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#防疫假68天
有句話說：在那跌倒就在那站起來。😏
上次一摔，額頭都淤青了，當天氣死自己，情緒影響了我的練習。
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常常思考現在的意志力跟堅持是怎麼來的呢？
也許這就是人到了一個階段就會有的自我改變。😅
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疫情減緩，值得開心。辛苦第一線的所有人員。💗
下週要降為二級警戒了。
基於安全考量，目前還不打算開實體課程，維持線上課程。😊
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歡迎大家一起來線上運動。
#yogahsuan #yoga #flowyoga #yogainnature #yogamood #onlineyoga #yogapractice #morningpractice #yogapose #powerofnow #dailyyoga #innovation
#maksikanagasana #dragonflypose
💋瑄瑄老師的IG 你追蹤了嗎？
https://www.instagram.com/yoga_hsuan/
長時間待在家裡，也沒有訪客、沒有學生。用作教室的房間被我用瑜伽枕佈置出了這麼一個角落，我每天在這裡冥想、閱讀、做諮商，或練完瑜伽後休息。
或許日後教室再度啟用，空間有需求，我必需移開這些靠枕。但這個角落帶來的寧靜會成為我的力量。
行運太陽正在我的12宮。這個月，該休息就好好休息。
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#innerpeace #innerguidance #meditation #powerofnow #內在 #冥想 #靜心
5.41a 29 May 2021
Tonight, i hold you a little longer after I've fed you. Just quietly watching you as you breathe deeply in my arms, sound asleep. Once again, it's just you and me in our little world in the darkness, as our heart beat to the same rhythm. i hold you tight as i caress your face and gently trace your little nose with my fingers. I hold you just a few minutes longer before i put you back into your cot.
This week's been a struggle as i deliberated over sleep training you or not. My weak heart can't bear to hear you cry the way you do, when i know all you need is for me to hold you, for you to smell me. As you learn about relationship in leap 6, you're now more clingy to me. Where it was possible for someone else to put you back to sleep, you now refuse everyone else but me.
When the going get tough, i repeatedly remind myself that this wouldn't last forever. Someday will be the last day, and it'll come sooner than i realize. Someday, I'll look back at this period of time of broken sleep, and it'll all be just a distant memory. Some day, I'll miss being able to connect with you like this, in this most primitive way of providing comfort for you.
But for now, I choose to live in the power of the present, taking one night a time, blocking out the noise of what the society expects of a 'good baby'.
You are my good baby. You are my best baby. I love you, Layla Woo.
#babyWooLaLa #SSmotherhoodjourney #motherhood #firsttimemom #8monthsold #sheilaloveherlife #sspositivepsychology #ssfoodforthoughts #consciousparenting #gratitude #powerofnow
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