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幸福睡眠
Photo: Teddy Tzeng 曾崇倫
Model: @qqqa163076
Translation: @benkongenglish
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偶爾聊天中聽朋友說失眠 惡夢
我感到心疼 卻也無能為力
畢竟誰不希望高枕無憂呢？
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聽說睡眠是充電的途徑
也是大腦整理記憶和思緒的時刻
別讓生活的壓力 張狂的情緒侵佔重要的睡眠
運用冥想 透過轉念 看開世事
大腦清淨了 睡眠就容易了
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工欲善其事 必先利其器
如果你無慮無念 只欠缺好枕的枕頭
好的枕頭能支撐頸部 穩定頭部
試試QTACE捕夢枕 @qtace.tw
讓QTACE捕夢枕給你一個美好的夜晚
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MIT 60年羽毛工廠
日本溫泉御用羽毛枕
3種高度枕頭自由組合搭配
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https://bit.ly/3qKuS9e
#qtace睡覺比賽 #sleeping
#熟睡的秘密 #溫泉捕夢枕 #6種高度8種用法
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My heart aches upon hearing my friends talking about insomnia and having bad dreams but there’s nothing I can do.
Who doesn’t want to have some good sleep?
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Sleeping is charging our brains.
The brain organises memories and emotions during sleep.
Meditate and look at things at different angles to avoid letting stress and extreme emotions invade the precious sleep time
Sleeping gets easier if the brain is free of stray thoughts.
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Good tools are prerequisite to the success.
If you have your thoughts in check but just lack a good pillow,
Try QTACE Dreamcatcher @qtace.tw
QTACE Dreamcatcher is able to make your night a good one with support to the neck and stabilisation to your head.
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MIT feather factory for 60 years.
Official feather pillow to Japanese hotspring
Mix and match combo with 3 different pillow heights
meditate用法 在 英文單字強力教- meditate [ˋmɛdə͵tet] vi.冥想 - Facebook ... 的美食出口停車場
meditate [ˋmɛdə͵tet] vi.冥想；深／沉思( = ponder ) vt.考慮〔打算〕( = contemplate ) He is meditating/pondering on/upon our suggestions. ... <看更多>