關於 healthyfoodshare ，我們在網路上蒐集到這些相關的討論、資訊與評價

17/02/2564 #มื้อเช้า
ถึงอาหารพี่จะหน้าตาเดิมๆ แต่รักของพี่มีแต่เพิ่มเติม ไม่เคยน้อยลง นะจ๊ะ นะจ๊ะ นะจ๊ะะะะ 😘

🌽 by หม่ามี๊ 🧓🏻
🥬 by NoBitter #NoBitterKale 💚

ปล มีน้ำจิ้มราดอกไก่ นอกเฟรมนะคะ ไม่มีมันจะคลีนไป๊ ... ผิดคอนเซป 😂 (ไม่งั้นมันฝืดคอ)
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#tipsyisahealthygirl #eatingdiarywithtipsy #eatclean #cleanfood #eatcleansharing #eatcleangetlean #healthybreakfast #healthyfood #healthyfoodshare #healthy #อาหารคลีน #อาหารเช้า #กินคลีน #กินคลีนอย่างมีความสุข #อาหาร80ออกกำลังกาย20 #คลีนฟู้ด #คลีนไม่เครียด #คลีนสายกลาง #สลัด #สลัดผัก #salad #kale #เคล #วิถีคนจะผอม #แท็กเพื่อนมาดู #อาหารเพื่อสุขภาพ #รักตัวเอง

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I prefer getting my groceries online these days to ensure a stress free shopping experience. Also sharing my top 5 essentials I like to order from LittleFarms.com to make a variety of healthy and delicious meals for the week.

1. Eggs are a great source of complete protein and you can use them in savoury and sweet dishes.
2. Frozen berries can be used for oatmeal, smoothies and baking.
3. Greek yogurt is good for breakfast and can be used as in dressing, dips and baking.
4. Broccoli is a hardy veg that's delicious steamed or roasted and high in nutrients.
5. Kimchi is a fermented food full of healthy probiotics fantastic for your gut health.

#healthyeats #inmykitchen #healthyfoodshare #whatiate #onlinegrocery #delivery #groceryshopping #groceryhaul #healthygroceryshopping #healthyfood #healthyliving

Hello my subbies :)

Another day of vlogging whilst hanging around in London. I'm personally on a journey to hopefully get fitter for my Maldives trip!

Workout : Barry's Bootcamp Central
Trainers @faisalpmafitness

Abs Day
6 rounds of treadmill sessions, ranging from approximately 5-7 minutes.
- Interval sprints (maximum speed 12.5 mph / 20kph)
- Inclined runs
- Long distance steady running

6 rounds of core workout
- Leg raises
- Crunches
- Walking/Side Planks
- Weighted Sit ups
- Russian Twists
- Bicycle Crunch

Alternating between the two - treadmill, core work, until the end of the class

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My transformation video - How I Lost 46 Pounds:
https://www.youtube.com/watch?v=Wrw5LjQZzlM&t=10s


Gogreengolean ?

?? FOLLOW ME

➤ BLOG: https://gogreengolean.wordpress.com/
➤ INSTAGRAM: GoGreenGoLean
➤ E-MAIL: st00227@gmail.com

Hello subbies!

My countdown has begun for my Maldives trip in June! That only means it's time to eat clean, get fit and into shape for those bikinis ?

I'm currently still living with my parents in London and hence meal prepping won't be happening any time soon until I fly to Hong Kong again, therefore I thought I'd show you HOW I get lean and fit WITHOUT having to meal prep!

Because the number of healthy food spots in London are countless!
I Love My City ??☺️

As I'm only in London for a short trip to visit the madre and padre, I haven't had access to a gym, HOWEVER, London being London, there are plenty of workout studios for me to go to teehee.

Today's workout: Barry's Bootcamp (combo of Treadmill & Weights work)


Enjoy!

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My transformation video - How I Lost 46 Pounds:
https://www.youtube.com/watch?v=Wrw5LjQZzlM&t=10s


Gogreengolean ?

?? FOLLOW ME

➤ BLOG: https://gogreengolean.wordpress.com/
➤ INSTAGRAM: GoGreenGoLean
➤ E-MAIL: st00227@gmail.com

hey subbies :)
Here is another vlog with Bae before he flies back to HK teehee.

Breakfast: Granger & Co
Go try their eggs and hotcakes, to die for.


Gogreengolean ?

?? FOLLOW ME

➤ BLOG: https://gogreengolean.wordpress.com/
➤ INSTAGRAM: GoGreenGoLean
➤ E-MAIL: st00227@gmail.com