關於 quality of good teacher ，我們在網路上蒐集到這些相關的討論、資訊與評價

May I?🙈

Be your one-to-one teacher?😁
Teacher look with my new glasses from @ukiyoeeyewear🤓

Looking for eyewear that makes you look Cool? 😎

Check this out! 🧐

@ukiyoeeyewear polarized sunglasses are designed with a variety of types of trendy frames that are suitable for all ranges.

Even you are looking for a plastic frame or titanium frame❓We have got it all for you‼️

Most importantly, the quality of Ukiyoe is so good and so durable that you can felt the luxury materials when you owned a pair of them✨

Want to look even cooler in bringing out the better you! Ukiyoe will always be your first choice🛍

#klgirl #classic #babe #goodvibes #summervibes #asiangirls #instaasian #instaigers #igdaily #instadaily #fitnessmotivation #teacher #body #vaccine #legday #instagood #likesforlike #followforfollowback #f4f #likeforfollow #l4l #malaysia #glass #black #cute #likelike

Happy 1st of March!! 🎉🎉🎉 This month we celebrate International Women’s Day and all the incredible women in the world. 🙌🏼

I want to kick off the month with the first of the #myownboss series where I highlight women entrepreneurs and small business owners. So here we go...

Lovely Sirinarang- a housewife, mother of twins, a substitute teacher and now starting her own line of pajamas called The Lovely House. 🥰

“I was inspired to start this pajamas business because I was hunting down good quality & great material for my twins and myself. I wanted to share them so everyone can enjoy sleep in soft material (like us) and at the very reasonable price. Also since pajamas for older kids were difficult to find , and when I did I was excited to share them.”

Words of advice for other women in business:

“I’m sure a lot of housewives like me are responsible for the household work and are still picking/ dropping kids off to school as a full time job, so don’t feel despair feel useless with these responsibilities. We actually are very multi tasking and making sure our kids grow up in a healthy environment. During kids’ school time we can pick a small job to do, like how I started The Lovely House, apart from small earnings we can make to help support the family, we can also been a sense of pride in a small business, besides being a proud housewife and mother.” 😍

Thank you Lovely! We LOVE your comfy pjs! Keep on inspiring! 🌟🌟🌟

Check out her IG account https://instagram.com/thelovelyhouse_1510?igshid=1om1dr95sxlqo

#myownboss #womeninleadership #weempowerasia #womenentrepreneurs #iwd2021

~~售票資訊/tickets INFO~~
早鳥票 - NT1700 + 酒卷一張
110/2/01 - 2/28

經過辛苦的2020年，讓我們更體會到自己有多幸運、多幸福。
讓我們更懂得感激自己所擁有的，感激身邊的人、事、物。
感謝我們住在如此安全的國家。
Psychedelic Trance Music
讓我們愛上了在大自然裡一起跳舞，開心的時光。
Psychedelic Trance Music
讓我們在草地上玩耍的像還沒長大一樣的孩子。
Psychedelic Trance Music
讓我們在現實的世界裡認識了很多一起做夢的好朋友。
Psychedelic Trance Music
讓我們放下彼此的面具，在山林裡歡樂的共舞。
誠心邀請大家一起跟我們再次回到大自然，釋放內心的壓力，開心的像瘋子一樣，與我們一起共舞。
為了維護活動品質、場地維護
這次活動依然有人數限制
After going through a very tough 2020, we realized how lucky we are. After all the bad news from around the world, it has made us appreciate a lot more, the freedoms that we have in Taiwan . We should be grateful for all the people who are in our lives , things that have happened in our lives, both good and bad as they are the best teacher , and for all the things that we have.
We need to be thankful that we are living in a such safe country which allows us to do what we like to do . Have a PARTY!!!
Psychedelic Trance Music makes us fall in love with dancing in nature.
Psychedelic Trance Music makes us play in the grass like children.
Psychedelic Trance Music brings us together as a big family.
Psychedelic Trance Music allows us to put down our masks, and enjoy the moments of here and now.
For everyone’s comfort, and in order to maintain the quality of this event.
There is going to be a limit on the number of tickets for sale.

~~時間/場地Date/Location~~
日期：2021 /04 / 24.25
時間：07:30 ( 24th ) - 16:00 ( 25th )
地點：樂悠露營區(搭營區)
楓林谷露營區(攤商/舞台/吧台)

~~蛹動2.0 DJ音樂時段/Music time~~
4/24 07:30am ~ 22:00pm
4/25 07:30am ~ 16:00pm

~~DJ (依照字母排列順序，A-Z)~~
ARTMA (COSMIC WORM)
Barfly (BPM ProductioN)
BIG ( Independant)
Bye So ( Independent)
Cougar ( Music Working Space)
Duckie (Moon Fairy Project)
Echenoz (L.S.D)
Jemmy (World 渥得 ）
KULEFLUX ( Psydstep Rec.)
Mal-FunKtion (CHIKEN SKRATCH Prod.)
Merv (PsyMeals LAB)
SPIKE (COSMIC WORM)
Shwamp (Mindspring music)
Theendtone (Bocaraka Rec. / Moon Fairy Project)
Voytek (COSMIC WORM)
ZAKOLIA (PsyMeals LAB / Lonely Planet)
~~售票資訊/tickets INFO~~
早鳥票 - NT1700 + 酒卷一張
110/2/01 - 2/28
Young bird tickets – NT1700 + One drink
晚鳥票 - NT2000 + 酒卷一張
110/3/01 – 4/15
Old bird tickets -NT2000 + One drink
~~購票單位~~
售票單位近期公佈/Tickets sells agents will be announced soon .
數量限制，不販售現場票/ There will be NO tickets for sale at the gate.

~~裝置藝術/DÉCOR~~
嬉遊記 /Taiwan
CHIKEN SKRATCH PRODUTIONS /South Africa &Taiwan
~~合作單位~~
魔術表演/Magic-踢式煙火
早晨瑜珈/Morning Yoga
採預先報名方式，時間會另行公佈(will be announced soon )

~~ORGANIZER 主辦單位~~
CHIKEN SKRATCH PRODUTIONS /South Africa&Taiwan
CHIKEN SKRATCH PRODUCTIONS

~~注意事項~~
"注意"購票後即視為同意以下事項：
1. 請攜帶身份証件配合票口檢查。
2. 請多搭乘大眾交通工具，活動宣導酒後不開車，未成年者請勿飲酒。
3. 場地空間有限，請配合工作人員引導停車於停車場。
4. 嚴禁攜帶任何酒水(將代為保管，活動結束後歸還)；禁帶玻璃瓶裝飲料或器具，以維護場地環境及活動安全。
5. 請一起愛護大自然，垃圾、煙蒂不落地，並配合垃圾分類。
6. 場地旁為石門水庫上游區，全面禁止戲水；請注意自己人身安全，在活動內的所有
7. 可攜帶小型寵物。為了維護營區共同休閒品質，寵物主人必需負責處理寵物排泄物及必須有「適當的防護措施」。
8. 露營區內火源嚴禁落地，焚火台、荷蘭鍋、爐具、鍋具請於爐下放置隔熱板，勿在草地上直接生火或將滾燙鍋具、熱水、木炭灰燼直接放置或澆淋草皮內，若有草皮毀損狀況，將酌收維護費用。
9. 為維護公眾安全，本單位保有驅離、酗酒、神智不清與不遵守活動規定鬧事者權利。
10. 活動配合警方取締違禁物品與危害公眾安全之行為，嚴禁攜帶任何槍械、刀械、棍棒、毒品等物品進入，如經查獲一律送警處理。
11. 活動若遇豪雨或颱風來襲，則順延舉辦(順延舉辦擇期通知）。
12. 若遇天然災害或任何無可抗拒之因素，主辦單位保留隨時變更活動相關訊息或終止活動之權利。

~~Notice!! ~~
After buying your tickets it means you agree with the terms and conditions below.
1..Please cooperate with the admission staff at the ticket gate.
2.Please DO NOT bring any alcoholic beverages or glass bottles to keep the event safe for everyone. If any alcohol is found it will be confiscated and returned to you at the end of the event.
3.Please prepare your own camping gear, and keep the place clean and tidy , and please recycle your garbage.
4.Bring some warm clothes , flashlight, sunscreen, hat, sunglasses and anything you need for camping , and make sure you have enough water during this outdoor gathering.
5.Do not play or swim in the river during the day or night for you own safety , please cooperate with us. We will not be held responsible/liable for any injury or death that could occur
.
6.You can bring small pets. To keep the camp site’s quality, the owners of the pets have to be responsible for the poo.
7.We strongly forbid any drugs or illegal actions at this event. If we find out anything illegal, we will cooperate with police officers.
8.For the safety of everyone, we will expel people who cause any issues!!!
9.We hold the rights to move the date of the event for any reason that we deem fit. E.g. If there is a storm or typhoon. There will be no refunds.
10.We keep our rights to change any info about this event or stop the event.
11. During the event, please cooperate with the temperature checks at the entrance, and please wear a mask and keep safe social distance to ensure your health.
12. The organizers of the event, the venue owners or the campsite will not be held liable for any loss or injury whatsoever that may occur during the duration of the event.
. But most importantly, HAVE LOADS OF FUN!!!!!!!

#tsukiyoga tube チャンネル登録こちら https://www.youtube.com/c/tsukiyogatube

10分だけで#むくみ・#疲れ解消　#寝る前ヨガ
10min night time yoga on bed ②　ON THE BED (Lower body)
.
夜寝る前のベッドでできるヨガストレッチ
夜は下半身中心にほぐす動きを行うのがおすすめ。
股関節まわりをほぐすので、骨盤の歪みを整え姿勢改善・腰痛予防
むくんだ日や眠れない日、1日座りっぱなしだった方にもオススメ！
今回はほぼ寝たままの仰向けの簡単ストレッチのみなので、
ヨガが初めての方や生理中の方・妊娠中の方もトライしてみてください。

〈効果　benefit 〉

good quality sleep 睡眠の質UP
for swelling of legs 脚のむくみ(美脚)
Back ache 腰痛
Arched back 猫背
Sensitivity to cold 冷え症
Reset pelvic bones 骨盤ゆがみ
Relax リラックス
.
1️⃣ Deep breathing 伸び&深呼吸→股関節回し
2️⃣ knee to chest 片足腸腰筋ストレッチ
→ inner thigh stretch 内ももストレッチ
→ Spine twist stretch 背骨ツイストストレッチ
3️⃣ Lying Hamstring Stretch もも裏ストレッチ
→ inner thigh stretch 内腿
→Lying leg cross ツイスト
4️⃣Lying hip stretch お尻ストレッチ
→ankle circle 足首回し&ストレッチ
5️⃣ Happy Baby ハッピーベイビーポーズ
6️⃣Lying butterfly 仰向けがっせきのポーズ
7️⃣Hug knee 背骨ほぐし
8️⃣Cat Cowキャットカウ→hip circleお尻ストレッチ
9️⃣calf stretch
🔟toes stretch 足指ストレッチ
11. meditationメディテーション

Sweet dreams ✨

━━━━━━━━━━━━━━━━━
＃毎週土曜オンラインレッスン配信中
NOOW online yoga community

「ナウ」オンラインヨガコミュニティ
⚫︎毎週60分LIVEクラス(ヨガ・ワークアウト・その他種類豊富！)
⚫︎70本以上のアーカイブ動画見放
⚫︎メンバー皆で楽しめるチャレンジや限定イベント
⚫︎ツキヨガ相談室や学べる情報・限定コンテンツ​など
⚫︎ 一年・毎月のゴールセッティング
⚫︎ members lounge など交流
ココロとカラダを変えていく大切な時間をシェアしています♫

▼ 1/5新規入会募集スタート！
１月初月無料キャンペーン中🌅

https://tsukiyoga.wixsite.com/noow

━━━━━━━━━━━━━━━━ ☾

【朝ヨガシリーズ　morning yoga】
▶︎ https://youtu.be/awFTRRo3CzA
〈朝ヨガ〉起きてすぐできる朝のリフレッシュヨガ morning bed yoga 9min〈代謝up・脳活性化〉

▶︎ https://youtu.be/iemrlazXAD0
〈初心者ヨガ〉朝の新習慣！3分で痩せやすい体になる太陽礼拝A.B (ENG sub)〈代謝アップ・運動不足解消〉

▶︎ https://www.youtube.com/playlist?list=PLcCPHT-pafeQwDYOKMyUtY99j71awnyN6
〈10分朝ヨガ〉21DAYS YOGA LIVE CHALLENGE　ヨガライブチャレンジ

【夜ヨガシリーズ night yoga】
▶︎ https://youtu.be/3doRV1sH4VA
〈夜ヨガ〉癒しのリラックスフローヨガ 30min〈疲労回復・ストレスリリース〉

▶︎ https://youtu.be/TfR_Co3_sVA
〈寝る前ヨガ〉ベッドの上でOK！夜の15分ヨガ bed time yoga 15min〈睡眠の質UP・骨盤調整〉

▶︎ https://youtu.be/n4HciDMrfY8
〈寝る前ヨガpart2〉寝たまま10分でむくみ・疲れが取れる夜ヨガ bed time yoga 10min〈腰痛・不眠解消〉

Activate your life 人生をもっとアクティブに

＝＝＝＝＝＝＝＝＝＝＝＝＝
about：tsuki

follow me!

▶︎MY INSTAGRAM : @tsukiyoga
https://www.instagram.com/tsukiyoga/

▶︎Tiktok: https://vt.tiktok.com/rFDuF7/

▶︎Twitter: https://twitter.com/tsukiyoga1

▶︎オンラインヨガコミュニティ公式サイト：https://tsukiyoga.wixsite.com/noow

▶︎デジタルブックVOUTIQUE (ヨガとの出会い・プチヨガ)：https://voutique.jp/book/5ee84726c6b9a50010c0c61b

▶︎サスティナブルブランドインタビュー記事：https://jp.onuofficial.com/blogs/blog/yogalife5

お仕事の連絡はこちら (企業様向け) : tsukiyoga24@gmail.com

プロフィール：ヨガライフスタイリスト・パーソナルトレーナー・フィットネスモデル。NYで国際資格を取得し、ライフスタイル含むトータルアドバイスを行う。
保有資格・JYIA ・RYT200 ・NESTA PFTr・KIDS YOGA
yoga life stylist, yoga teacher, personal trainer, fitness model, wellness company CEO.

＝＝＝＝＝＝＝＝＝＝＝＝＝

"tsukiyogatube" show you about YOGA, WORKOUT, Stretch, Fitness, Travel, Food, Healthy life style,positive vibes for activating your life
as your personal yogi.
I've started making videos for you guys so feel free to comment.
If you like this video, don't forget to like it and subscribe my channel!

I really hope you guys are all staying safe and healthy now.

Thank you so much for spending some time with me today!

Have a nice day

皆さんの為になる情報を発信していくので、コメント・リクエスト・質問お待ちしてます！動画がためになったら、channel登録・高評価ボタンで応援してもらえたら嬉しいです✨

今日も一緒に時間を過ごしてくれてありがとうございます！
良いいちにちを。

tsuki


#Stayhome and Do yoga & workout #Withme

bed time yoga 15min 15分の＃寝る前ヨガ

#tsukiyoga tube チャンネル登録こちら https://www.youtube.com/c/tsukiyogatube

寝る前のリラックスタイム　におすすめのベッドで出来る15分のヨガストレッチ。
今回は下半身中心に、リラックスフロー。
股関節まわりをほぐすので、＃骨盤 の歪みを整え姿勢改善・腰痛予防
むくんだ日や眠れない日にもオススメ！
一つ一つのポーズをゆっくりと進めるので
初めての方も安心してトライしてください。

〈効果　benefit 〉

●good quality sleep 睡眠の質UP
●for swelling of legs 脚のむくみ
●Back ache 腰痛
●Arched back 猫背
●Sensitivity to cold 冷え症
●Reset pelvic bones 骨盤ゆがみ
●Relax リラックス（自律神経を整える）

.
1️⃣片脚前屈→股関節回し・お尻ストレッチ
2️⃣両脚前屈→背中ストレッチ
3️⃣がっせきのポーズ
4️⃣ツイスト→側屈→胸・背中ストレッチ
5️⃣開脚→骨盤前後動かす→前屈
6️⃣腸腰筋ストレッチ→モモ裏ストレッチ
7️⃣リザードポーズ→前後開脚→ハトのポーズ
8️⃣座ってお尻ストレッチ

━━━━━━━━━━━━━━━━━
＃毎週土曜オンラインレッスン配信中
NOOW online yoga community

「ナウ」オンラインヨガコミュニティ
⚫︎毎週60分LIVEクラス(ヨガ・ワークアウト・その他種類豊富！)
⚫︎70本以上のアーカイブ動画見放
⚫︎メンバー皆で楽しめるチャレンジや限定イベント
⚫︎ツキヨガ相談室や学べる情報・限定コンテンツ​など
⚫︎ 一年・毎月のゴールセッティング
⚫︎ members lounge など交流
ココロとカラダを変えていく大切な時間をシェアしています♫

▼ 1/5新規入会募集スタート！
１月初月無料キャンペーン中🌅
https://tsukiyoga.wixsite.com/noow

━━━━━━━━━━━━━━━━ ☾

【朝ヨガシリーズ　morning yoga】
▶︎ https://youtu.be/awFTRRo3CzA
〈朝ヨガ〉起きてすぐできる朝のリフレッシュヨガ morning bed yoga 9min〈代謝up・脳活性化〉

▶︎ https://youtu.be/iemrlazXAD0
〈初心者ヨガ〉朝の新習慣！3分で痩せやすい体になる太陽礼拝A.B (ENG sub)〈代謝アップ・運動不足解消〉

▶︎ https://www.youtube.com/playlist?list=PLcCPHT-pafeQwDYOKMyUtY99j71awnyN6
〈10分朝ヨガ〉21DAYS YOGA LIVE CHALLENGE　ヨガライブチャレンジ

【夜ヨガシリーズ night yoga】
▶︎ https://youtu.be/3doRV1sH4VA
〈夜ヨガ〉癒しのリラックスフローヨガ 30min〈疲労回復・ストレスリリース〉

▶︎ https://youtu.be/TfR_Co3_sVA
〈寝る前ヨガ〉ベッドの上でOK！夜の15分ヨガ bed time yoga 15min〈睡眠の質UP・骨盤調整〉

▶︎ https://youtu.be/n4HciDMrfY8
〈寝る前ヨガpart2〉寝たまま10分でむくみ・疲れが取れる夜ヨガ bed time yoga 10min〈腰痛・不眠解消〉

Activate your life 人生をもっとアクティブに

＝＝＝＝＝＝＝＝＝＝＝＝＝
about：tsuki

follow me!

▶︎MY INSTAGRAM : @tsukiyoga
https://www.instagram.com/tsukiyoga/

▶︎Tiktok: https://vt.tiktok.com/rFDuF7/

▶︎Twitter: https://twitter.com/tsukiyoga1

▶︎オンラインヨガコミュニティ公式サイト：https://tsukiyoga.wixsite.com/noow

▶︎デジタルブックVOUTIQUE (ヨガとの出会い・プチヨガ)：https://voutique.jp/book/5ee84726c6b9a50010c0c61b

▶︎サスティナブルブランドインタビュー記事：https://jp.onuofficial.com/blogs/blog/yogalife5

お仕事の連絡はこちら (企業様向け) : tsukiyoga24@gmail.com

プロフィール：ヨガライフスタイリスト・パーソナルトレーナー・フィットネスモデル。NYで国際資格を取得し、ライフスタイル含むトータルアドバイスを行う。
保有資格・JYIA ・RYT200 ・NESTA PFTr・KIDS YOGA
yoga life stylist, yoga teacher, personal trainer, fitness model, wellness company CEO.

＝＝＝＝＝＝＝＝＝＝＝＝＝

"tsukiyogatube" show you about YOGA, WORKOUT, Stretch, Fitness, Travel, Food, Healthy life style,positive vibes for activating your life
as your personal yogi.
I've started making videos for you guys so feel free to comment.
If you like this video, don't forget to like it and subscribe my channel!

I really hope you guys are all staying safe and healthy now.

Thank you so much for spending some time with me today!

Have a nice day

皆さんの為になる情報を発信していくので、コメント・リクエスト・質問お待ちしてます！動画がためになったら、channel登録・高評価ボタンで応援してもらえたら嬉しいです✨

今日も一緒に時間を過ごしてくれてありがとうございます！
良いいちにちを。

tsuki


#Stayhome and Do yoga & workout #Withme

This is my first tutorial!!
Sorry for not good quality.

Cancelling school and
work because of corona.

stay healthy and safe.
and
Hope you like it!


コロナのために家の中にいるひとたちへ
少しでも楽しい時間になれば嬉しいです＜３

booking: akanenmiyoshi@gmail.com
Instagram: @akanenmiyoshi

**NO COPYRIGHT INFRINGEMENT INTENDED***
"This video uses copyrighted material in a manner
that does not require approval of the copyright
holder. It is a fair use under copyright law.
"quotation of excerpts in a review or criticism for
purposes of illustration or comment; quotation of
short passages in a scholarly or technical work,
for illustration or clarification of the author's
observations; use in a parody of some of the
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