關於 best personal trainer in malaysia ，我們在網路上蒐集到這些相關的討論、資訊與評價

This is me demonstrating what it feels like to run a fitness business during MCO.
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RTS Malaysia was really getting warmed up. Three successful intakes down, and our delivery of the workshop was evolving nicely into the true foundational education experience we intended: to show coaches the level of information out there that they could be using to better their craft. And now, we’re completely cut off from providing the all-important practical element to the course 😔
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Weekly PT sessions on @joompa were at an all-time high 📈 and now we’re operating at 10% capacity 📉
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I’m not so deluded to think that I know enough about the virus to have an opinion on what the best solution truly is. I do know that the current state of affairs is destroying decades worth of hard work for a lot of people and it’s very difficult to watch 🥺 Like it or not, getting “the jab” seems to be the solution to stop that happening (or at least slow the bleeding).
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I’m grateful that Joompa’s model was built to be capable of weathering this storm, and I hope that anyone in the industry who shares my passion for improving people’s fitness manages to stay afloat as well, somehow 🙏🏽
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Plenty of people have given up the personal training profession recently to move into other business - and no judgement (or surprise) given the climate we find ourselves in 🌪 If you were a PT in the first place because it seemed easy, maybe e-commerce or something is a better option for you anyway. But if you’re a coach or a trainer who is genuinely dedicated to bettering the lives of those who place their faith, time and energy in you… I hope you find a way to stick around.
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I’m pretty sure what awaits us on the other side will be worth it 💪🏽

Read more 👉 http://oneanuar5.wixsite.com/coachanuar
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KLIK 👉 www.wasap.my/60103874421
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dan taip '#misikurusRAYA'
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Kepakaran saya membantu sesiapa yang nak KURUS secara sihat & kekal berat ideal sepanjang hayat secara ONLINE dari rumah dengan berkesan, selamat dan menyeronokkan.

💡Coach Anuar ialah pengasas kepada Program #misikurus21hari ini sejak tahun 2007. Saya dengan isteri berpengalaman lebih 10 tahun sebagai jurulatih peribadi. Sudah beratus orang kami bantu mendapat hasil yang mereka inginkan.. Kami yakin dan komited untuk bantu anda pula!

APAKAH ITU PROGRAM ONLINE #misikurus21hari?

​👉 Program Coaching Turun Berat Badan selama 21 hari

​👉 100% Online melalui WhatsApp Group dan Personal Call/mesej

👉 Program boleh dibuat dari seluruh Malaysia

​👉 Program juga boleh dibuat untuk peserta dari negaraSingapura, Indonesia, Thailand, Vietnam, Philiphine (Bahasa Melayu & English only)

👉 Focus pada 80% Pemakanan sihat dan Seimbang + 20% senaman mudah dari rumah = 100% Pembentukan Pemikiran Positif

👉 Home Based Workout Video oleh Coach Anuar sendiri dan Personal Trainer Antarabangsa

👉 Peserta akan dibimbing dan dipantau kemajuan oleh Coach Anuar dan Team Junior Coach Anuar

APA YANG BEST SANGAT PROGRAM #misikurus21hari?

✅ Beri peluang 21 hari jer! jika hepi, bleh sambung edisi seterusnya.. dah bertahun gemuk, apa salahnya cabar diri bertahan utk 21 hari then tgk apa yg jadi. Tak cuba tak akan pernah tahu bagaimana Program ni bleh bantu anda.

✅ Dalam program boleh makan sampai 5 x sehari. Coach akan ajar ttng BMR, DCI, DCR, Kalori Defisit. Anda makan ikut keperluan kalori harian.

✅ BOLEH makan nasi dlm program. Korang akan dipaksa makan nasi setiap hari. Tapi jika takmo juga ikut suka lah...

✅ Dapat Akses Coaching Harian dari Coach Anuar. Best kan dapat tanya Coach bila-bila masa sahaja diperlukan. Coach in your pocket!

​✅ Belajar faham, rancang dan kira kalori dalam makanan/minuman. Selama ni dok melantak tak sedar berapa juta kalori dah makan, skrg ni Coach nak ajar.

✅ Belajar pilih makanan sihat. Ni paling penting sebab kat sekolah xde ajar, kat rumah xde ajar. kat mana2 xde ajar. nak google lambat pening konfius. dalam program kami ajar. amacam?

✅ Dapat Bekalan Nutrisi Sarapan Pagi sihat seimbang selama 21 hari (Prog BASIC) dan Makan malam sihat seimbang (PROG MEDIUM / EKSPRES). Meal replacement concept utk mudah urus pengambilan kalori. Jimat wang, jimat masa & jimat kalori. Tiada kos tambahan, dah termasuk dalam pakej program.

✅ Group Support dgn kawan2 yang dah berjaya turun berat badan. Nak kurus tapi cepat putus asa. lemah semangat bila org ajak makan. group support ni sgt membantu sebab kat sini semua team nak kurus. best best ada geng!

Best atau best?? 💃

Tak sabar utk bermula??
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#onlinecoaching
#misikurus21hari
#coachanuar
#results
#10yrsexperience

Insane fat burning and muscle endurance workout. Due to the huge demand. Here presenting to you a Level 6 workout.

Warning: This workout routine is not for Beginner and Intermediate trainer. This routine is hardcore, and this workout routine is never meant to be "fun" or that kinda "good workout" routine, and you may dislike this routine. However, this routine was designed to push your body to the limit or beyond, especially your lower body and stamina!

Three criteria to get the best out of level 6:

1.) Technique: You must be able to complete all Level 5 workouts without feeling too much fatigue. That means that your body is already adapted to this kind of training.

2.) Stamina & Recovery: Complete Level 5 workouts by taking no longer than 2-3 minutes rest in between each round.

3.) To experience Level 6 difficulty. You must achieve the rep goal in every exercise. IMO, if you only manage to achieve anything lower than the benchmark, this workout is considered a Level 5 workout instead.

Estimated calories burned in this session: 500-600+ kcal
(your fitness tracker might show different results)

▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training Web App: https://ironmastery.com

DISCLAIMER

The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.

#TrainWithJordan #JYtraining #IronMastery

30-minute full-body workout routine for starters to strong beginners to strengthen their muscles and to maximize fat burning effect at their best (while keeping it safe). If you did my previous Level 0.5 and Level 1 workout then this is the right routine for you to progress on!

This workout is also suitable for every intermediate/advanced trainer who wants to do something light for active-recovery. Keep training!

Estimated calories burned in this session: 200-300 kcal
(your fitness tracker might show different results)

▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training Web App: https://ironmastery.com

DISCLAIMER

The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.

#TrainWithJordan #JYtraining #IronMastery

(Music used with permission from Epidemic Sound, Position Music, and Freedom!)

How to build a V-taper body! (Closed Caption is available in this video)

Claim your FREE 7 Day Training Trial with me here: https://ironmastery.com

▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training Web App: https://ironmastery.com

#TrainWithJordan #JYtraining #IronMastery

If you want to learn more about my secrets, training with the right method to reduce all the time wasted by figuring out your own in the gym, or get overwhelmed with thousands of different facts on the internet. I strongly recommend you to check out my best coaching program (web app pocket trainer) link: https://ironmastery.com

Here you will learn all the exercises that will 100% work with the Muscles you want to build. Not only that, but it also comes with a proven effective training program (feat. Ripped & Fit / Super Training) designed according to your personal training level. All periodized accordingly to help you build muscle and burn fat more aggressive like never before.

Lastly, because time is more valuable than money. And I don't want you to go through the long hard-way of learning to get results just like what I did back then. Over here, we did all the heavy lifting for you and all you need to do is just launch the app, tap, and crush your workout! Yup, is that simple: https://ironmastery.com

Disclaimer:
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.