【人在野】飯後甜品不可缺少
⭐山野間的甜蜜幸福感
⭐小朋友也能幫手做
#星期六隻眼閉
新手也能輕鬆煮
四款露營不敗甜品
完美的一頓飯少不了甜品,在戶外露營一樣煮到!介紹四款露營簡易甜品,新算是入廚新手也能輕鬆做到。
烤棉花糖
材料:大粒棉花糖(可配搭朱古力醬、用梳打餅夾著)
做法:用燒烤叉將棉花糖串起,放在火堆或鍋上烤至表面微焦即可。可配搭朱古力醬食用,或者用兩片梳打餅夾著棉花糖及朱古力變成S’more。
香蕉朱古力飛碟
材料:方包、香蕉片、朱古力塊
做法:將方包放在飛碟烤盤中,上面放上香蕉片及朱古力塊,再放上方包,夾起燒至麵包微焦及朱古力溶化即可。
牛油爆谷
材料:爆谷豆、牛油、鹽
做法:鍋內加入爆谷豆及牛油,炒至牛油溶化,蓋上錫紙等待爆谷爆開,取走錫紙,灑上適量鹽即可。
楓糖班戟
材料:班戟預拌粉、楓糖漿
做法:班戟預拌粉加入適量水拌勻,倒在煎鍋上煎至兩面金黃色,淋上適量楓糖漿即可。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Stress-free recipes for beginners
Four fail-safe desserts to make during camping
Dessert is the happy ending that every perfect meal deserves, and we should not give up on this idea even when we are camping outdoors! Here are four simple desserts and snacks for you to consider. Even beginners without experience can make them easily!
Grilled marshmallow
Ingredient: large marshmallows (can bring along chocolate syrup and biscuits)
Preparation: stick marshmallows onto the skewers and grill them until brown. You can eat them with chocolate syrup or turn them into s’more by sandwiching them between two pieces of biscuit.
Chocolate banana grilled sandwich
Ingredient: bread slices, sliced banana, chocolate pieces
Preparation: Place the bread slice onto the sandwich cooker. Top with banana slices and chocolate pieces. Cover with a bread slice. Grill until golden brown and chocolate melted.
Buttered popcorn
Ingredient: popcorn kernels, butter and salt
Preparation: Fry the popcorn kernels and butter on a pan. Once the butter has melted, cover the pan with tin foil and wait for the kernels to pop. Once it is ready, remove the tin foil and sprinkle some salt on top of the popcorn.
Maple syrup pancake
Ingredient: pancake mix, maple syrup
Preparation: Add pancake mix with water and mix well. Pour on the frying pan and fry until golden brown on both sides. Drizzle with maple syrup to finish.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #小童
同時也有11部Youtube影片,追蹤數超過2萬的網紅Chelsea Chiang 雀兒,也在其Youtube影片中提到,♡ Instagram : https://www.instagram.com/chelsea.chiang 🌟S u B s C r I b E ! 訂閱我的頻道 👉https://goo.gl/XXnKD1 4道低卡美味的超簡單健康甜點食譜,200卡內,姨媽來時的療癒甜點❤️4 EASY HE...
「banana desserts healthy」的推薦目錄:
- 關於banana desserts healthy 在 CheckCheckCin Facebook 的最讚貼文
- 關於banana desserts healthy 在 雀兒喜的快樂生活 Chelsea's happy lifestyle Facebook 的精選貼文
- 關於banana desserts healthy 在 味覺實驗室 -Food Science Oppa- Facebook 的最佳貼文
- 關於banana desserts healthy 在 Chelsea Chiang 雀兒 Youtube 的精選貼文
- 關於banana desserts healthy 在 Nora Hsu- Barrel Leaf Youtube 的精選貼文
- 關於banana desserts healthy 在 Venny Law Youtube 的最佳解答
banana desserts healthy 在 雀兒喜的快樂生活 Chelsea's happy lifestyle Facebook 的精選貼文
七種簡單健康巴西莓手作健康甜點分享🍇Açaí healthy dessert recipe💜食譜影片:https://www.youtube.com/watch?v=NiGF5vZ7vHI&ab_channel=ChelseaChiang%E9%9B%80%E5%85%92
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💜追蹤我的IG:https://www.instagram.com/chelsea.chiang/
#跟著雀兒做料理
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好多人問我巴西莓除了灑在果昔上還能怎麼吃
今天就跟大家分享我做過的巴西莓甜點食譜
其實巴西莓用途超廣
吃法很多,都可以自由發揮創意!
我用的巴西莓粉是 @tropicalbite_acai 的
歡迎到他們官網選購:https://t.ly/lgYV
使用折扣碼「CHELSEA」
還能另外享有95折喔!
歡迎分享你的創意巴西莓食譜給我💜
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1⃣️巴西莓綜合水果優格蛋白質鬆餅Acai yogurt fruity protein pancakes
2⃣️巴西莓香蕉櫻桃燕麥碗
Açaí banana cherry oatmeal bowl
3⃣️綜合水果巴西莓燕麥點心杯
Mixed fruit açaí oatmeal cup
4⃣️巴西莓優格漸層果昔
Layered açaí yogurt smoothie
5⃣️巴西莓奇亞籽布丁
Açaí chia seeds pudding
6⃣️脆脆莓果乾巴西莓果昔
Açaí smoothie w Crunchy dried berry
7⃣️藍莓果昔灑巴西莓粉與莓果脆片
Blueberry smoothie w açaí powder and berry cereals
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#巴西莓#莓果#草莓#藍莓#水果#健康食品#健康飲食#甜點#食譜#點心#優格#蛋糕#鬆餅#果昔#燕麥#食譜分享 #飲食日記 #減肥#減肥餐單 #acai#recipe#healthyfood #healthylifestyle #healthyrecipes #recipes#deliciousfood #dessert #desserts #dessertporn
banana desserts healthy 在 味覺實驗室 -Food Science Oppa- Facebook 的最佳貼文
#大坑
本來打算去Plumcot買下午茶,路上經過 @cakeofstardust 的時候卻被櫥窗深深吸引住了🤤 雪櫃裡面陳列了客人訂製的巨型生日蛋糕,全部都好美,超吸睛😍 可惜原來蛋糕需要預訂,那Oppa唯有買可以即時外帶的迷你甜點。
誘人的新鮮烘焙蛋糕香味不停從廚房裡傳出來!最後選擇了:朱古力香蕉蛋糕杯🍫 和 朱古力燕麥曲奇🍪,總共付了$75HKD。雖然蛋糕杯的外表令人聯想起💩... 但味道是好食的!朱古力味濃。至於曲奇就還好吧,味道太健康。
Was planning to get pastries from Plumcot while in the #TaiHang neighbourhood until we happened across this little cake shop on the way. My eyes were glued to the mouthwatering birthday cakes on display👀 They looked huge and glamorous😍 However, apparently those cakes need to be pre-ordered ahead of time, so I just had to make do with mini desserts that I could immediately takeaway.
I still fondly remember the alluring scent of freshly baked sweets that filled every nook and cranny of the store🤤 I bought a Chocolate Banana Cake Cup🍫 & a Chocolate Oatmeal Cookie🍪 for a total of $75HKD. Altho the cake cup had an uncanny resemblance to 💩... I can assure you that it tasted good! As for the cookie, it was a little too “healthy” for me😆
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📍大坑布朗街20號地舖 G/F, 20 Brown Street, Tai Hang @ Cake of Stardust
banana desserts healthy 在 Chelsea Chiang 雀兒 Youtube 的精選貼文
♡ Instagram : https://www.instagram.com/chelsea.chiang
🌟S u B s C r I b E ! 訂閱我的頻道 👉https://goo.gl/XXnKD1
4道低卡美味的超簡單健康甜點食譜,200卡內,姨媽來時的療癒甜點❤️4 EASY HEALTHY DESSERTS! under 200kcal
【補充】
🔸第一道食譜香蕉燕麥可可布朗尼,漏剪輯了15克的燕麥粉,記得製作時候要補進去噢~也可以將中筋麵粉換成燕麥粉。
🔸熱量更正:黑糖薑汁撞奶使用的是低脂鮮奶所以熱量是185kcal,其實全脂或低脂都可以!熱量稍有差異
哈囉我是Chelsea!
好多朋友跟我說
有時候經期來很想吃甜點又怕胖
或是正在減重很饞甜食
今天要跟大家分享四款我很喜歡的
簡單美味的減脂低卡甜點食譜~有三道是純素者也可以吃的歐!
每道都是我的最愛
分享給也愛吃甜品的你
減脂路上路迢迢
吃瘦不餓瘦~
健康不必捨棄美食^^
做法超簡單你一定要試試看
如果喜歡我的影片也別忘了訂閱、按讚+分享
期待分享更多健康美味的食譜給你們^^
1、香蕉燕麥可可布朗尼 0:38
Banana Brownie (5 servings)
5人份,一份是106kcal/20C/2F/4P (per serving)
Recipe:
2 banana( 300g)
1tbsp raw cacao powder
almond flour 30g
15g all-purpose flour
15g oatmeal powder
60ml almond milk
sea salt
some almond and walnut
食譜
2根香蕉約300g
15g生可可粉
30g杏仁粉
15g 麵粉(可換成燕麥粉)
15g 燕麥粉
60ml 杏仁奶
海鹽適量
一些你喜歡的堅果
2、黑糖薑汁撞奶 2:23
Brown Sugar Ginger Milk Curd
185kcal/24C/4F/10P
3、香蕉燕麥豆花塔 4:13
Banana Oats Bean Curd Tart
117kcal/12C/5F/8P
4、黑糖薑汁桂圓紅棗寒天凍 5:50
Brown Sugar Ginger Longan Red Jujube Jelly
80kcal/12C/1F/1P
【廚具&食材】
👉 🌟德國百靈手持式攪拌棒限時團購優惠👉 https://www.hengstyle.com/product/7778/market-490
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👉減脂餐神器:5合1旋風氣炸烤箱:https://bit.ly/3yL7z37
🌟雙健黑糖暖薑/桂圓紅棗濃縮飲:
https://www.yilinstore.com/?rcode=CHELSEACHIANG_2
🌟杏仁奶Almond Milk:https://bit.ly/2UMJtWc (折扣碼Chelsea888)
⬇️以下可使用iHerb全館5%優惠折扣碼:HEL4676⬇️
🍀無烘焙超級食物生可可粉 Cacao powder:https://iherb.co/pxiwCtP
🍀刀切燕麥片 Oatmeal :https://iherb.co/7n2e4zK
🍀超細有機杏仁粉 Almond flour:https://iherb.co/jjz21ns
🍀寒天粉 Agar powder:https://iherb.co/qSRKUma
🍀有機錫蘭肉桂粉 Cinnamon:https://iherb.co/FVUaji9
🍀有機黑芝麻 Organic Sesame:https://iherb.co/utxLrPB
🍀有機生核桃Organic Walnut:https://iherb.co/6gLxohS
🍀有機無鹽杏仁Organic Almond:https://iherb.co/VLkrkUY
🦘澳洲MILKLAB夏威夷豆奶/杏仁奶/椰奶:https://gbf.tw/jxft2
Hey guys! I'm Chelsea, Welcome to my channel! I love sharing and creating things here on YouTube, I love cooking, beauty, fitness, Music, art, and healthy lifestyle :)
today i'm going to share with you my favorite 4 healthy and low-cal desserts recipe!
they all taste amazing ! and super easy to make
You guys are gonna want to save this one!
Be sure to subscribe if you like my videos! If you have anymore questions feel free to leave a comment below! See you in my next video Xx - Chelsea
background music by: @LuKremBo
#健康甜點#easyrecipes #healthyrecipes #dessertrecipes #lowcal#flexibledieting #iifym #macrofriendly #proteindessert #電鍋 #低卡甜點 #氣炸鍋 #自煮防疫
banana desserts healthy 在 Nora Hsu- Barrel Leaf Youtube 的精選貼文
【又到了甜點時間啦!這次要分享三道美味又營養的甜點/點心,包含花生醬香蕉冰淇淋、提拉米蘇奇亞籽布丁、藍莓起司乳酪蛋糕杯,都是純素、全素的,而且都不同烤(夏天就是要做免烤甜點啊~)。希望你們也會喜歡!
Love,
Nora
【食譜於下方】
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• FB - http://fb.me/barrelleafstoastnotebook
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» 我如何變成 Vegan - https://youtu.be/Jtjf87f7s4Y
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食譜
【花生醬香蕉冰淇淋】
https://bit.ly/pb-banana-fudge-ice-cream
【地瓜巧克力布朗尼】
https://bit.ly/vegan-sweet-potato-brownies
【提拉米蘇奇亞籽布丁】
https://bit.ly/vegan-tiramisu-chia-pudding
→ 自製 Vegan 奶油乳酪 - https://youtu.be/FljR_P7zhwI
【全素藍莓起司乳酪蛋糕杯】
- 底層:
傳統燕麥片 22.5 g
杏仁 23 g
椰棗 30 g
鹽 1 小撮
飲用水 1~2 tsp
- 內餡:
生腰果 88 g, 浸泡於飲用水中 3~5 小時
冷凍藍莓 70 g
椰奶奶油(冷藏過的椰奶上層部份) 60 g
檸檬汁 1 Tbsp
楓糖漿 1 Tbsp
鹽 1 小撮
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• iHerb 購物 - http://bit.ly/shop-iherb-zh
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用折扣碼 MOK5777 享 9-95 折
http://www.iherb.com/?rcode=MOK5777
ACEfamily (植物奶、穀片、果乾)*
用折扣碼 barrelleaf 滿500折50
https://www.acefamily.com.tw/?rcode=BARRELLEAF
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xxiuk - inthespring - https://soundcloud.com/xxiuk/inthespring
SwuM - Skates https://chll.to/858cd3e4
Blue Wednesday, Felty - Caffeine https://chll.to/b3634ae9
Moods, Yasper - Pick Up https://chll.to/ec759dd0
Tree & Lucy - Chill Edit - https://open.spotify.com/track/7tKp6Jxt0xlunmyUGhpaS7?si=3e44b11da887435b
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此影片無贊助
*以上含 Affiliate links
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00:00 開頭
00:24 花生醬香蕉冰淇淋
03:01 提拉米蘇奇亞籽布丁
06:39 藍莓乳酪蛋糕杯
banana desserts healthy 在 Venny Law Youtube 的最佳解答
#tiktok #trending #tortillawrap #cook
In this video, I am sharing both sweet & salty wrap ideas !
Timestamps:
00:23 Dessert Wrap (Sweet)
2:43 Breakfast Wrap (Salty)
Thanks for watching ?
If you want to stalk me a little ✨
Instagram : https://www.instagram.com/vennylaw/