關於 venumwhey ，我們在網路上蒐集到這些相關的討論、資訊與評價

Front camera 😪😪😪
A few of you ask which brand & what do I consume pre/post workout so here it is Venum whey as well as glutamine that can be added for pre/post workout drink(protein/bcaa or as it is but it's damn tasteless so better mixed with). I'm pretty fragile so I kinda need these babies to help me recover faster because I'm stubborn & would like to grow bigger also meaner looking ✌🏻️😘
Get them over at Nutrition Depot Malaysia & check em out too for good stuff 😊😊😊
Ps: my arched & angle made my butt looked better than it actually is but it's in the making.. lookout it's gon be "bootifull" x10 *fingers crossed & squat always*
#ladybeastinthemaking #petitebeast #beastinthemaking #lilbeast #workout #nutritiondepotmy #nutritiondepot #venum #venumwhey #glutamine #wheyworkout #fitness #fitfam #igfitness #workout

I've been asked a lot about my protein intake, or what do I take or what brands etc. So here it is :
#VenumWhey in chocolate & currently trying out the new Macha flavour which I super super love with the mixture of low fat milk/skim milk.
#ExtendBcaas in Grape
How I take:
Bcaa before or most of the times during workout & Whey protein right after my workout within half an hour or after my meals but I would usually take before because it's a faster process than food.
All can be purchased at Nutrition Depot Malaysia plus if you check them out now they're having promos. Get em now while they still have it. 💕
Sports bra: Jollymelon

#nutritiondepotmy #nutritiondepot #venumnutrition #whey #protein #bcaa #fitfam #fitness

🎀Currently loving my Venum Whey from Nutrition Depot Malaysia because the chocolatey taste makes me feel like I'm drinking my fave choco milkshake!!
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🎀For those who asked me I take my Whey Protein after my workout because it's one of the best time to get protein into the body so that the protein can be delivered to your muscles &
because solid food takes more time to digest and to break down the protein and send it to the muscles.
I learned that taking protein is important to help with my muscle recovery.
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🎀Learned the hard way thou because I get lazy to drink which resulted me to injuries 😫😫😫(still in the process of healing) if you guys have any questions feel free to ask me or @nutritiondepotmy & I will help as much as I know 😊💪🏻💪🏻💪🏻💪🏻 Keep going & you'll someday see results that's so worth it!!
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🎀I want to turn my small guns to a bigger one!! #venumwhey #wheyprotein #protein #nutritiondepotmy #workout #fitness #fitfam #fitspo #getfittogether