Self-taught artist 日誌:
畫到眼都矇埋🧠👁👁🤯
Join咗個一連兩日嘅美國art workshop
個 artist 分享返自己鍾意點樣用 chalk pastel
時差關係由凌晨1:00上到5:30
真係好眼瞓
又唔想Miss咗問問題嘅機會
一起身又想自己試吓個材料嘅運用
一畫又畫咗幾個鐘
自學就係不停自己讀書睇片問人問題
同不停自己嘗試
務求不停進步
最後得心應手地表達到自己最想表達嘅嘢
(😑最衰係我對自己要求高,永遠點畫都係唔滿意 哈哈)
依家要去瞓覺先 凌晨繼續努力
唔係18 22 唔夠瞓真係搞唔掂
Everytime is an experiment. Testing the application method of soft pastel. 🤔🧐🙇🏻♀️
I don’t really like the texture of the paper I have. Need to find something else.
#neversatisfied
#alwayslearning
#alwaysimproving
#chalkpastel #softpestel
#artbyaikonyeung
#notsureyet
#selftaughtartist
#portraitdrawing
#portraitart
#hongkongartist
#hkartist
#hkart @ Hong Kong
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
「neversatisfied」的推薦目錄:
- 關於neversatisfied 在 ANY by Aiko Narissara Yeung Facebook 的精選貼文
- 關於neversatisfied 在 Kenneth Strength Training - 盧恩澤教練 Facebook 的最佳解答
- 關於neversatisfied 在 Kenneth Strength Training - 盧恩澤教練 Facebook 的最佳解答
- 關於neversatisfied 在 コバにゃんチャンネル Youtube 的最讚貼文
- 關於neversatisfied 在 大象中醫 Youtube 的精選貼文
- 關於neversatisfied 在 大象中醫 Youtube 的最佳解答
- 關於neversatisfied 在 CORPSE - NEVER SATISFIED - YouTube 的評價
- 關於neversatisfied 在 Never Satisfied - Facebook 的評價
neversatisfied 在 Kenneth Strength Training - 盧恩澤教練 Facebook 的最佳解答
Can I drink alcohol 🍺 if my goal is body composition transformation?
The answer should not be DEPENDS,
my answer is NO. 100%. Period.
Here are my reasons:
1️⃣ If you ask this question before getting start of the transformation, you literally FAIL already.
If you ask me can you have ”cheat meal” at the beginning of transformation, you fail already, because you don't have the right mindset.
2️⃣ By the way, I don't drink alcohol. I have zero interest of it. But I know one thing, anyone would track how much alcohol did he drink, especially when he was high?
Hell no.
Nobody would count.
The people usually drink all night. This is the fact.
3️⃣ If I said YES, they could drink alcohol during the transformation, they would drink from 8pm to next morning 6am.
That’s why you can see some folks lying on the street in the early morning, especially Central, Hong Kong.
4️⃣ If your goal is transformation, you should have a laser focus.
Body composition transformation is hard work. It's a 24/7 duty. If you put alcohol in front of you, it means you make the process even harder. And you put yourself in the temptation.
I don't get it.
5️⃣ Here is an example
A client went to drink on Friday and Saturday evening, of course, he would hangover on Sunday. He came to train on Monday, oh boy, his performance was shit, no energy, no stamina, high body fat. He was frustrated. He felt guilty. He took 2 days to recover. It was Wednesday. Then train 3 sessions, he went to drink on Friday again. Fuxk!
Honestly, I don't mind to train him as long as he kept paying me with a top rate of coaching fee.
#bodycompositiontransformation #fatloss #AskKenneth #TeamKenneth #buildingmuscles #naturalbodybuilding #onlonecoaching #BelievePerformance #相信表現 #hardwork #abs #sixpack #discipline #relentless
#personaltraining #HKPersonalTrainers #HKpersonaltraining
#onlinepersonaltrainingmentorship #身型改造 #努力 #不輕易放棄 #網上訓練 #線上訓練 #neversatisfied #bodycomposition #Transformation #VancouverFitness #OnlineFitnessCoaching #KennethLo
neversatisfied 在 Kenneth Strength Training - 盧恩澤教練 Facebook 的最佳解答
我知道 Lockdown令人感到沮喪
感到喪失動力
甚至產生抑鬱
我完全感受到的
但是我們必須控制我們所能夠控制的
例如在家中繼續進行 #Homeworkout 訓練
或控制飲食
控制自己的睡眠時間
及生活方式
這些都是由自己決定的
並不是由別人控制我們的
Raymond 由一月開始進行 #網上訓練
至今已有五個多月的時間
他減少體脂,而且增加肌肉
原因就是他堅持有系統的訓練
及健康飲食
和進行健康的生活習慣
從而令他在 Lockdown期間
都能夠繼續改變身型
他的下一個目標是八月份的 Vancouver #TeamKenneth Photoshoot
#身型改造 #奮鬥 #努力 #不輕易放棄 #盼望 #生活習慣 #飲食習慣 #減少脂肪 #增加肌肉 #Lockdown並不是藉口 #態度 #承諾 #訓練 #網上訓練 #線上訓練 #Crossfit #AskKenneth #TeamKenneth #改變自己影響別人 #relentless #neversatisfied #線上訓練
neversatisfied 在 コバにゃんチャンネル Youtube 的最讚貼文
neversatisfied 在 大象中醫 Youtube 的精選貼文
neversatisfied 在 大象中醫 Youtube 的最佳解答
neversatisfied 在 Never Satisfied - Facebook 的美食出口停車場
Never Satisfied. We are bringing something new to the fitness industy, something never seen before. Gym wear designed for specific muscle groups. CHEST ... <看更多>
neversatisfied 在 CORPSE - NEVER SATISFIED - YouTube 的美食出口停車場
Soundcloud: https://soundcloud.com/corpse_husband/never-satisfiedSPOTIFY: ... ... <看更多>