關於 more less time consuming ，我們在網路上蒐集到這些相關的討論、資訊與評價

Everyones know Schwarzkopf, a well-known hair care brand. Their new hair colour range, FRESHLIGHT is an Amino Acid Based Foam Hair Dye which contains 8 Types of Amino Acids for healthier colouring. This ensures low irritation and great for sensitive skin. Deep Repairing – Protecting hair from damage.

It is formulated with a unique double-oil formula for exceptional colour richness & radiance. FRESHLIGHT provides rich, beautiful, natural and shiny hair results!

I really love the packaging of FRESHLIGHT, it's so cute and sweet just like the fragrance of the products. There is one thing I like the most about FRESHLIGHT is the Long Lasting Fragrance. I don't really like the "hair dye" smell (I guess nobody does).

The moisture hair mask smells so good and it leaves my hair so smooth. I especially love the sweet scent so much :) It is pretty obvious that my hair with uneven colour and unhealthy hair colour, and now I have a pretty ash colour after using FRESHLIGHT Foam Hair Colour, and looks much more healthy than before. I love my new hair colour.

The process is less time consuming and it can just easily to be done at the comfort of our homes, especially during this stay-at-home period. FRESHLIGHT is a great, convenient and affordable product that I would definitely recommend to everyone.

Available at WATSONS: https://bit.ly/3B77gky

#freshlightMY #foamdye #sugarash #berryash #meltycherry #sweetmocha #lemonblond
Schwarzkopf

Do you know that bad eating habits such as overloading our meals with meat and less vegetables, too much spicy food, high sugar intake, coupled with lack of exercise and work pressure can cause negative impact on our gut and damage our intestine microbiome?
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Many studies reveal that the micriobiome plays a key role in immune system. Hence, I’ve been taking G-NiiB Immunity+ Probiotic since last month to recultivate my gut microbime environment and strengthen my immunity during this severe period of covid. It has definitely helped A LOT! My gut is healthier and I feel better! I go to the toilet more regularly, and I do not get bad stomach ache after consuming spicy food! It works magic for me, but of course, consistency is the key! 👌👌
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Take one sachet daily by just add into drinking water and it can be taken at anytime. Interested to have a try? Enjoy the limited time offer for G-NiiB at Lazada Omni Market from now until 15 May. 💥💥
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#GNiiB #GNiiBprobiotics #GNiiB免疫

【吃出健康】酸味食物一般有生津止渴、增強食慾功效

⭐只要想一想酸味食物口水都流出來了
⭐望梅止渴就是這個意思
#星期四食材

夏日宜吃酸味水果
春天飲食宜甘不宜酸，來到夏天是時候調整飲食餐單了，夏天天氣炎熱，人體出汗多易耗氣傷津，應該適量食用酸味食物，因為酸性收斂，可預防流汗過多而耗氣傷陰，而吃酸味食物時口水分泌增加，又能達生津止渴、健胃消食的功效，所以在夏天可以多進食酸味水果，選擇時可留意水果的寒熱平屬性，以配合自己的體質，例如身體偏寒的人多選擇屬性溫熱的水果，身體偏熱的人多選擇屬性寒涼的水果，盡量令身體保持平衡狀態就是養生之道。

石榴 — 性熱，味甘酸，具生津止渴、澀腸止瀉、收歛固澀作用，適合口舌乾燥、時有乾咳、腹瀉者食用。惟感冒咳嗽、糖尿病患者不宜多吃。

番石榴－性溫，味酸，清熱止瀉，適合腹瀉、糖尿病患者食用。

檸檬 — 性微溫，味甘酸，能開胃消滯、生津止渴、消暑、安胎，能紓緩炎夏無胃口及消化不良情況，亦有潤膚及改善色斑等美顏功效。

菠蘿 — 性平，味甘酸澀，具有消暑解渴、消食止瀉的作用，尤其進食太多肉類和肥甘厚味的食物，吃菠蘿可以消滯、助消化及利尿。惟糖尿病患者不宜進食。

士多啤梨 — 性涼，味甘酸，能消暑清熱、生津止渴，能紓緩喉嚨乾、喉嚨痛或身體偏熱症狀。惟脾胃虛寒、容易胃痛、腹瀉者不宜多吃 。

奇異果 — 性寒，味甘酸，能清熱生津、健脾、利尿，紓緩無胃口、消化不良、欲吐、痔瘡等症狀。注意女士脾胃虛寒容易腹瀉、有寒性痛經不易多服。

山楂 — 性溫，味酸，能開胃助消化及降血脂，對於食滯及消化不良都非常有效。注意氣虛體質，又或是胃酸分泌較多的人，喝得太多反而會引起胃痛等症狀，所以最好還是在飯後、吃得太多肉後或是覺得有滯意時才食用。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Sour summer fruits
It is better to eat sweet foods and avoid sour in the spring. As summer approaches, it is time to adjust your diet. It is hot, and the body sweats easily which consumes qi and fluid. You should have sour food as acidity helps the body conserve and avoid over perspiration that can hurt yin. Saliva secretion increases when you eat sour food, and it can achieve the effects of relieving thirst, strengthening the stomach and aiding digestion. For example, people with cold body types should choose fruits with warm and hot nature, and people with hot body type should choose fruits with cold and cool nature. Keeping the body in a balanced state is one way to keep healthy.

Pomegranate- hot in nature with a sour and sweet taste. Helps to promote fluid production and relieve thirst, and relieve diarrhea. Suitable for dry mouth and tongue, occasional coughing, and diarrhea. Not suitable for those suffering from flu and cough, or those with diabetes.

Guava- warm in nature with a sour taste, can clear heat and relieve diarrhea. Suitable for those with diarrhea or diabetes.

Lemon- slightly warm in nature with a sour taste, can stimulate appetite and aid digestion, promote fluid production and quench thirst, clear summer heat, and stabilise pregnancy. It alleviates summer heat related symptoms such as lack of appetite and indigestion, and it can also moisten skin and improve discoloration on skin.

Pineapple - mild in nature with a sweet, sour and astringent taste. It can clear summer heat, relieve thirst, aid digestion and relieve diarrhea, especially good for after consuming too much meat or oily and fatty food. Eating pineapple can relieve indigestion and promote diuresis. It is not suitable for diabetic patients.

Strawberry- cool in nature with a sour and sweet taste, can dispel summer heat and clear heat, promote fluid production and quench thirst. Eating strawberries can alleviate dry throat, sore throat or overall heat-related symptoms in the body. Those with asthenic cold stomach and spleen, prone to abdominal pain and diarrhea should eat less.

Kiwi- cold in nature with a sour and sweet taste, and can clear heat and promote fluid production, and quench thirst. It alleviates lack of appetite, indigestion, nausea, and hemorrhoids. Note that it is not suitable for ladies with asthenic spleen and stomach, prone to diarrhea and has cold type menstrual pain. 

Chinese Hawthorn- warm in nature with a sour taste, and helps to stimulate appetite, aid digestion and lower blood lipids. It is especially effective for those with indigestion from overeating. Those with qi deficiency body type or those with too much gastric acid secretion may have abdominal pain if they have too much Chinese Hawthorne. It is best to eat it after meal, after eating a lot of meat or when you feel indigestion.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我胖了 #我煩躁 #腹瀉 #頭痛 #濕熱

Recipe at: http://www.themeatmen.sg/fried-glutinous-rice

When cooked it becomes sticky and slightly translucent, unlike regular rice, glutinous rice has a chewy texture along with a slightly sweet taste. This multipurpose sticky rice has such an all-rounded naturally sweet flavour; it lends itself to desserts as well as savoury dishes. A quick and easy way to enjoy its unique texture and flavour, just fry it together with simple everyday ingredients!

Fried glutinous rice is a popular traditional dish among the Chinese and is often eaten for breakfast or during festive occasions. Chinese sausages add in a hint of sweetness, while mushrooms and dried shrimps give it that distinct umami taste and texture. These flavours along with the tanginess from soya sauce mixed into that sweet chewy glutinous rice – it’s just the perfect combination! Steaming the rice before frying boosts its texture and it’s what makes this dish so deliciously fun to eat.

Using glutinous rice makes the classic fried rice dish ever so fragrant and less greasy than usual. The traditional cooking method can be time consuming and require a lot of work, but recreate this delectable mix of textures and flavours easily with our version of Fried Glutinous Rice. This hearty quick fix is more than enough to satisfy those hunger pangs in an instance.

#themeatmensg #simple #delicious

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Please READ this box for more info. Hi my lovelies, this is my first week back after a long 7-week holiday work break. It has been lovely spending time with my family and friends. I have to be honest that the constant travelling, lack of sleep and eating out has affected my eating habits, skin, body and energy level. So, I am on a "Clean Up" mission now!

I filmed this video over a course of one day and these are example of meals I consumed in eating clean. I do not eat the same meals every day, but the foundation of eating clean to me is consuming food in its purest form - less processed food, junks, salt and refined sugar.

These are all easy, basic and healthy meals, which can be prepared in advance. For more Easy & Healthy recipes, please watch my Food & Nutrition playlist.

So join me and Clean Up your diet this Spring! Lots of Love xx

Click here for more Easy & Healthy recipes:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp

Please LIKE and SHARE this video.
SUBSCRIBE to my channel for new fitness, nutritional & motivational video:
http://www.youtube.com/user/joannasohofficial

Stay connected with me via:
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial
https://twitter.com/Joanna_Soh/

Subscribe to my website for daily inspiration, printable workouts & recipes:
http://www.joannasoh.com

Lots of Love xx

It's been a while since i posted a video... but im back with a cute rilakkuma bento!
This bento is pretty easy compared to my other bentos.
It's less time consuming to make too!

As usual, I used no food coloring.
I used soy sauce to make my rice brown, but be careful and don't add too much soysauce!

Oh and about the spaghetti, don't worry.
After a little bit, the spaghetti will be soggy enough to bite into it.

*****FOLLOW ME HERE********
INSTAGRAM: https://instagram.com/minicuteclub/
FACEBOOK: https://www.facebook.com/Minicuteclub...
TWITTER: https://twitter.com/minicuteclub
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*****************Watch my other videos!**********************
Totoro Bento Box Tutorial
https://www.youtube.com/watch?v=H5YpAOFpeU8

Super Mario Bros Bento Box Tutorial
https://www.youtube.com/watch?v=9C3HBJdQ9qU

Sailormoon Themed Bento Box Luna and Artemix
https://www.youtube.com/watch?v=i_YfksMjd3o

Princess Belle Omelette Tutorial
https://www.youtube.com/watch?v=dvYifE0IAaM

How to make Eevee Bento Box Tutorial (Pokemon Bento Box)
https://www.youtube.com/watch?v=7DJPShZb5D8

DIY How to Needle Felting a Bunny Plush Tutorial
https://www.youtube.com/watch?v=6g40yWTlK9w

DIY Realistic Lemon Slice Polymer Clay Tutorial
https://www.youtube.com/watch?v=QuNXoYGfCzk

how to make cute Disney Tsum tsum Cookies!
https://www.youtube.com/watch?v=EwN1iwLOVi4
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About my channel:
I upload cute videos of character bento box, DIY, polymer clay, Japanese toys, popin cookin, miniature, food, and more! Most of my videos are inspired by Pokemon, Hello kitty, totoro, Disney, and Japanese animes. If you have any requests, please comment below!
I love cute things and I hope you like my videos.
Please comment for any requests and subscribe for more videos!

チャンネルについて：
私はかわいいDIY、日本のおもちゃ、キャラ弁（キャラクター弁当）、粘土、プラバンなど小物作りの動画を作ってます！
ハローキティなどサンリオ系のキャラクター、ポケモン、ディズニー、トトロなどかわいいアニメのキャラクターが大好きです。ぜひ、リクエストとかあればコメントください♡

Hallo, ihr Lieben!
Mein Name ist Mini und auf meinem Kanal findet ihr jede
Menge Tutorials zu japanischen Bento, putzigen Snacks und
allerhand Essbares aus der Welt von Anime und Manga, wie
zum Beispiel Pfannkuchen im Naruto oder Sailormoon-Design,
ein Bento in Form von Pikachu oder Totoro von Studio Ghibli.

Wenn euch meine Videos gefallen, abonniert meinen Kanal und
gebt mir einen Daumen hoch, ich freu mich auf euch!