
Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1
5488 followers 5334 likes
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verticalrunning 在 Wai Ching Soh Youtube 的最佳解答

Wai Ching Soh By Wai Ching Soh

2020-09-28 17:48:59 有 87 人看過 有 2 人喜歡
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Started towerrunning sport back in year 2017 in KL Tower International Towerthon Challenge. With a month of preparation, I won the "Fastest Malaysian" title and 2nd Overall on this event.

With the prize money I won from the event, I used it to travel overseas for Towerrunning event. I traveled to Beijing, Shanghai, Osaka, and Hong Kong in year 2017. I am so glad to meet up with so many amazing athlete especially Piotr Lobodzinski from Poland and Suzy Walsham from Australia.

Being able to race with them is always a pleasure as I got to learned from them, from the experienced one on how they train, the techniques they use during the race. I than set a goal to achieve World No. 1 in 3 years time.

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Wai Ching Soh

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verticalrunning 在 Wai Ching Soh Youtube 的最佳貼文

Wai Ching Soh By Wai Ching Soh

2020-07-11 16:59:21 有 250 人看過 有 4 人喜歡
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Athlete Name: Soh Wai Ching
Athlete Background: Asia No. 1 & World No. 2
Course Profile: 40 Floors, 800 Steps, 130m Elevation Gained (2 Flights of 10 Steps per Floor, Step Height: 16.25cm) - Anti-Clockwise
Date: 22nd June 2020
Time: 0831 (GMT+8)
Record Summary
1. Time: 3:39.9 minutes
2. Average Heart Rate: 166 bpm (+2 bpm compared to 22nd May)
3. Max Heart Rate: 178 bpm (+2 bpm compared to 22nd May)
4. Splits:
0 - 5F - ~25 sec
6 - 10F - ~27 sec (0:52 min)
11 - 15F - ~28 sec (1:20 min)
16 - 20F - ~27 sec (1st 20F - 1:47 min)
21 - 25F - ~28 sec (2:15 min)
26 - 30F - ~28 sec (2:43 min)
31 - 35F - ~28 sec (3:11 min)
36 - 40F - ~28.9 sec (3:39.9 min; 2nd 20F - 1:52 min)
5. Effort Level: 10/10

Action Camera: GoPro Hero 8
Previous Record: 3:48.5 minutes (10th January 2020)
22nd May 2020: 3:56 minutes

NEW PR: 3:39.9 minutes

#MasTowerRunner #40FloorsTT #Towerrunning #StairClimbing #VerticalRun

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Wai Ching Soh

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verticalrunning 在 Wai Ching Soh Youtube 的最佳貼文

Wai Ching Soh By Wai Ching Soh

2020-07-05 18:05:25 有 44 人看過 有 1 人喜歡
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Athlete Name: Soh Wai Ching
Athlete Background: Asia No. 1 & World No. 2
Course Profile: 40 Floors, 800 Steps, 130m Elevation Gained (2 Flights of 10 Steps per Floor, Step Height: 16.25cm) - Anti-Clockwise

Date: 22nd May 2020 VS 22nd June 2020
Time: 0752 (GMT+8) VS 0831 (GMT+8)

Record Summary
1. Time: 3:56.4 minutes VS 3:39.9 minutes
2. Average Heart Rate: 164 bpm VS 166 bpm
3. Max Heart Rate: 176 bpm VS 178 bpm
4. Splits:
0 - 5F - ~26 sec VS 25 sec
6 - 10F - ~29 sec (0:55 min) VS 27 sec (0:52 min)
11 - 15F - ~28 sec (1:23 min) VS 28 sec (1:20 min)
16 - 20F - ~28 sec (1st 20F - 1:51 min) VS 27 sec (1st 20F - 1:47 min)
21 - 25F - ~29 sec (2:20 min) VS 28 sec (2:15 min)
26 - 30F - ~31 sec (2:51 min) VS 28 sec (2:43 min)
31 - 35F - ~33 sec (3:24 min) VS 28 sec (3:11 min)
36 - 40F - ~32 sec (3:56 min; 2nd 20F - 2:05 min) VS 28.9 sec (3:39.9 min, 2nd 20F - 1:52 min)
5. Effort Level: 10/10
Previous Record: 3:48.5 minutes (10th January 2020)
NEW PR: 3:39.9 minutes (22nd June 2020)
#MasTowerRunner #40FloorsTT #Towerrunning #StairClimbing #VerticalRun #VerticalRunning #MalaysiaTowerrunningAssociation

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Wai Ching Soh

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105 subscribers 18342 viewes
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verticalrunning 在 Vertical Running - YouTube 的美食出口停車場

影片讀取中

Vertical Running. 9,697 views9.6K views. Apr 12, 2013. 20. Dislike. Share. Save. Skyrunning. Skyrunning. 10.5K subscribers. Subscribe. ... <看更多>

verticalrunning 在 TOO MUCH VERTICAL OSCILLATION IN YOUR RUNNING ... 的美食出口停車場

影片讀取中

Coaches and sponsored runners Sandi Nypaver and Sage Canaday talk about Vertical Oscillation (or "bounce") in your running stride! ... <看更多>

verticalrunning 在 typography, horizontal gone vertical, running banner 的美食出口停車場


2017. 7. 19 - typography, horizontal gone vertical, running banner. ... <看更多>

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#71. Cup with notched horizontal bands. Baking fault at the neck ...

Baking fault at the neck, vertical running crack, cup, pottery, h: 6,9 cm, diam: 8 cm, prehistory, Germany - 2B0G4B8 from Alamy's library of millions of ...

#72. Translate vertical running in Welsh with examples

Contextual translation of "vertical running" into Welsh. Human translations with examples: rhedeg, running.

#73. Effects of vertical and horizontal plyometric exercises on ...

... effects of vertical, horizontal and a combination of both vertical and horizontal plyometric exercises (depth jumping) on running speed.

#74. The International Skyrunning Federation: home

... defined as mountain running above 2,000m over extremely technical trails. ... but vertical climb and technical difficulty: Sky, SkyUltra and Vertical.

#75. ENV-044V Wireless Vertical Running Wheel - Med Associates

Batteries: Three AAA batteries. Dimensions. Total: 5” W x 7.0” H x 4.75” D. (12.7 x 17.78 x 12.06 cm). Figure 1.1 – ENV-044V Wireless Vertical Running Wheel.

#76. Vertical Running Bond Tile - Photos & Ideas | Houzz

Browse photos of vertical running bond tile on Houzz and find the best vertical running bond tile pictures & ideas.

#77. Canadian Vertical Uphill Mountain Running Championships

Canadian Vertical Uphill Mountain Running Championships ... Event Offerings: Distance: 7.05 km; Age: 18 and over; Minimum altitude: 444 m; Maximum altitude: 917 m ...

#78. CeeDee Lamb Dallas Cowboys Autographed 16" x 20 ...

CeeDee Lamb Dallas Cowboys Autographed 16" x 20" Vertical Running Photograph. In Stock - This item will ship within 1 business day.

#79. The Running Vertical Mattress Suture | McGraw Hill Medical

"The Running Vertical Mattress Suture." Atlas of Suturing Techniques: Approaches to Surgical Wound, Laceration, and Cosmetic Repair Kantor J. Kantor J(Ed.),Ed.

#80. vertical running - Spanish translation – Linguee

Many translated example sentences containing "vertical running" – Spanish-English dictionary and search engine for Spanish translations.

#81. Suzy Walsham Climbs To No. 1 After Switch From Track To ...

Suzy Walsham transitioned to vertical running after injuries derailed her track career. Now she's the world's top-ranked women's vertical ...

#82. (PDF) Measurements of vertical displacement in running, a ...

... homepage: www.elsevier.com/locate/gaitpost Measurements of vertical displacement in running, a methodological comparison Lennart Gullstrand a,b,*, ...

#83. Marshawn Lynch Seattle Seahawks Autographed 8" x 10 ...

Marshawn Lynch Seattle Seahawks Autographed 8" x 10" Vertical Running Photograph. In Stock - This item will ship within 1 business day.

#84. Vertical running to be held at Shanghai Tower - SHINE News

International Olympic Committee vice president Juan Antonio Samaranch Jr will take part in a vertical running competition held on November ...

#85. Running Vertical Jump (AFL) - Topend Sports

Procedure for conducting the single legged vertical jump fitness test with a run up, as used in the sport of Australian Rules Football (AFL)

#86. If my vertical is 18 inches, how much would a running start add?

Standing Vertical Jump (Jumping from a standing position and measuring your reach). Running Vertical Jump (Jumping after a quick run-up of 1 or 2 steps and ...

#87. Mountain Running Company - Specialty running stores across ...

Join us every Wednesday evening at 6pm at the shop in both Black Mountain and Boone for our group runs, as well as a 6am trail run every Thursday morning in ...

#88. Stance Vertical Running Sock - 3-Pack - Backcountry

Buy the Stance Vertical Running Sock - 3-Pack online or shop all Clothing from Backcountry.com.

#89. Project Vertical: Running Oregon - Backpacker Magazine

Project Vertical: Running Oregon ... mountain biking, running, and hiking in the foothills, and skiing at Mammoth Mountain.

#90. A Self-Exciting Controller for High-Speed Vertical Running

Traditional legged runners and climbers have relied heavily on gait generators in the form of internal clocks or reference trajectories.

#91. The effect of manipulating vertical motion on running economy

While several biomechanical factors have been identified as key determinants of running economy (i.e. metabolic cost), the influence of individual ...

#92. VERTICAL SPRINT SKY RUNNING - Allianz VerticalRun 2019

We are proud to announce that the Allianz Vertical Run 2020 in Milan for the second year in a row will be part of the VERTICAL WORLD ...

#93. Take on a tower with vertical running - Get Sweat Go

Also known as "tower running", vertical running is running directly upwards. For that, you need stairs, so it takes place in some of the world's ...

#94. Full article: Medical Care at a Large Vertical Running Event

Objective: Vertical running events, during which participants race up the stairwells of skyscrapers, are becoming increasingly popular.

#95. Vertical Running in Boulder's Tour de Flatirons - PodiumRunner

Check out the amazing photos from this technical trail running and rock climbing event in Boulder, Colo.

#96. Vertical Running - Bungy.at

Vertical Running. the running adventure. Der Spaziergang für Nervenstarke startet auf der Jauntalbrücke. Der Brückenpfeiler ist der sichere Weg ins ...

#97. VerticalRunning.com

#98. RUNNING METRICS: WHAT EXACTLY IS YOUR ...

Vertical ratio is a cost-to-benefit ratio where the cost is the vertical oscillation (ground clearance or lift) and the benefit is the distance ...