關於 dwi pada sirsasana ，我們在網路上蒐集到這些相關的討論、資訊與評價

Q: dwi pada sirsasana語悅樓 J Yoga 在Facebook 的評價

瑜伽練習，已不再只是興趣了...而是檢視自我意識行為、身體狀況、和自律的工具。第一次練習腳背頭，覺得「也太不符合人體工學了！」腿痛、屁股痛、脖子痛... 隨著練習的累積，一切慢慢開始變得自然了～#不為自己找不練習的藉口

Q: dwi pada sirsasanaCarol Yeung Yoga 在Facebook 的評價

❤️❤️❤️#Repost @thepracticegroup (@get_repost)・・・Meet Becky. Our co-founder and teacher here at The Practice, doing the work. Salamba sirsasana supported headstand, dropback to dwi pada viparita dandasana variation upward facing two foot staff pose, back up to salamba sirsasana and balasana child’s pose. Becky works, teaches, practices, cleans up floors, wipes yoga mats, writes documents, manages branding, folds the towels, and claps like a happy seal when her students achieves a pose they’ve been diligently working on. Becky does whatever it takes to build our studio dream and never loses sight of why we started what we started for yoga. Be like Becky. 🔥 #ThePractice

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關於dwi pada sirsasana 在語悅樓 J Yoga Facebook 的最讚貼文
關於dwi pada sirsasana 在語悅樓 J Yoga Facebook 的最佳解答
關於dwi pada sirsasana 在 Carol Yeung Yoga Facebook 的最讚貼文

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dwi pada sirsasana 在語悅樓 J Yoga Facebook 的最讚貼文

By 語悅樓 J Yoga

2021-01-01 22:39:18 有 54 人按讚

大家昨晚如何慶祝？我和最歡樂的跑友相約在公園跑步跨年，和去年一樣的瘋狂🥳 離上一次跑步應該將近一年了吧？！🤣以為會跑的很辛苦，但小跑4K是歡樂沒負擔的～
曾經一度執著於跑步這件事，不願去面對它帶給瑜伽練習的一些阻礙。確實，如果瑜伽只是放鬆、療癒的功效，它和跑步是相輔相成的。
然而，我知道瑜伽要帶給我的不僅僅是如此，直至一年前，我決定要繼續精進，因為加上二級的動作後，著實沒有多餘的時間和體力可以練跑，自然的對跑步放手，就像所有的關係一樣，不去經營它，你們之間就越來越疏遠....
相對的，因為一心一意在瑜伽的練習裡，我們的關係密切、默契良好，瑜伽成了我每天生活的一部分。#非常美好
還沒放棄跑者身分前，練習腳背頭 #dwipadasirsasana 是非常不舒服的，但現在它就單純只是練習的一個體式，每天重複接受面對它、經歷它、放下它，感覺是輕鬆舒適的～
#持續練習但不執著
#少一點身分認同就少一點負擔😌

語悅樓 J Yoga

About author

跑步是我的興趣；瑜伽是我的最愛，經過時間的考驗只留下最愛。 J Yoga，不管是紛絲頁或是草屯的教室，都是我分享瑜伽的小天地，歡迎各地的瑜伽愛好者！

dwi pada sirsasana 在語悅樓 J Yoga Facebook 的最佳解答

By 語悅樓 J Yoga

2020-11-02 13:15:43 有 79 人按讚

瑜伽練習，已不再只是興趣了...
而是檢視自我意識行為、身體狀況、和自律的工具。

第一次練習腳背頭，覺得「也太不符合人體工學了！」腿痛、屁股痛、脖子痛... 隨著練習的累積，一切慢慢開始變得自然了～

#不為自己找不練習的藉口

Tags: dwi pada sirsasana 不為自己找不練習的藉口

語悅樓 J Yoga

About author

dwi pada sirsasana 在 Carol Yeung Yoga Facebook 的最讚貼文

By Carol Yeung Yoga

2017-12-11 13:14:27 有 42 人按讚

❤️❤️❤️

#Repost @thepracticegroup (@get_repost)
・・・
Meet Becky. Our co-founder and teacher here at The Practice, doing the work. Salamba sirsasana supported headstand, dropback to dwi pada viparita dandasana variation upward facing two foot staff pose, back up to salamba sirsasana and balasana child’s pose. Becky works, teaches, practices, cleans up floors, wipes yoga mats, writes documents, manages branding, folds the towels, and claps like a happy seal when her students achieves a pose they’ve been diligently working on. Becky does whatever it takes to build our studio dream and never loses sight of why we started what we started for yoga. Be like Becky. 🔥 #ThePractice

Tags: dwi pada sirsasana Repost ThePractice

Carol Yeung Yoga

About author

Carol discovered yoga at just the right time in her life. Her passion for yoga began in 2013, when she first tried yoga as a means to balance her busy schedule. So moved by yoga's ability to bring peace and tranquility to her hectic life in Hong Kong, Carol felt a calling to share the gift of yoga others in Hong Kong who may be searching for ways to find a similar balance for their mind, bodies and souls. Not only had yoga provided her a means by which she could find balance, it also provided her with a clear new direction: teaching. Carol trained under Patrick Creelman, who provided her first teacher training certificate. She has since obtained additional training credentials to become certified to teach prenatal yoga and yoga for children. Carol founded Passion Yoga in 2015, and has been teaching group and private classes full-time ever since. In her classes, Carol focuses heavily on fundamentals that form the foundation of any yoga practice. She aims to provide top-level technical instruction while still creating a fun and uplifting environment for her students. In keeping with its namesake, Carol hopes Passion Yoga will inspire her students with a passion for yoga similar to her own and allow them an opportunity to balance hectic lifestyles with the peace and tranquility of yoga.

Carol is a certificated yoga teacher in Hong Kong, also she is the co-founder and teacher at The Practice Studio