Day 20 of my arm balancing journey with @movability_calisthenics @bern_cw . Not included in the video is the warm up and pre-warm up ("Idk" at the bar 15 reps. A lot of 15 reps and 3 sets 🤣🤣🤣 arms fried). Then continue with the lift left up at the box (why we have socks 🧦).
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Heavy rained that me and @abigailphoebe waited rain stop 😅😢
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Arms seems to be better today. It still tend to twitch, especially my right side. Overall a good day. Next class on Tuesday 🤭🙈
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Am gonna figure out my jump to handstand again at home 🤔
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📍 @kungfudojosabah
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#armbalancingday20 #armbalancing #fitness #kkcity #kkgym #kungfudojosabah #movabilitycallistenics #handstand #roadtohandstand #workoutprogress #stayactive #strongertogether #crowpose #practicemakesperfect #practicehandstand
同時也有4部Youtube影片,追蹤數超過62的網紅Mas Light,也在其Youtube影片中提到,Progress video for my reference only. NOT A TUTORIAL. #kkcallistenics #movabilitycallistenics #roadtohandstand #armbalancing...
「roadtohandstand」的推薦目錄:
- 關於roadtohandstand 在 Maslight - Food, Lifestyle & Travels Facebook 的精選貼文
- 關於roadtohandstand 在 Maslight - Food, Lifestyle & Travels Facebook 的最佳貼文
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- 關於roadtohandstand 在 Mas Light Youtube 的精選貼文
- 關於roadtohandstand 在 Mas Light Youtube 的最佳解答
- 關於roadtohandstand 在 Mas Light Youtube 的最佳貼文
- 關於roadtohandstand 在 Road to Handstand 的評價
- 關於roadtohandstand 在 How to do a Handstand | Redefining Strength - Pinterest 的評價
roadtohandstand 在 Maslight - Food, Lifestyle & Travels Facebook 的最佳貼文
Flexibility, love and hate relationship. Depends on the workout. This was one of my favorite coz I can stretch longer 🤭
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Practice jump to handstand and crow pose. Still not there yet 😅 need to practice more.
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Suddenly heavy rain and blackout wew. Good workout 💪🏼
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Thanks coach @bern_cw @movability_calisthenics
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📍 @kungfudojosabah
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#roadtohandstand #armbalancingday18 #armbalancing #flexibility #training #fitness #kkcity #kkgym #stretching #kungfudojosabah #movabilitycallistenics #handstand #latergram #strongertogether
roadtohandstand 在 Maslight - Food, Lifestyle & Travels Facebook 的最讚貼文
What is holiday? 🤣 🤣 🤣
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17th session of Arm Balancing with @movability_calisthenics @bern_cw at @kungfudojosabah
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It was a very sunny day but thankfully still a bit cooling (or that's just in my head?). My shoulders and lower body was stiff, the warm up helped. Wew shoulder dislocate workout was painful, I still have issues with doing bridge coz my lowerback tends to tense, it's ok on a good day.
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Occasionally frustrated coz my body is still so weak 😤 I'll work on that on my free time. Class is always fun that I have to include that in my video 🤭🤭🤭
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Slow progress is better than no progress 😎🙈
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Classes every Tues, Thurs, Fri and Sat. DM for info. Class schedule via @kungfudojosabah 👌🏼
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📍 Kungfu Dojo, Sunny Garden
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#armbalancingday17 #roadtohandstand #armbalancing #movabilitycallistenics #kungfudojosabah #dreambig #handstand #soambitious #kkgym #supportsmallbusiness #progressvideo #fitness #sweatdieme #progressworkout #strongertogether
roadtohandstand 在 Mas Light Youtube 的精選貼文
Progress video for my reference only. NOT A TUTORIAL.
#kkcallistenics #movabilitycallistenics #roadtohandstand #armbalancing
roadtohandstand 在 Mas Light Youtube 的最佳解答
Working out together coz no Arm Balancing Class for a week. Learning how to jump into a handstand with wall support from the Yoga Instructor, but she made me do other workout that makes me struggle.
Super fun. She teaches Yoga, so if anyone's interested to join her class. Can DM her at @abigailphoebe ?? She also does Sound Therapy.
#progressworkout #roadtohandstand
roadtohandstand 在 Mas Light Youtube 的最佳貼文
I have yet edited Day 6 progress but lets upload Day 7 coz am making progress ??.
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My usual port at @kungfudojosabah wow it's getting crowded ??
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Follow @movability_calisthenics for updates related to arm balancing and callistenics with with @bern_cw
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Believe it or not, I couldn't remember some of the workout breakdown today. But it's usually consist of Warm Up, Pre Warm Up, Pre Pre Warm Up, Workout, Post Workout, Post Post Workout and Cooldown. So yeah, I've included my minor progress for today. Will try to strengthen my arms and core for lifting myself up gracefully.
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FREE Trial till end of July 2020. Walk in/trial is RM15, starts August 2020. DM @bern_cw for classes ?? jangan malu malu, he don't bite.
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? Kungfu Dojo, Sunny Garden, Kota Kinabalu, Sabah.
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#armbalancing #armbalancingday7 #strengthtraining #kungfudojosabah #movability_calisthenics #kkgym #kkcity #dreambig #roadtohandstand #progressvideo #sweatdieme #workoutprogress #stayactive #fitness
roadtohandstand 在 How to do a Handstand | Redefining Strength - Pinterest 的美食出口停車場
Aug 25, 2014 - Learn how to do a handstand with these progressions. ... The road. 5 Techniques to Get You Stronger in Your Handstand. More information. ... <看更多>
roadtohandstand 在 Road to Handstand 的美食出口停車場
Get on the road to handstand! ♂️Are you ready to take your inversion practice to the next level? Handstands are complicated but oh, so enticing! In... ... <看更多>