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Sexy Bunny is here again! ! ! ! !
Patreon currently accumulates 99 subscriptions!
There are a lot of sexy shots this time~including little bunny with high slits
Let’s see who will become the 100th member~~
小兔崽子又來了！！！！！
願願的Patreon目前99人加入騎士大軍！
這次的福利很好～是開高衩的兔兔
究竟是誰會成為第１００位加入的呢～～
👉🏻https://www.patreon.com/yuanyuan1126
【太曬傷身】熱邪過盛身體應付不了就會病
⭐外出宜準備防曬裝備
⭐多吃瓜類多喝水
#星期三CheckCheckMail
移民點煲湯？
番茄綠豆湯抗炎熱
✈️ 香港人習慣喝湯養生，移民後怎樣煲湯？人在異鄉煲湯材料可能不易買，其實只要留意食材屬性，尋常食材亦能煲碗靚湯，有助強身防病！💪🏻
Sofia：「最近移居到陽光普照的洛杉磯，炎熱得來帶點乾燥，有何湯水推介？」
CheckCheckCin：陽光普照被視為好天氣，但熱邪過盛也會消耗氣和陰液，所以炎熱天氣下我們特別容易出暗瘡、頭瘡、喉嚨痛、發燒等上火症狀。如果所住地區溫暖又乾燥，身體需要一點點偏涼的湯水，宜選擇屬性偏涼的蔬菜入饌，例如番茄、西芹、青/白蘿蔔、白菜等，配搭具清熱解毒、消暑祛濕功效的綠豆，有助清熱解毒。
番茄 — 性涼，有生津止渴、健胃消食、涼血平肝功效，適合發熱口乾、食慾不振者食用，它亦有護膚美白的功效。惟注意番茄性涼，胃寒人士不宜食用，寒性痛經女士在月經期間勿吃，胃酸過多者不宜空腹食用。
番茄薯仔綠豆湯
功效：清熱健脾，紓緩炎熱天氣帶來的口乾、喉嚨痛、悶熱等症狀。
材料：番茄3個、薯仔2個、椰菜半個、西芹2細條、綠豆20克
做法：
1. 所有材料洗淨，番茄切件；薯仔去皮切塊；椰菜及西芹切塊備用。
2. 鍋中加入2000毫升水，放入全部材料，武火煮至水滾，調文火煮1.5小時，最後下鹽調味即可。
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Making soup in a foreign country
Tomato mung bean soup can combat summer-heat
✈️ Hong Kong citizens are used to drinking soup to maintain our health, but how do we make soup when we have immigrated to another country? It might not be easy to get our hands on the ingredients, but as long as we pay attention to the nature of the ingredients, we will still be able to make healthy and tasty soups! 💪🏻
”I recently moved to Los Angeles, which has sunny weather that makes me feel hot all the time. Do you have any soup to recommend?”
CheckCheckCin: People often regard the sunny sky as good weather, but it could be a problem when heat accumulates and becomes a pathogenic factor. According to Chinese Medicine theories, the pathogenic factor can invade the body and exhaust the yin, and this is why we experience dry mouth and sore throat easily.
When the body cannot dissipate heat on time, yin-yang balance is disrupted, causing us to develop a heatstroke. Therefore, individuals who live in dry and warm areas should consume soups and vegetables that are cool in nature such as tomato, celery, green/white radish, Chinese cabbage, not forgetting mung beans, which can relieve the summer-heat and clear toxins from the body.
Tomato - cool in nature, has the effects of promoting fluid promotion, quenching thirst, strengthening the stomach, aiding digestion, cooling blood and calming the liver. Suitable for fever, dry mouth, those with poor appetite. It can nourish and whiten skin. But it is cool in nature making it not suitable for those with cold stomachs. Women with cold type menstrual pain should not eat tomatoes during menstruation. Those with gastric hyperacidity should not consume it with an empty stomach.
Tomato and potato soup with mung bean
Effects: Clears heat and strengthens the spleen, relieves dry mouth, sore throat, stuffiness and other symptoms caused by hot weather.
Ingredients: 3 tomatoes, 2 potatoes, 1/2 cabbage, 2 stalks of celery, 20g mung bean
Preparation:
1. Rinse all ingredients thoroughly. Cut the tomato into pieces. Peel the potato and cut into pieces. Cut the cabbage and celery into pieces.
2. Combine all ingredients with 2000ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1.5 hours. Add salt to taste.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我疲憊 #喉嚨痛
【男人三十】夏天狐仙出沒注意
⭐見有人腋下濕了一大片最怕異味飄出來
⭐搭長途車遇上狐味寧願讓坐
#星期二提升正能量
濕熱體質汗味特別濃？
俗語形容「臭男人」，一般人都覺得男人汗味特別臭，尤其夏天更容易出現狐臭的味道，叫人窒息作嘔，當然出現狐臭其實無分男女，狐臭是腋窩發出的特殊臭味，中醫理論認為「腋臭漏液，皆先天濕鬱病也」，濕熱體質人士體味特別濃烈，汗腋會有臭味，多伴隨胸悶、無胃口、口苦、身體困倦、小便偏黃、量少等症狀，除了天生遺傳問題，多吃辛辣、油膩、刺激性及重口味食物都容易令體質偏向濕熱，狂噴止汗劑或香水企圖掩蓋臭味，只會令異味更強烈！治本方法為改善體質，每天飲用米水，適量飲用清熱祛濕茶療，並改變生活及飲食習慣：少吃熱性食物、肉類、煎炸油膩、辛辣、咖喱等重口味食物，啤酒、奶茶、咖啡也不宜飲用。
除臭茶療
功效：清熱除煩、生津利尿，紓緩體臭症狀。
材料：生薏米20克、土茯苓15克
做法：材料洗淨，鍋內加入1000毫升水，放入材料煮30分鐘，建議一星期飲用2-3天。
注意： 脾胃虛弱及容易腹瀉不宜多飲。
✔️CheckCheckCin 美茶推介：熱氣
材料：雞蛋花、胎菊、白花蛇舌草
功效：清熱解毒，紓緩口臭、多眼垢、目赤眼乾、煩躁易怒、小便短赤或偏黃。
直
✔️CheckCheckCin 美茶推介：朝米水
歡迎到CheckCheckCin門市及網頁訂購：
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Those with damp heat have stronger body odor?
People in general think that men’s sweat stinks, and they think that men’s body odor worsen during summer. Of course, body odor could happen to both men and women. The unpleasant smell of the body comes from the armpits, and according to the Chinese Medicine theories, sweat that accumulates in the armpits is the source of the odor.
Individuals with a damp heat body constitution give out a relatively stronger smell, and other accompanying symptoms include chest tightness, appetite loss, a bitter taste in the mouth, fatigue, low urine output, and yellowish urine. Genetics might be the problem, but an individual who consumes spicy, greasy, heavily flavored food can also cause heat and dampness to accumulate in the body.
Spraying perfume or deodorant excessively will only intensify the odor! To get to the root of the problem, it is best to drink rice water daily and consume herbal tea that can clear the heat and dispel dampness from the body. Adjust our lifestyle and dietary habits by cutting down on meat and heaty, deep-fried, spicy, heavily flavored and greasy food like curry. Avoid drinking beer, milk tea, and coffee as well.
Tea to relieve odor
Effects: Clears heat and relieves irritability. Promotes fluid production. Relieves symptoms of body odor.
Ingredients: 20g coix seed, 15g smilax
Preparation: Combine all ingredients into a pot with 1000ml of water and cook for 30 minutes. For best results, drink consecutively for 2-3 days.
Note: Not suitable for those with a weak spleen and stomach or those who easily cause diarrhea.
✔️CheckCheckCin Healing Tea Recommendation: Very hot (qi)
Ingredients: Plumeria, chrysanthemum bud, spreading hedyotis
Effects: Clears heat and detoxifies. Relieves bad breath, frequent eye discharge, red and dry eyes, frequent loss of temper, scanty or yellowish urine.
✔ CheckCheckCin Recommendation: Dawn Rice Water
Ingredients: Red Rice, Coix Seed, White Rice
Effects: Reduces water retention. Relieves abdominal bloating. Improves yellowish complexion.
Note: Not suitable for pregnant women.
Welcome to order through our website:
www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我煩躁 #濕熱
3 ท่า #เปลี่ยนต้นขาใหญ่ให้เล็กสวย 5 นาทีว ที่บ้าน ท่านี้ นอกจากจะช่วยกระชับต้นขา #เพิ่มความยืดหยุ่นแล้ว ก็ยังเหมาะกับสาวๆ #ที่มีประจำเดือนอีกด้วยนะ สามารถช่วยสลายเซลลูไลท์ที่สะสมตามต้นขาและทำให้ต้นขาเล็กลงได้
3 postures # Change big thighs to be pretty, 5 minutes a day, at home. This posture helps to tighten the thighs. #The flexibility has been increased. Still suitable for girls #During menstruation as well Can help break down cellulite that accumulates on the thighs and makes the thighs smaller
ทางเราได้รับอนุญาตใช้เสียงเพลง จากทางของ YouTube ในเชิงพาณิชย์ได้ ช่องนี้จะใช้เพลงทั้งหมด 6 เพลง ในการทำเสียงประกอบ ขอบพระคุณทาง youtube ที่ให้ความอุปการะ อยากได้เสียงเพลงในครั้งนี้ กราบขอบพระคุณครับ
ชื่อเพลงใน YouTube Studio
8_Year_Anniversary
Inevitable
My_Achy_Heart
Pluck_It_Up
Price_Tag
Smokin_Sticks
แชร์สุขภาพ https://www.youtube.com/channel/UCwFpTpcLVL5YwRcNx9xy7-w?disable_polymer=true
สวัสดีครับ
ขอกราบขอบพระคุณทุกท่านครับที่เข้ามาเป็นกำลังใจ
ในการออกกำลังกายและ
สำหรับผู้ที่ต้องการมีสุขภาพดี
เราได้นำข้อมูลใหม่ๆและเรื่องราวเนื้อหาสาระเพิ่มเติม
เกี่ยวกับทางด้านสุขภาพ
และความรู้เกี่ยวกับ
เรื่องราวรอบตัว
และประโยชน์ของพืชผักผลไม้
ในการช่วยส่งเสริมสุขภาพ
แชทลับในการดูแลร่างกาย
ให้มีสุขภาพดี
มาฝากเพิ่มเติมครับหวังว่าจะถูกใจ
เรามีช่องใหม่มาให้ติดตามและแนะนำ
อย่าลืมเข้ามาเป็นกำลังใจ
แล้วติดตามยกขึ้นใหม่ๆกับเรานะครับ
อย่าลืมเข้ามาติดตามรับชมที่แชร์สุขภาพด้วยนะครับ
กราบขอบพระคุณทุกท่านมากครับ
ขอบคุณครับ
★Cat Merch! https://crowdmade.com/collections/junskitchen
- This is a day where we did stuff
This is where I need to write a description so the YouTube algorithm knows what this video is about and can recommend it to the correct people--oh, let's be honest, this video isn't getting recommended to anyone. THINGS IN THIS VIDEO include: me talking about what to do with the giant bags of change everyone in Japan accumulates, talking about our cats' vet visit, gardening, more cats, troubleshooting my computer, and Jun making fried rice.
★ Patreon! http://patreon.com/junskitchen
►FOLLOW US ε=┌( ･д･)┘
Our Japan channel ⇀ https://www.youtube.com/RachelandJun
Jun's Kitchen ⇀ https://www.youtube.com/JunsKitchen
Twitch ⇀ https://www.twitch.tv/rachelandjun
Twitter | Instagram *@RachelandJun*
►EQUIPMENT (Amazon affiliates links) ＿〆(・∀ ・ )
Camera ⇀ GH5 (http://amzn.to/2GJWsN2)
Vlog camera ⇀ RX100 V (http://amzn.to/2DYBZSI)
Editing program ⇀ Vegas Pro 15 (http://bit.ly/RnJVEGAS)
►MUSIC ♪♪(o*゜∇゜)o～♪♪
Music from Epidemic Sound: http://share.epidemicsound.com/rDvsz
Life has no limits! Get out there and do something new today!
*･゜ﾟ･*:.｡..｡.:*･'ヽ(*^▽^*)ノ'･*:.｡. .｡.:*･゜ﾟ･*
■ Working time: about 40 minutes
■ Material cost: Approximately $8
【Materials】
· Resin Hoshi-no-Shizuku hard type
· Coloring agent for resin Houseki-no-Shizuku cyan
· Glitter Powder Blue
· Color mixing palette
· Mixing stick (It is also possible to use toothpicks)
·gloves
·Masking tape
· Hikimono-ring Silver
· UV light
· Stone
· Acrylic Pearl
Round Jump ring
· Flat pliers
· Earring accessories
【Steps】
1. Place the resin solution, coloring agent, glitter powder on a palette and mix
2. Pour a small amount of (1) into the inside of the ring fixed with masking tape, and spread it out in your favorite form
※ Please note that parts that will be attached later will get caught if the amount poured on is too much at this time
※ Please spread the resin over the ring
3. After curing, flip it to the back, add the resin and then harden it
※ For effect of glossing and reinforcement
4. After taking (1) resin on the stick, put it onto the edge of the ring
5. When the edge resin accumulates, apply UV light
6. Repeat and make droplets
7. Connect the stone parts and acrylic pearl parts with a round jump ring
8. Completed by connecting with earring metal fittings!
水が滴りそうな瞬間をレジンで表現し、
ちょっぴり神秘的なアクセサリーを作ってみませんか？
光をキラキラ反射するレジンとストーンの相性は抜群です☆
■作業時間：約40分
■材料費：約800円
【必要なもの】
・レジン 星の雫 ハードタイプ(手芸雑貨店、通販)
・レジン用着色料 宝石の雫 シアン(手芸雑貨店、通販)
・ラメパウダー 青(手芸雑貨店、通販、100円ショップ)
・調色パレット(手芸雑貨店、通販)
・調色スティック(手芸雑貨店、通販)
※つまようじでも可
・手袋
・マスキングテープ
・ヒキモノリング シルバー(貴和製作所)
・UVライト
・ストーン(貴和製作所)
・アクリルパール(貴和製作所)
・丸カン
・平ヤットコ
・イヤリング金具(貴和製作所)
【手順】
1)調色パレットにレジン液、着色料、ラメパウダーを入れて混ぜる
2)マスキングテープで固定したヒキモノリングの内側に1)を少量流し込み、
好きな形に広げる
※この時流し込む量が多いと、後から付けるパーツが引っかかってしまいますのでご注意ください
※リングの上にもレジンを行き渡らせてください
3)硬化したら、裏に返してレジンを上乗せし、さらに硬化する
※ツヤ出し、補強の効果があります
4)調色スティックに1)のレジンを取ったら、リングの縁につけていく
5)縁のレジンが溜まってきたら、UVライトを当てる
6)何度か繰り返して雫を作っていく
7)丸カンでストーンパーツとアクリルパールパーツを接続する
8)最後にイヤリング金具を接続して完成！
水のようなぷっくりとした質感が魅力的ですね！
これから暖かくなる季節に清涼感をプラスしてみてはいかがでしょうか♪
Video shows what accumulate means. To heap up in a mass; to pile up; to collect or bring together; to amass. ... <看更多>
accumulates 在 David Gray – How to play "Accumulates" on Guitar - YouTube 的美食出口停車場
Learn to play "Accumulates" by David Gray on guitar.Listen to the 'Skellig' album now: https://davidgray ... ... <看更多>