關於 ginger root台灣 ，我們在網路上蒐集到這些相關的討論、資訊與評價

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【#潔芬jiefen 洗髮精 #梅森開箱】
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🍽 潔芬洗髮精
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店家資訊｜https://instagram.com/maysun_boy
📮 通路：全聯福利中心
⏰ 時間：時時刻刻愛護自己
☎️ 粉專： 潔芬Jie Fen
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💬 很多人都會問梅森我常常染又燙是不是頭髮很脆弱乾燥，今天我就來介紹我的新寵兒，我是親身用過才會推薦的唷！個人挑洗髮精的第一重點就是先聞味道會不會很刺鼻，這款潔芬強健洗髮精的味道很溫和舒服，有一種淡淡甜甜的清香，相信是許多人會喜歡的味道，再來就是選擇無矽靈而且顏色是以可透光，天然不傷頭皮不傷害髮質，泡泡綿密不刺激，洗頭時稍微按摩一下頭皮很舒服的，吹完頭髮時也不會感到乾澀或是頭髮打結真的蠻不錯的捏～梅森試用過洗完頭的隔天在外面工作一整天頭髮也不會變成油條唷～大家快去全聯買來用用看！跟梅森一起保護頭髮呵護頭皮一起散發一樣的香味吧～🌸
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❗️ 美國認證有機薑根萃取精華(Zingiber Officinale (Ginger) Root Extract)，有效促進頭皮健康，強化髮根，維持豐盈秀髮。
❗️ 弱酸性配方，與頭皮肌膚、髮絲PH相近，洗淨同時不過度帶走皮脂與水份，洗後清爽不乾澀。
❗️ 歐盟認證有機燕麥精華(Avena Sativa Kernel Extract)修復乾燥受損的髮絲，深度滋養頭皮。
❗️ 溫和舒柔成分，添加甘草萃取精華，溫和滋潤、舒緩乾燥不適感，徹底洗淨無負擔。
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✂️ 髮型設計師：@cvfgrtbnh
🇹🇼 Facebook：Maysun 梅森
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💌 合作信箱：maysun0520@gmail.com
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#梅森 #攝影 #JieFen潔芬 #植物保養 #強健洗髮精#有機 #洗髮精 #全聯熱銷 #美髮保養 #開箱 #男生髮型 #女生髮型#tainan #foodie #ootd #igerstaiwan #taiwan #twinks #台灣 #instafood #foodporn #boy #tbt #foodblogger @ 全聯福利中心台南東區門市

【老饕喜訊】又是大快朵頤的時候

#記得少食多滋味
#滋補也不要吃太過
#星期二提升正能量 

冬日滋補美食
天氣漸涼，自然想到冬日的種種美食。生炒糯米飯、煲仔飯、羊腩煲、麻油雞湯、藥膳醉雞鍋、胡椒豬肚湯等等，不禁令人口饞。這些冬季美食皆有共同點，都是具有溫補功效的美食。常說「少食多滋味，多吃壞肚皮」，正因此類食物本身多以溫性肉類為主，配合同為溫熱的食材及調味如麻油、酒、胡椒以火鍋或明火焗製，多吃容易上火。這些美食同時油脂較多，本身是想在寒冷的天氣下，為人體增添溫飽感及能量，少吃的確可為身體帶來暖意，但多吃易滯膩，除了易長胖，也容易出現偏熱及濕熱症狀。

生炒糯米飯
糯米性溫，可補中益氣，但由於其性質黏滯滋膩，難以消化、容易聚濕，胃脹不適者不宜多吃，而且生炒糯米飯的惹味源自同炒的臘腸及臘肉，油脂讓糯米飯更見油香，加上炸花生同吃，多吃易覺油膩且易上火。

煲仔飯
天寒地凍，在街邊吃一煲熱騰騰的炭爐煲仔飯，滿滿的材料還有粒粒飽滿的米飯，淋上豉油後更見焦香的飯焦，令人食指大動。煲仔飯配料多為肉類，窩蛋牛肉、北菇雞、臘腸，相對油膩，而且澆上豉油令味道更濃郁，屬肥甘厚味，飯焦亦屬熱氣，多吃易上火。

羊腩煲
不少人一入冬就會想到羊腩煲，由於羊肉屬溫補肉類，可驅寒補虛，固此有體弱多吃羊肉補益之說，對於畏冷人士尤其適合。羊腩多與冬菇、竹筍及枝竹齊烹調，建議吃羊腩煲時不要只吃肉類，冷落了其他配料，而且竹筍等更有清熱之效，吃羊腩煲溫補之餘也不怕燥。

麻油雞湯
來自台灣的溫補食療，以大量的黑麻油及薑配雞肉烹調，三種材料也屬溫熱性質，主要功效為驅寒保暖，因此很多人會在坐月期間進食作調補，絕不適合體質偏熱及濕熱人士食用。

藥膳醉雞鍋
雞湯有溫補作用人所皆知，藥膳雞多加入多種溫補藥材如紅棗、北芪、黨參、當歸、杞子、川芎，再加入黃酒或花雕。只聽藥材名也知道有多「補」，而且酒同為性溫，也易令身體聚濕，濕熱人士不宜多吃。

胡椒豬肚湯
每次吃潮州菜也缺不了一道胡椒豬肚湯，微微辛辣的胡椒湯，配上豬肚及鹹菜，鹹香滋味，喝後即時感覺肚子內暖暖的。胡椒性熱，可除胃寒及因虛寒而引起的泄瀉等。身體有熱以及陰虛火旺人士不宜多吃。

Winter nourishing dishes 
The weather is getting colder and it might make you crave for winter yummy dishes such as stir fry glutinous rice, clay pot rice, lamb brisket pot, sesame oil chicken soup, herbal drunken chicken hot pot, pig stomach with pepper soup. You cannot help yourself but eat these. These winter dishes have something in common, they are all replenishing. People say eating too much can hurt the stomach, as the main ingredient of these foods are warm natured meats, are cooked with warm and hot natured ingredients and seasoning such as sesame oil, wine, pepper, and cooked by hot pot or baking with fire. Eating too much can lead to fire in the body. These foods are fatty to make you feel full and supply energy in the cold weather. If you eat a little, it can help the body to keep warm, but it is easy to get too stuffed if you eat too much. Besides gaining fat , you may become prone to heat-related and damp heat symptoms. 

Stir fry glutinous rice 
Glutinous rice is warm in nature, can replenish vital energy and nourish qi. Note that glutinous rice is more sticky and heavier, which makes it more difficult to digest and can cause stagnated dampness. Those with abdominal discomfort should not have too much. The oil of Chinese sausage and processed meat fried with glutinous rice make the dish delicious. Coupled with peanuts, the dish is extra oily and lead to fire in the body. 

Claypot rice
It is great to have a hot clay pot rice in the cold weather on the street. It has rich ingredients and deliciously cooked rice. The added soy sauce makes the crunchy rice at the bottom of the pot. The ingredient of the claypot rice is mostly meat, such as minced beef with raw egg, chicken with Shitake mushroom and Chinese sausage, which are rather oily. The soy sauce enriches the taste, which make the dish oily and fatty. Eating too much crunchy rice at the bottom of the pot can easily lead to fire in body. 

Lamb brisket pot
Many people think of lamb brisket pot in the beginning of winter. Lamb is a kind of replenishing meat, can dispel cold and improve deficiencies. So it is said that eating lamb can nourish the body for those with asthenic and weak body condition. It is especially suitable for those with aversion to cold. Lamb is cooked with Shitake mushroom, bamboo shoot and bean curd sheet, so it is suggested that to eat other ingredients as well and just the lamb. Moreover, bamboo shoot can clear heat, so it makes the lamb brisket pot nourishing and not dry.

Sesame oil chicken soup 
This replenishing soup comes from Taiwan, cooked with a large amount of black sesame oil, ginger and chicken. These three ingredients are also warm and hot in nature. The main effect is to dispel cold and keep warm. Therefore, many people will have this soup during the confinement month to nourish the body. It is not suitable for those with heat-related and damp-heat body condition.

Herbal drunken chicken hot pot 
It is well known that chicken soup has a replenishing effect. Herbal chicken is often added with a variety of replenishing herbs such as red dates, astragalus root, codonopsis root, wolfberries, Ligustici Chuanxiong, then add in rice wine (yellow wine) or Hua Diao Wine. Those ingredients are replenishing and wine is warm in nature. It can easily lead to stagnated dampness. Those with damp-heat should not eat too much.

Pig stomach with pepper soup 
It is a must-eat dish in Chaozhou cuisine. The pepper soup is slightly spicy. It is deliciously salty with pig stomach and salted vegetables. You will feel warm after drinking the soup. Pepper is hot in nature, can dispel stomach cold and relieve diarrhea due to asthenic body and cold. Those with heat in the body and yin deficiency with excessive fire should not eat too much.

#男 #女 #陽虛 #我畏冷 #濕熱 #我煩躁 #喉嚨痛 #暗瘡

【我畏寒系列】薑唔止越老越辣！

#你夠不夠薑？
#薑的學問實在太多
#要寫食薑101嗎

不同的薑不同功效
說起薑，你可能只會想到薑就一定是溫熱，其實這不過只適用在我們最常用來驅寒的生薑，原來薑在不同的「歲數」也會有不一樣的功效和屬性，味道也不同！其實除了一般大大舊的肉薑外，還有小黃薑，也是生薑的一種，但顏色較深而且薑味較濃，不少老一輩都喜歡以小黃薑煲薑茶。

嫩薑﹣即是我們平常會吃到的子薑，皮的顏色仍然偏白，帶紫紅的皮，辣味較輕，而且多汁，有開胃醒肺的功效，主要作為行水及消水腫，屬性微溫，因此多在夏日時吃醃製的子薑來醒胃。

生薑﹣是我們最常用到的薑，也被稱為粉薑，是比嫩薑較老的薑。主要功效是暖胃止嘔、發汗散寒，舒緩風寒感冒、脾胃虛寒、及暖宮。至於薑皮則可利水消腫。

老薑﹣待薑老化後才採掘的就是老薑，由於薑肉纖維化，相對較多渣，皮呈灰土色，但薑愈老的辣味就愈濃，屬性為熱，驅寒的功效特別強，最可令身體提升體溫和代謝。

薑母﹣當老薑繼續生長不採掘的話，明年就會有新子薑在旁長出，這時候的薑就是薑母。薑母屬性溫，同樣有驅風散寒的作用，對調經止痛及活血化瘀特別有用，所以台灣人傾向以薑母入饌調經。

Healing effects of different types of ginger

You probably just think of warmth when it comes to ginger. But actually, ginger of different ‘ages’ have different taste, effects and nature. Aside from the usual ginger you see, there is also small turmeric which is a type of raw ginger. They are darker in color and have a stronger flavor, a lot of people like to make ginger tea with that.

Tender ginger- this ginger’s skin is still quite white. Those with hint of purplish red skin will be spicier and juicier. Has healing effect of stimulating appetite, helps to promote fluid circulation and reduce water retention. They are slightly warm in nature and usually pickled in the summer time as an appetitive.

Raw ginger- this is the most common type of ginger and it’s slightly more aged than tender ginger. It can warm the stomach and relieve vomiting, promote perspiration and dispel cold. Helps to relieve cold-wind flu, weak and asthenic spleen and stomach, and warm the uterus. The ginger skin can promote diuresis and relieve water retention.

Aged ginger- this ginger is harvested after its been aged. The meat has more fiber and the skin is darker brown in color. The older the ginger the spicier it is and it is hot in nature. It has a stronger effect to dispel cold and helps to increase body temperature and metabolism.

Ginger mother- if you let aged ginger continue to grow without harvesting, new ginger root will grow on the side of it and this is now a ginger mother. Ginger mother is warm in nature, can also dispel wind and cold. It is especially suitable for relieving menstrual pain and promotes blood circulation to relieve bruising. It is commonly used in Taiwan as a way to regulate menstruation.

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#療癒廚房 #切菜 #料理
00:00 Intro
00:30​ Peanut 花生
00:55​ Brussels Sprouts 球芽甘藍
01:42​ Peas 豌豆
02:09​ Snap Peas 甜豆
02:28​ Wakame 裙帶菜
03:06​ Garlic 蒜頭
03:57​ Shallot 紅蔥頭
04:35​ Watercress 西洋菜
05:10​ Green Beans 綠豆
05:45​ Asparagus 蘆筍
06:21​ Fava Beans 蠶豆
06:50​ Scallion 青蔥
07:21​ Celery 芹菜
08:21​ Spinach 菠菜
08:55​ Kombu 昆布
09:41​ Okra 秋葵
10:20​ Nopales 仙人掌葉
10:58​ Onion 洋蔥
12:03​ Broccoli Rabe 青花菜苗
12:44​ Endive 苦苣
13:37​ Radicchio 紅菊苣
14:38​ Bok Choy 青江菜/白菜
15:29​ Cabbage 甘藍菜
16:18​ Chicory 菊苣
17:13​ Mustard Greens 芥菜
18:07​ Collard Greens 綠葉甘藍
19:19​ Swiss Chard 瑞士甜菜
20:17​ Fennel 茴香
21:00​ Leek 大蔥
22:03​ Iceberg Lettuce 美生菜
22:32​ Kale 羽衣甘藍
23:35​ Butternut Squash 胡桃南瓜
24:59​ Kabocha Squash 日本南瓜
26:00​ Tomatillo 黏果酸醬
26:39​ Tomato 番茄
27:07​ Zucchini 節瓜
27:46​ Cucumber 青瓜
28:09​ Chayote 佛手瓜
28:44​ Pepper 椒類
29:13​ Jalapeño Pepper 墨西哥辣椒
29:47​ Bitter Melon 苦瓜
30:28​ Eggplant 茄子
31:22​ Radish 小蘿蔔
31:59​ Turmeric 薑黃
32:32​ Ginger 姜
33:14​ Beetroot 甜菜
33:51​ Carrot 胡蘿蔔
34:38​ Parsnip 歐防風
35:07​ Turnip 蕪菁
35:40​ Potato 馬鈴薯
36:17​ Taro 芋頭
37:00​ Rutabaga 蕪菁甘藍
37:47​ Daikon 白蘿蔔/大根
38:27​ Jicama 豆薯
39:00​ Lotus Root 蓮藕
39:37​ Artichoke 菜薊
40:28​ Cauliflower 花椰菜
41:06​ Romanesco 寶塔花菜
41:36​ Broccoli 綠花椰菜

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※關於時尚，VOGUE說了算！自從1892年第一本VOGUE在美國出版以來，至今已有122年的歷史，始終被時尚專業人士所推崇，因此榮譽為Fashion Bible時尚聖經。
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※台灣VOGUE隸屬Condé Nast Interculture Group，相關國外影片皆由國外授權提供給台灣使用，台灣VOGUE秉持服務網友，讓更多中文語系觀眾可以看到國際影片跟中文字幕，所以在此頻道分享給大家，如果喜歡我們的頻道，請訂閱我們，我們將會持續努力帶來更多優質內容。

想好年菜吃什麼了嗎？我們雖在東京，但到橫濱中華街也能體驗春節氣氛！
三道春節食譜：當歸湯、炒年糕、獅子頭，吃完心暖暖！
平時也可以當作家常菜❤️

在『隆泰商行』買中藥、『耀盛號』買豆乾、八寶粥、酸梅湯等台灣和中華食品！
這個年，在日本過也有年味☺️ 在日本的朋友們可以去走走哦！

0:00 3道蔬食年菜介紹 3 Chinese New Year recipes
0:11 橫濱中華街辦年貨 Yokohama Chinatown
0:48 中藥行『隆泰商行』buying Chinese medicine
1:32 中華食材專賣店『耀盛號』buying Chinese food
1:57 自由之丘中藥店『漢方鍼灸 和氣香風』Kampo and Shinkyu Clinic Kakikofu in Jiyugaoka
2:26 暖身當歸湯食譜 angelica Soup
4:31 中華炒年糕食譜 stir-Fried Rice Cakes (Nian Gao)
5:57 紅燒獅子頭食譜 braised meatball with soy sauce
8:55 歡樂用餐時刻 Enjoy time
9:59 日本新年景象預告 Japanese New Year

謝謝你們的支持！
下一期將分享日本新年景象！
訂閱起來✨

歡迎加入我們的社群，看更多日本蔬食和麥可上菜小短片♥
Instagram: https://www.instagram.com/veganfuufu/
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map:
中藥行『隆泰商行』：https://goo.gl/maps/7QtuGo7XBtioqmJS8
『耀盛號』：https://goo.gl/maps/iAgF4KLeDS866PLfA

想好年菜吃什麼了嗎？我們雖在東京，但到橫濱中華街也能體驗春節氣氛！
三道春節食譜：當歸湯、炒年糕、獅子頭，吃完心暖暖！
平時也可以當作家常菜❤️

在『隆泰商行』買中藥、『耀盛號』買豆乾、八寶粥、酸梅湯等台灣和中華食品！
這個年，在日本過也有年味☺️ 在日本的朋友們可以去走走哦！

0:00 3道蔬食年菜介紹 3 Chinese New Year recipes
0:11 橫濱中華街辦年貨 Yokohama Chinatown
0:48 中藥行『隆泰商行』buying Chinese medicine
1:32 中華食材專賣店『耀盛號』buying Chinese food
1:57 自由之丘中藥店『漢方鍼灸 和氣香風』Kampo and Shinkyu Clinic Kakikofu in Jiyugaoka
2:26 暖身當歸湯食譜 angelica Soup
4:31 中華炒年糕食譜 stir-Fried Rice Cakes (Nian Gao)
5:57 紅燒獅子頭食譜 braised meatball with soy sauce
8:55 歡樂用餐時刻 Enjoy time
9:59 日本新年景象預告 Japanese New Year

謝謝你們的支持！
下一期將分享日本新年景象！
訂閱起來✨


中華食材 隆 泰：https://goo.gl/maps/7QtuGo7XBtioqmJS8


🧔🏻 麥可上菜 食譜 Recipes⇩

2:26 暖身當歸湯 Angelica Soup

▶材料 INGREDIENTS
乾香菇 mushroom
玉米 corn
蓮藕 lotus root
紅蘿蔔 carrots
小芋頭 taro
薑片 ginger

▶中藥 INGREDIENTS
當歸 chinese angelica
人蔘 ginseng
黃耆 Astragalus propinquus
紅棗 chinese red dates
(蟲草花 cordyceps militaris)
任何中藥包 any chinese medicine pack

▶調味料 SEASONING
紹興酒 shaoxing rice wine


4:31 中華炒年糕 Stir-Fried Rice Cakes (Nian Gao)

▶材料 INGREDIENTS
筍乾 dried bamboo shoot
年糕 rice cakes
紅蘿蔔 carrots
碗豆 pea
香菇 muchroom
蔥白 onion
一點綠色蔬菜some leaf vegetables

▶調味料 SEASONING
橄欖油 olive oil
鹽巴 salt
蒜粉 garlic powder
料理酒 japanese sake
香菇水 mushroom water
醬油 soy sauce
辣醬 chili sauce
老抽 dark soy sauce
麻油 sesame oil
白胡椒 white pepper

5:57 紅燒獅子頭 Braised plantball with soy sauce

▶獅子頭部分 Plantball
豆乾 dried tofu
鷹嘴豆 chickpea
洋蔥 onion
香菜 cilantro
羅勒 basil
檸檬 1 小片 lime
蒜頭 garlic
山椒粉 sansho powder
辣椒粉 chili powder
鹽巴 salt
黑胡椒粉 black pepper
辣椒片 chili
橄欖油 olive oil
麵粉 flour
玉米粉 corn starch

▶其他 Others
芥菜brassica juncea
香菇 mushroom
醬油 soy sauce
味琳 mirin
料理酒 japanese sake
老抽 dark soy sauce
楓糖 maple syrup
甜辣醬 sweet chili sauce
麵粉香菇水 mushroom water with flour

匠弄。南乳蓮藕炆豬肉
Braised pork belly with lotus root in Fermented Red Beancurd Sauce

中秋快樂!
中秋節除了月餅, 蓮藕也是時令蔬菜, 喜歡吃蓮藕的人, 又可以大快朵頤了!

影音食譜: https://youtu.be/R3Bl_aVlFBY
圖文食譜: https://cookingalley.blogspot.com/2018/09/braised-pork-belly-with-lotus-root-in.html

食材 Ingredients
蓮藕 12兩 450g Lotus Root
帶皮豬五花肉 12兩 450g Pork Belly
花生二兩 75g Peanut
蔥,打結 四根 4 Spring Onion
薑,拍鬆 一兩 30g Ginger
水 500ml Water

醬料部份 Sauce Ingredients
南乳一磚 appx.130g Fermented Red Beancurd
冰糖 3湯匙 3sp Crystal Sugar ( 約60g)
料理米酒 2湯匙 2sp Chinese Cooking Wine
柱侯醬 1湯匙 1sp Chuhou Paste

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