[PAUSE°REST°RESET] Looking back at my older IG feeds and I realized I was way more active. In my fitness journey, I kept having to restart many times - because of various reasons......
Injured from snowboarding (which I suck at) , injured from Rock-climbing, work got busy, life got stressful, health got worse, gut issues turned bad, got married, and now I just feel generally WEAKER, tired and fatigue very easily. 😭😩
°
However, everyday we read amazing stories of people pushing past their limits, doing crazy stuff, winning their mental, overcoming their physical... And I asked myself where has all my push gone. I want to be better, to be strong, but there is always something in my mind that tells me I need to rest. And when I do, I can't find my way up. 😢 But lately this deep voice inside me is getting louder, stronger, and I know its time to kick myself hard in the butt again and get moving!
°
So, may this post be a reminder to myself (and to everyone else) that we ain't the only ones who hit a rut in life. It's the ones who don't give up that wins ultimately. So long we don't stop, we won't fall back. It's OK to take a break once in a while, but let's slowly trode on and take little baby steps towards our goals. It may take a while, it may take longer, and no one may believe us. But it doesn't matter, because no one can take away our belief for ourselves. 😊✌️For all those who are struggling out there, know that you ain't alone. Hit me up and we can motivate each other along the way! Rooting for all of us here❤️❤️❤️😁❤️❤️❤️✌️
#rantalittle #mygoal #startsnow
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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startsnow 在 潔絲的享吃吧 Foodie Fitness with Jess Facebook 的最讚貼文
14天,你能為自己的身體做什麼?
What can you do in 14 days?
2018一開始,有一群人決定對自己的身體負責,愛身體,讓自己更健康,開始一堂飲食之旅。@sienvanessa 就是其中一位。
而我們做的,是見證這一場美妙的身體變化。14天不長,但身體已經拼命的跟自己說有多喜歡這個健康的飲食生活。當身體用好的精神和瘦的精實體態回報妳,我們怎麼捨得回到過去呢?
改變並不容易,面對自己的現況需要勇氣。願這些勇敢愛自己的女性,也給了妳更多堅持到底,善待身體的力量和支持💪🏻💪🏻 妳也可以做得到!
[限席免費]索取1/27講座貴賓卷,報名活動連結:
https://www.facebook.com/events/166298850808823??ti=ia
Video credit: @sienjourney
#享吃吧 #享吃吧社群 #學員故事 #fitfam #foodiefitness #firgirls #nutrition #fitnessmotivation #fitnessjourney #fitfam #determined #makechange #startsnow
startsnow 在 Cindy Sirinya Bishop Facebook 的最讚貼文
Capping off a crazy day of work & errands with a special scoop interview for @thairath newspaper 🙏🏻 Thank you for your support naka! Now it's rush back home to pack for our vacation tmr yay!! #lastdayofwork #summerholiday #startsnow #usabound #californiadreaming #workhardplayharder #supermodelmama
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The official “Future Starts Now” music video by Kim Petras. Listen & download here: https://kimpetras.lnk.to/FutureStartsNow▻Follow Kim ... ... <看更多>