台鐵車站情報站
台灣鐵路發展超過百年，有完整的環島路線，每個車站都成為當地發展的重要指標，火車站周圍有什麼特別的，看看網紅們怎麼說

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關於 ladies only gym ，我們在網路上蒐集到這些相關的討論、資訊與評價

相關標籤 相關照片 相關影片
在ladies only gym這個產品中，有14篇Facebook貼文，粉絲數超過2,741的網紅Coach Hardiana，也在其Facebook貼文中提到， ZUMBA VIRTUAL CLASS (ladies only) Nak bersenam tapi takde geng? Malu nak pegi gym? Nak jogging, cuaca hujan pulak? GOOD NEWS! Kami bawa kan Zumba C...
　同時也有4部Youtube影片，追蹤數超過36萬的網紅Tiger Muay Thai and MMA Training Camp, Phuket, Thailand，也在其Youtube影片中提到，BJJ black belt world champion Maxine Thylin teaches a nice set up for a triangle choke here at Tiger Muay Thai. It's been a pleasure having Maxine tea...

ladies only gym 在 Coach Hardiana Facebook 的最佳貼文

Coach Hardiana By Coach Hardiana

2020-12-21 15:41:45 有 1 人按讚
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ZUMBA VIRTUAL CLASS
(ladies only)

Nak bersenam tapi takde geng?
Malu nak pegi gym?
Nak jogging, cuaca hujan pulak?

GOOD NEWS! Kami bawa kan Zumba Class for ladies ke rumah anda! Its online sahaja! Virtual class bersama ZIN berpengalaman! 🤩 Ur gonna gave loads of fun!!!! 💃🏻

Date: 21.12.2020
Day: Isnin
Time: 5.30pm - 6.30pm

PERCUMA! - Ladies only DM saya untuk link nya okay📲
Jom ajak your girlfriends lain ramai-ramai 💃🏻

#coachhardiana #zinhardiana #zumbafitness #zumbamalaysia #projekkurusonline #bodytransformationonlinecoaching

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Coach Hardiana

About author
Seorang ibu kepada 4 orang anak, berjaya turunkan berat dan reshape badan seperti yang diidamkan! Sekarang FULLTIME Coach adalah karier saya..bantu ramai lagi ibu-ibu dan wanita lain yang mahu capai berat ideal!
2741 followers 2507 likes "http://onlinekurus.wasap.my/"
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ladies only gym 在 Cindy Sirinya Bishop Facebook 的精選貼文

Cindy Sirinya Bishop By Cindy Sirinya Bishop

2020-09-11 14:02:41 有 74 人按讚
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Loving the deep cleanse and firming massage my skin gets every time I use my LUNA 3: Personalized Facial Cleansing Brush & Firming Massager from @foreo
It’s a 2 in 1 device: an enhanced T-Sonic facial cleansing brush AND ​firming massager for your face and neck so it not only cleanses your face, but also diminish fine lines and other signs of aging. Also LOVE the cute and compact design which fits perfectly in my gym bag essential as it helps eliminate workout-related breakouts.​
And then there’s the FOREO app where you can access facial massage techniques that’ll give your skin that amazing glow, or have a guided cleansing routine. The app not only helps you time your personalized cleansing and massage routines, it also has the Find My LUNA feature, so you can locate your LUNA 3 in case you misplaced it around the house (within the reach of Bluetooth), perfect for busy and forgetful moms like me!

Give it a try ladies! You’re gonna fall in love just like me! 🥰

#FOREO #Luna3 @foreo_th

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Cindy Sirinya Bishop

About author
International Host, Celebrity, Entrepreneur & Social Activist
120058 followers 113073 likes "http://instagram.com/cindysirinya"
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ladies only gym 在 Kevin Zahri Facebook 的最佳解答

Kevin Zahri By Kevin Zahri

2019-07-20 17:15:07 有 56 人按讚
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🎀JK13 Wangsa Maju🎀
.
(Ladies only)
(Ladies only)
(Ladies only)
.
Sertai Team Coach @adilinali_fixme dgn mendaftar di link di bawah:
. https://cabaranjomkurus.com/shop/jk1m/kuala-lumpur/wangsa-maju-coach-adilin/
.
Sesi latihan sebanyak 3 kali seminggu:
.
▪2 x gym sessions (Selasa dan Khamis: 8.30- 9.30 malam di @fixmestudiostw)
.
▪1 x sports activity (Sabtu 9- 10.30 pagi)
.
▪Aktiviti- aktiviti lain di atas persetujuan bersama 😄 .
.
Selain daripada sesi di atas, anda juga dapat menggunakan gym @fixmestudiostw secara PERCUMA selama tempoh 6 minggu cabaran JK13. . .
.
Terhad kepada 40 wanita sahaja. Siapa cepat, dia kurus 🔥
.
Untuk sebarang pertanyaan, hubungi Coach Adilin di 0197303085.
.
#adilinalifixme #fixmestudiosetiawangsa #jomkurus #teamleader #cabaran6minggu

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Kevin Zahri

About author
Hi, my name is Kevin Zahri or affectionately known as Cikgu Fitness. I am an award winning health an
618212 followers 588816 likes "https://kevinzahri.com/"
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ladies only gym 在 Tiger Muay Thai and MMA Training Camp, Phuket, Thailand Youtube 的最佳解答

Tiger Muay Thai and MMA Training Camp, Phuket, Thailand By Tiger Muay Thai and MMA Training Camp, Phuket, Thailand

2019-03-18 15:00:00 有 8,898 人看過 有 181 人喜歡
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BJJ black belt world champion Maxine Thylin teaches a nice set up for a triangle choke here at Tiger Muay Thai. It's been a pleasure having Maxine teaching our ladies only jiu jitsu class over the past 2 months. Her last class will be tomorrow morning at 9am, so if you're a female jiu jitsu practitioner looking to level up with a world champion don't miss it!

Train with us at our Soi Taied gym: https://www.tigermuaythai.com/
Our new Beachside gym: https://www.tigermuaythaibeachside.com/
Get our gear: https://www.tmtfightstore.com/en/
Learn online: https://tigermuaythaionline.com/

post-title
Tiger Muay Thai and MMA Training Camp, Phuket, Thailand

About author
The official YouTube channel of Tiger Muay Thai & MMA training camp. Located on Phuket island, Thailand, we are a world class facility offering training in a wide variety of martial arts. Our channel features training videos from around camp, isntructional videos from our trainers, and fight videos from our world class Tiger Muay Thai fight team. For more info on our gym and how you can train with us, visit www.tigermuaythai.com
361000 subscribers 81964118 viewes
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ladies only gym 在 Jordan Yeoh Fitness Youtube 的最佳解答

Jordan Yeoh Fitness By Jordan Yeoh Fitness

2018-06-19 23:11:27 有 96,248 人看過 有 3,328 人喜歡
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Ok guys, it is time to grab a pair of Dumbbell.

This is a workout session that strengthens the muscular endurance and as usual, it melts away more fat!

No Dumbbells? Don't worry... I got you covered, just follow the exercises located at the top right side of the video.

This workout routine is suitable for both Men and Women.

It can be done by every healthy individual, doesn't really matter if you are fit or unfit.

Ladies, don't worry about the added resistance, they will NEVER make you HUGE/MUSCULAR! Resistance will shapes you! And for guys, especially Beginners, will enjoy benefits of lean muscle development.

Don't just watch, do this with me!

Best experience if you have a Smart/Android TV at home. If not, doing in front of your mobile or PC desktop is all good as long as you MOVE YOUR BODY!

If you want to bring your fitness progress to the next level, building a physique like me or just to get stronger, better and healthier. Check out my exclusive online training: https://www.ironmastery.com/live

▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training Web App: https://ironmastery.com

Music: Carve Instrumental
Artist: Josh Money (Blue Stahli Reprise)

(Music used with permission from Position Music and Freedom!
http://sync.positionmusic.com/)

DISCLAIMER

The exercises and workouts provided in this video are for educational purpose only, and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort,
you should stop immediately and consult a physician.

#TrainWithJordan #JYtraining #IronMastery

post-title
Jordan Yeoh Fitness

About author
Hey! Welcome to my Youtube channel! I got nothing much to say here, but one thing for sure is I hope you will get a lot of benefits from my content. Alright then, see you in my videos!
3150000 subscribers 181299391 viewes
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ladies only gym 在 Linora Low Youtube 的最佳貼文

Linora Low By Linora Low

2017-09-19 00:55:41 有 401 人看過 有 13 人喜歡
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Vlog for Week 7

I lost a precious week from training cause I caught a bad flu bug, that gave me cough, fever, cold, sore throat, and diarrhoea. What a shebang but I'm a lot better now.
Since I was sick, I didn't train but I did maintain a healthy diet plan. I brought up the carbs a bit and maintained with protein as the majority of my nutrition pie chart.

Todays vlog i suggest the foods that you should be eating when you're sick. I say this because I know first hand that I wanted to eat all kinds of gunk. But here's where I want to say being sick doesn't give you an all access pass to eat crap. For me I calculated macros and it's even more important to eat nutritious foods because you're body needs it for repair.

Furthermore, I had no choice but to resort to antibiotics. Not good but how do i combat the meds that will also kill my good bacteria and maintain my gut health, keep watching :)

I'm down to 4 weeks left!!!! OMGOSHHH, There's so much to be done and i'm starting to get a lot more anxious now. Wish me all the best, honestly this round doesn't have optimal situations but i will make do and press on.

Thanks for following second journey to comp. Click on the link above to watch and please do subscribe!

Details to my talk!
Click here: http://bit.ly/2wRkR0R

Come join me, for a sharing session in regards to food and fitness at KOA Fitness - Malaysia's NO.1 All-Women's Gym - located at Gateway Kiaramas this Sept 16, from 11am to 1pm. Sorry guys but the talk is ONLY FOR LADIES!

Here's what I'll be touching on.
1. How to start a fitness journey?
2. What happens when you go on fad diets - like the GM diet, 1000 calorie diet plans, eating only high protien.
3. How do i calculate macronutrients?
4. What training helps to lose fat and weight?
5. What is PCOS, how am i handling it?
6. Plus a special sharing session from a guest :)

I hope to see you there! Register here http://bit.ly/2wRkR0R

post-title
Linora Low

About author
Hi my fit lovelies! My name is Linora Low, a simple girl from beautiful Malaysia and my purpose is to lift others up! My channel aims to educate and add value to your life either in body, mind and faith. I wear many hats in the local entertainment scene in Malaysia - I was a Radio Announcer for 6 years, Actress, Emcee & Youtuber. About two years back I became a competitive bikini athlete as well. So yes, I totally understand the issues of maintaining a healthy lifestyle with our busy urban life! I am a certified personal coach by the American Council of Exercise and I have undergone workshops / internships at Australian Strength Performance. Thank you for dropping by and If you'd like to support the channel and help me make more videos, you can check out my healthy dessert business www.kapowballs.com Have a blessed day wherever you are :)
5910 subscribers 2330247 viewes
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Ladies Only workout space, FREE childcare services and unlimited group fitness ... All of our ladies only gyms also include a circuit training course.

#87. 10+ Best Gyms In Abu Dhabi For Ladies 2023

Being a well-equipped ladies-only gym with ample space and equipment, they offer an array of group fitness classes in Abu Dhabi. Group exercise ...

#88. West Cumbria's #1 Ladies Only Gym: Home

At Re-energize gym we pride ourselves on being the most welcoming, friendliest gym around! Gone are the days of being scared to walk in a gym and worry ...

#89. Gyms and fitness centers for ladies in Qatar - Doha

Rise and shine and find your way to the park as ForFit is an exclusive women-only fitness center located in Al Bidda Park! As early as 5 am, ...

#90. Coventry Gym for Women: Coventry's Ladies Only Gym

Bodyworx Gym is Coventry's Ladies Only Gym that is based in the Foleshill area of Coventry. We are open from 8AM - 8PM Monday to Friday.

#91. Womens Fitness Club | Best Womens Only Gym in Ontario

Welcome to Womens Fitness Clubs of Canada. With comfortable, clean and secure gyms ... Our gyms are private, comfortable and just for women.

#92. Ladies Gym - Robert Davies Health and Fitness Gym, Llanelli

The Ladies Gym is staffed by female staff only, and is suitable for any shape, any size and any level of fitness. Whether you goal is weight loss, muscle ...

#93. AbFabFitClub - Ladies Only Gym & Home Fitness Classes

With regular training, nutrition coaching, and support we will help you achieve the goals you have dreamed of. We work extensively alongside you; helping,

#94. Ladies Gym - Free Gym Trial | Fitness Factory Gym in Telford

Pay as you GO! Dedicated Ladies only Area! You won't find a better fitness deal! Address. Fitness Factory Telford Unit 3 Bridges Business Park, ...

#95. Womens Fitness Plus Limerick | Women's Only Gym

Limerick's #1 Womens Only Gym. Join today or take a class. Huge selection of classes to choose from & all the help you need to start your fitness journey.

#96. Redbank Plains Gym - Ladies Lifestyle

LADIES ONLY CARDIO AND WEIGHTS ROOM. Lifestyle Health Club Redbank Plains offers the latest and most motivating approaches to health and fitness for women ...

#97. Ladies Gym – WestSideGym

LADIES ONLY AREA ... body workout in the comfort of our very own ladies gym. QUALITY EQUIPMENT, Style,. comfort, freedom.

#98. Why women are increasingly opting for ladies only gyms

I cut my teeth, or my muscles rather, at an all-ladies gym that went by the questionable name of Viji's Slim Centre, named after the lady ...