Wake me up when September ends…
Yoga Nidra 🌈☁️
@hotyo.studio Thursday 700am
DM Grace Thursday 730pm
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Kids Rainbow Meditation🌈 @froggyyogakids
What are the colours of the rainbow?
Can you name them?
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1. Find a comfortable position, close your eyes (if you find it difficult, try to keep your gaze soft/down).
2. Feel your breath, inhale through your nose, exhale slowly through your nose or mouth.
3. Can you feel your belly moving with your breath?
4. We will use our imagination, picture every thing I say with your eyes closed (or soft gaze).
5. Take a slow deep breath and imagine your body turning red: your eyes, nose, ears, face, arms… all your body is red and it feels nice and warm
6. On the next breath, your body is changing colour.
Your head is turning orange, arms and legs, chest and belly… all your body is orange and it makes you feel awesome
7. Take another slow and long breath.
This time, your body is turning yellow: your face, neck, shoulders, knees until your full body feels light and yellow
8. On the next breath your body is turning green like fresh green grass after a bit of rain.
9. Take another breath, allow your body to turn blue: your head, back, chest, belly, arms and legs.
You can feel your body slightly cooling down.
10. On the next breath, your eyes are turning indigo, a colour in between blue and violet: your smile, ears, neck, your whole body is covered in indigo.
What can you feel?
11. Take another breath and imagine your body changing colour again, this time your whole body is turning violet, a beautiful violet color, as beautiful as you are.
12. Now it’s time to let all the colours go from your body.
13. Imagine all the colours you have just seen: red, orange, yellow, green, blue, indigo and violet coming out from your heart and forming a beautiful rainbow over you
14. Take a few breaths picturing this beautiful rainbow that bring you feelings of lightness, peace and relaxation.
Can you feel it? (Pause for 10-30 seconds).
15. Take a slow breath and allow the rainbow go, but keep within you lightness, peace and relaxation
16. When you’re ready, make some small movements with your toes, fingers, neck and start opening your eyes.
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同時也有32部Youtube影片,追蹤數超過1萬的網紅Chopin Piano Style,也在其Youtube影片中提到,mourning the death of their Rolling Stones drummer Charlie Watts los rolling stones チャーリー・ワッツ様 心よりご冥福ご冥福をお祈り致します。 The most famous rock band on the pl...
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- 關於rainbow colours 在 Grace Strala Guide KL, Malaysia Facebook 的最佳貼文
- 關於rainbow colours 在 Facebook 的最佳貼文
- 關於rainbow colours 在 Facebook 的最讚貼文
- 關於rainbow colours 在 Chopin Piano Style Youtube 的最佳貼文
- 關於rainbow colours 在 HABIB Youtube 的最佳貼文
- 關於rainbow colours 在 SILVY Youtube 的精選貼文
- 關於rainbow colours 在 What Are the Colors in the Rainbow? - Pinterest 的評價
- 關於rainbow colours 在 Rainbow Colours - Home | Facebook 的評價
rainbow colours 在 Facebook 的最佳貼文
It was THE perfect day with sun, skies and sea. We saw a sea turtle, and also caught sight of a rainbow. Nature’s beauty was out in its fully glory to celebrate 20 years of the Pomellato Nudo collection with us!🥂🌈 The Nudo collection comes in a rainbow of joyfully vibrant colours, and they bring a playful irreverence and elegance to the table, a combination that is unconventional. Adding a touch of understated everyday glamour with Pomellato Catene’s chain-inspired earrings and the striking Sabbia and Iconica bracelets, this is how I #KeepitColourful and add an accent to any outfit. Nudo sparks joy for me! Hehe.
@pomellato #Pomellato #NudoSeascape #KeepItColourful
#NudoCollection #Nudo20Anniversary #20yearsofNudo #sp
Makeup @samonggg Hair @instahairloom @samuelxsim Styled by @rongg @newbottega
rainbow colours 在 Facebook 的最讚貼文
Mermaids always sleep in a pisces formation ♓🐋🌊✨
What's your 🌟💫 sign? I'm an Aquarius, which I suppose is apt.💧 I'm a little weird, I'm passionate about art and internality, I dance to the tune of my own drum, and - as one of my favourite Aquarian sayings go - see the world on a 42deg tilt! What about you?
LOVING the colours in this fun little bts: @finfolkproductions rainbow & pink look so good together! Basking in the shallows with darling @eunicewonders, who is SUCH a gorgeous tropical fish. We had a fintastic time repping @thesingaporemermaidschool for @vice yesterday.
🐋: @finfolkproductions Rainbow Fairytail & Syrena's Song
👑: @wunderland_arts cuffs & crown
📿: @mermaidmilynn
👙: @merbellastudios @finfolkproductions
rainbow colours 在 Chopin Piano Style Youtube 的最佳貼文
mourning the death of their Rolling Stones drummer Charlie Watts los rolling stones
チャーリー・ワッツ様 心よりご冥福ご冥福をお祈り致します。
The most famous rock band on the planet. Many want to be one of the Rolling Stones.
I find the history of The Rolling Stones sad. In memory of Anita Pallenberg
I played the piano. I hope Anita Pallenberg and the genius Brian Jones will make up in heaven.
シーズ・ア・レインボー ピアノソロ The Rolling Stones She’s A Rainbow Piano solo
地球上で彼らを知らない人はいないといわれるほど有名なロックバンド、音楽業界に限らず彼らRolling Stonesの誰かになりたがる人の多さも群を抜いています。
でも私は、The Rolling Stonesというバンドの歴史に切なさを感じてしまいます。このShe’s A Rainbowはローリングストーンズの女と呼ばれたアニタ・パレンバーグ氏の追悼を込めて演奏しました。どうか天国でアニタ・パレンバーグ(Anita Pallenberg )と若くして亡くなった天才ブライアン・ジョーンズBrian Jonesが仲直りして結ばれるように願いを込めました。
She comes in colours everywhere;
She combs her hair
She’s like a rainbow
Coming colours in the air
Oh, everywhere
She comes in colours
Have you seen her dressed in blue
See the sky in front of you
And her face is like a sail
Speck of white so fair and pale
Have you seen the lady fairer
#追悼チャーリーワッツ
#TheRollingStonesPiano
#StonesShesARainbow
rainbow colours 在 HABIB Youtube 的最佳貼文
Colours of the gemstone rainbow on this statement gold ring.
#HABIB #HABIBJewels #MyHABIBJewels #Gemstones #GemstoneRing #GoldRing #Jewellery #GoldJewellery
rainbow colours 在 SILVY Youtube 的精選貼文
#silvymusic #silvy #truecolorscover
I will come big and "XL"
staytuned. ?
Don't be afraid to let your TRUE self show.
True colors are beautiful.. like a rainbow :)
You with the sad eyes
Don't be discouraged, oh I realize
It's hard to take courage
In a world full of people
You can lose sight of it all
The darkness inside you
Can make you feel so small
Show me a smile then
Don't be unhappy
Can't remember when
I last saw you laughing
This world makes you crazy
And you've taken all you can bear
Just call me up
'Cause I will always be there
And I see your true colors
Shining through
I see your true colors
And that's why I love you
So don't be afraid to let them show
Your true colors
True colors are beautiful
♡
Studio : KARMA SOUNDS STUDIO
Guitar & Producer : Richard Craker
Listen to my very first original song
QUITE NORMAL : https://www.youtube.com/watch?v=zANxTwyLPo4
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rainbow colours 在 Rainbow Colours - Home | Facebook 的美食出口停車場
Rainbow Colours. ... Rainbow Colours, profile picture. Log In ... Cover Photo: Rainbow Colours's photo, with caption 'Beautiful blooming chrysanthemum . ... <看更多>
rainbow colours 在 What Are the Colors in the Rainbow? - Pinterest 的美食出口停車場
Apr 19, 2019 - The seven listed rainbow colors are red, orange, yellow, green, blue, indigo and violet. These are listed here in order of longest wavelength ... ... <看更多>