更多Jess的訓練影片 ▶ https://youtube.com/playlist?list=PLDQ_dISq5jm9tkRVSjcOXptvJ9Exwx04U ♡ Facebook ▶ htt...

Nếu các bạn đang chơi các môn contact sports như bóng rổ, bóng đá...thì có lẽ buổi tập plyometrics n...

45mins work +15mins break with Timer Background source : love you 3000（ Instrumental Version) crea...

45mins work +15mins break 與 Timer Instagram: @maryyyyylo my music channel @Mary 羅瑪莉 #workwithme...

猫猫只出現在休息時間 ~ afternoon ver. music work (piano) 45mins work +15mins break withhhh Timer Backgroun...

喜歡別忘了[按讚]，[訂閱]，開啟[鈴鐺]，追蹤我每週固定更新的飲食、運動與健康主題！ 忙到沒時間吃飯真的已經不是不吃飯的藉口了啦～因為再忙，都可以請吳柏毅與復胖達這兩位帥哥出動幫你買早餐午餐晚餐點...

afternoon ver. 45mins work +15mins break with Timer Background source : 睡了吧（ Instrumental Version...

night ver. 45mins work +15mins break with Timer ig@maryyyyylo music channel @Mary 羅瑪莉...

REAL TIME work with me [ 2hours ] #1 // 45mins work +15mins break with Timer // Rain Sound, No Musi...

更多Jess的訓練影片 ▶ https://youtube.com/playlist?list=PLDQ_dISq5jm9tkRVSjcOXptvJ9Exwx04U 謝謝 Space Cycle 美...