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關於 longdistancerunner ，我們在網路上蒐集到這些相關的討論、資訊與評價

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在longdistancerunner這個產品中，有2篇Facebook貼文，粉絲數超過988的網紅阮彥鈞 物理治療師 Ryan PhysioTherapist，也在其Facebook貼文中提到， - [跑者動作分析與運動傷害預防]  疫情之下的線上分享討論 本次主題為探討跑者的跑姿 連結至生物力學、肌力訓練、動作整合🔗  長距離跑步不單單只靠一雙腳 需要核心肌群、下肢肌力、全身肌肉連結 而能量系統堆疊、跑步技巧與配速也十分重要  體適能產業與醫療專業合作 能給予跑者更...
　同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...

longdistancerunner 在 阮彥鈞 物理治療師 Ryan PhysioTherapist Facebook 的精選貼文

阮彥鈞 物理治療師 Ryan PhysioTherapist By 阮彥鈞 物理治療師 Ryan PhysioTherapist

2021-06-05 18:49:23 有 10 人按讚
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[跑者動作分析與運動傷害預防]

疫情之下的線上分享討論
本次主題為探討跑者的跑姿
連結至生物力學、肌力訓練、動作整合🔗

長距離跑步不單單只靠一雙腳
需要核心肌群、下肢肌力、全身肌肉連結
而能量系統堆疊、跑步技巧與配速也十分重要

體適能產業與醫療專業合作
能給予跑者更完善的支援
跑步教練🏃🏻→ 跑者訓練、跑姿調整
物理治療師👨🏻‍⚕️→ 動作檢測、預防醫學
肌力與體能教練💪🏻→ 動作啟動、肌力訓練

希望未來這種合作模式與資源
也能照顧到基層的田徑選手👍🏻

跑者肌地 @runnersportstraining

#跑者肌地 #運動傷害預防 #物理治療 #物理治療師
#馬拉松 #跑者訓練 #功能性訓練 #肌力與體能訓練 #動作整合 
#runner #runnertraining #marathon #marathonrunner #marathontraining #longdistancerunner #weighttraining #functionaltraining #strengthandconditioning #movementtherapy #exercise #physiotherapist #physicaltherapy #physiotherapy #physicaltherapist

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阮彥鈞 物理治療師 Ryan PhysioTherapist

About author
我是物理治療師，致力於讓大眾/運動愛好者/體育選手遠離運動傷害，若需要專業一對一的諮詢/訓練/治療，歡迎私訊預約！
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longdistancerunner 在 Soh Wai Ching - Athlete Facebook 的最佳解答

Soh Wai Ching - Athlete By Soh Wai Ching - Athlete

2020-09-04 21:11:14 有 38 人按讚
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It was a great Saturday night! We planned this about 1.5 months ago, together with Karthik Jayaraman and we assemble a strong team for this time trial!

We are able to have a friendly track meets in conjunction with Hari Kebangsaan Malaysia! Although most of us didn't hit the timing we want, but we will come back stronger on the next round.

Thanks SmartPix.MY on shooting this video while we were running on the track! Lovely!

*We had a bonus 1000m Time Trial afterwards, and I am happy to equal my previous best time 2:49 minutes.

#AllStarTrackMeet #HariKebangsaan #5000M #1000M #OCR #Towerrunner #LongDistanceRunner

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Soh Wai Ching - Athlete

About author
A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.
Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1
5488 followers 5334 likes
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longdistancerunner 在 コバにゃんチャンネル Youtube 的精選貼文

コバにゃんチャンネル By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過 有 1 人喜歡
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コバにゃんチャンネル

About author
コバにゃん☆です?
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longdistancerunner 在 大象中醫 Youtube 的最佳解答

大象中醫 By 大象中醫

2021-10-01 13:10:45 有 0 人看過 有 0 人喜歡
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大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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longdistancerunner 在 大象中醫 Youtube 的最佳貼文

大象中醫 By 大象中醫

2021-10-01 13:09:56 有 0 人看過 有 0 人喜歡
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大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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社群媒體上有些相關的討論：

longdistancerunner 在 Longdistancerunner - "Dead Battery" - YouTube 的美食出口停車場

影片讀取中

From the 1997 mini-album 'Listen'.I do not own the copyright to this music. Happy to remove content if asked. ... <看更多>

longdistancerunner 在 Long Distance Runner - Facebook 的美食出口停車場

Page · Photographer · longdistancerunner.org · Not yet rated (0 Reviews) · See More About Long Distance Runner. ... <看更多>

longdistancerunner 在 Runners Ultimate Strength Training Workout - Pinterest 的美食出口停車場


#5K #10K #halfmarathon #runner #running #endurancerunner #sprinter #longdistancerunner #runnersworld. Less. Crystal Garland Shrader. ... <看更多>

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#8. Longdistancerunner - "Dead Battery" - YouTube

From the 1997 mini-album 'Listen'.I do not own the copyright to this music. Happy to remove content if asked.

#9. Long Distance Runner - Facebook

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Temporarily emerged Mount Gauze while working. ... Between the release of 'Super Mario Bros' and the Japanese sequel, the mechanics didn't change much, but the ...

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