好消息分享!飛利浦現在正在號召各位網友們加入「運動成長營」,大家只要分享居家運動小撇步與美照,就有機會抽中飛利浦超活氧調理機!活動網址:https://lihi1.cc/Gr7CQ
邊忙著工作還要兼顧兩個娃,當上媽咪後常常一忙就忘了時間,一轉眼就過了一天!平日把焦點100%放在小孩的健康身上,一不小心就忘了自己也需要被照顧。最近生了二寶特別有感,真的要多關照身體的需要,忙碌工作的同時也要按時哺乳,除了三餐飲食之外,時時補充水分是非常非常重要的事!新入手的 #飛利浦超活氧調理機,最近成為我的神隊友!
在家運動可以緩解壓力和保持身心健康,結束後來杯營養滿點的蜂蜜蔬果優酪乳,奢侈的享受一下 #metime.飛利浦隨行杯可直接接上調理機快速攪打,輕鬆完成我的健身特調,陪我到運動空間,新鮮隨享有。我的最愛配方就是準備我喜歡的蔬果,搭配優酪乳和蜂蜜,立即補充營養及運動中流失的水分,大家可以試一試!
它擁有2L大容量玻璃壺,準備一次就可以餵飽所有家人(包括我自己!)不管蔬菜的纖維有多粗(例如紅蘿蔔和芹菜),甚至是冰塊都可以擊碎,創造細緻綿密口感,快速打成一杯超營養蔬果汁,補水補營養!
仔細研究它的功能,六向立體多刀頭,強勁950瓦力,每分鐘22,000轉的速度,短時間內就能完成飲品,減緩氧化更保鮮是我愛上它的原因。特別是無段速設計+瞬間加速功能,調整口感超easy,為大寶準備時就可打得比較綿密(媽咪總是先想到寶寶,自己的口感就隨意一些)大寶超級喜歡我親手幫她打果汁,每次都會在旁邊等著,期待著,然後還沒喝到就開心大笑起來,廚房充滿歡笑聲。
飛利浦活氧調理機HR3573立即下單,上網登錄送SNOW FACTORY 優格禮券
官網 https://lihi1.cc/5BhLF
MOMO購物 https://reurl.cc/yEpg8E
#飛利浦會員募集 #飛利浦活氧調理機 #運動成長營
功夫媽媽元氣蔬果飲
蜂蜜蔬果優酪乳:
/食材清單
2片西瓜、一小碗藍莓、半根紅蘿蔔、150ml優酪乳、1小匙蜂蜜、200ml冰塊
超營養蔬果汁:
/食材清單
2顆奇異果、2根香蕉、一根芹菜、半根紅蘿蔔、150ml蘋果汁、200ml冰塊
By the way, Philips is now calling on all netizens to join the "Sports Growth Camp". As long as you share your home exercise tips and your beautiful photos, you will have the opportunity to win the Philips Blender! Event website: https://lihi1.cc/Gr7CQ
It's so easy to lose track of time when taking care of two kids, so when trying to make sure my kids eat healthy, I often forget about my own healthy diet and leave all the fruits and veggies to my baby Kali. Especially, as both an active mom and breastfeeding mom, keeping hydrated is a must! That's why having my Philips HR3573 Blender is a must!
Keeping up my physical and mental health always starts with exercise. When I finally get a minute to exercise and enjoy the luxury of #metime, I always prepare a nice cup of my very own Kungfu Momma’s vitality shake, a mixture of healthy fruits and veggies and a touch of honey and yogurt. The ultimate time saver is that the shake can actually be blended in the go bottle accessory that comes with the blender. It’s the best way to replenish water and nourishment after an intense workout. You can try it! The recipe is below!
This blender has a whopping 2L large-capacity glass pot, which can feed all the family members (including myself!) and no matter how fibrous the vegetables (such as carrots and celery) or how hard the ice cubes are, they can all be easily blended. It doesn't become a struggle to feed our baby girl some veggies after all!
After studying its functions carefully, the six star blades, powerful yet energy efficient motor that uses only 950 watts, and 22,000 revolutions per minute, makes whipping that drink in record time easy, while keeping the fruit and veggies nutritious. The stepless speed design of the blender and the pulse function helps make everything so easy. Even when making the shake, baby Kali knows what’s coming and sits right next to me while I prepare the drink. Eventually we all just burst into laughter, because of that contagious smile.
Here’s the Philips Blender HR3573 if you’d like to immediately place an order,
Official website https://lihi1.cc/5BhLF
MOMO shopping https://reurl.cc/yEpg8E
#PhillipsMemberRecruitment #Phillips_taiwan #SportsGrowthCamp
Here are the recipes, let me know what you think!
Kungfu Momma’s vitality drink:
Ingredients list
2 slices of watermelon, a small bowl of blueberries, half a carrot, 150ml yogurt, 1 teaspoon of honey, 200ml ice cubes
Super nutritious vegetable juice:
Ingredients list
2 kiwis, 2 bananas, 1 celery, half a carrot, 150ml apple juice, 200ml ice cubes
同時也有18部Youtube影片,追蹤數超過8,110的網紅Hokkori ouchi-gohan,也在其Youtube影片中提到,Kiwi and cucumber salad. 【英語吹き替え版/Dubbed in English.】Simple Healthy Salad./Kiwi Salad. ✅日本語版はこちら(Original ver.↓) https://youtu.be/qiRBWJncSzs ✼••...
kiwis 在 Hailiah媽媽爸爸Diary x 媽媽專欄 Facebook 的精選貼文
#靚太聚會 #去邊好 ? 不如去法式風味現代歐陸餐館 FABRIK Restaurant & Bar啦!今朝雖然好大雨,好彩見到班朋友嗰陣時好好天🥰有藍天白雲相伴,心情大好呀!今次我哋去咗位於黃埔嘅FABRIK Restaurant & Bar,呢度80度海景,地方好寬敞舒適🥰又有小朋友嘅high chair 😃湊住小朋友都可以chill吓。
而每道菜式都係由法籍大廚 Bruno Gautier 主理,唔怪得每道菜都充滿法式風味啦😍
我哋今日就試咗
🌟辣威士忌西梅醬豬排配薯蓉
豬排係眾人超讚嘅菜式之一,因為鬆化而且個梅醬係好夾,入口好juicy
🌟蒜香番茜煙肉意式細麵
有啲似卡邦尼嘅味道,醬汁香濃,有隻日本蛋喺中間嫁!
🌟野生蘑菇松露燴飯
好香嘅松露味道,每粒米都唔會好硬,食得到法式嘅風味😊
🌟蟹肉餅
啖啖蟹肉😝好啱小朋友食
🌟義大利青醬烤菜闊條麵
一陣陣清香嘅青醬,我最愛🥰配上紅椒綠椒味道一流😘
而飲品係全無落糖而用生果炮製而成嘅嘅Rainbow Smoothie 😍入面有BLUE BERRIES, GREEK YOGURT, KIWIS, SPINACH, PINEAPPLE, COCONUT MILK, ORANGE, BANANA, RASPBERRY, STRAWBER-RIES ,味道甜甜哋都幾好味嫁,用嚟打卡都不錯😃另外宜家8月試業期間訂座可享85折優惠嫁🥰
FABRIK Restaurant & Bar
kiwis 在 Facebook 的最佳貼文
\暑い日も爽やかに/
【 #キウイと胡瓜のサラダ 】
( #Kiwi and cucumber salad.)
┈┈┈┈┈┈┈ ❁ ❁ ❁ ┈┈┈┈┈┈┈┈
✅動画全編はYouTubeへ (日本語版/Japanese)
↓↓↓
https://youtu.be/qiRBWJncSzs
✅Please go to YouTube.(English ver.)
↓↓↓
https://www.youtube.com/watch?v=aYpaTANzadY&t=0s
✅レシピはこちら👇
I have a recipe on the blog.↓
https://www.misublog.com/entry/kiwi_cucumber
┈┈┈┈┈┈┈ ❁ ❁ ❁ ┈┈┈┈┈┈┈┈
暑い日にも爽やかに食べられる🥰✨
#胡瓜 と #キウイ のフルーティーなサラダです
It is a salad using kiwis and cucumbers that can be eaten refreshingly even on a hot day.
┈┈┈┈┈┈┈ ❁ ❁ ❁ ┈┈┈┈┈┈┈┈
𖧷サブ垢紹介
プロフィール👉 @misumisu_profile
食レポアカウント👉 @misumisu_lineblog
Twitter随時更新中🐦
✼••┈┈┈┈••✼••┈┈┈┈••✼
#おうちごはん #おうちごはん動画 #私の美味しい写真 #フーディーテーブル #ヘルシーメニュー #おうちごはんlover #ダイエット #低糖質 #igersjp #筋トレ女子 #こどものいる暮らし #foodpic #eatathomeandshare #とりあえず野菜食 #低糖質ダイエット #我が家の夏をいただきます #キャリカレアンバサダー #ダイエットインストラクター #糖質offアドバイザー #ボディメイクインストラクター #カステヘルミ #キウイサラダにはまり中
kiwis 在 Hokkori ouchi-gohan Youtube 的最佳解答
Kiwi and cucumber salad.
【英語吹き替え版/Dubbed in English.】Simple Healthy Salad./Kiwi Salad.
✅日本語版はこちら(Original ver.↓)
https://youtu.be/qiRBWJncSzs
✼••┈┈┈┈••✼••┈┈┈┈••✼
Hello, this is Misuzu.
Today, I will introduce you a fruity salad that you can eat refreshingly on a hot day.
It's a salad with kiwis, cucumbers, and dill.
I use apple cider for the dressing.
☆Here is my recipe blog.
https://www.misublog.com/entry/kiwi_cucumber
✼••┈┈┈┈••✼••┈┈┈┈••✼
【Related videos.】
Kiwi Salad || Simple Healthy Salad || kiwi cucumber salad
https://youtu.be/lUHpZwTE2gU
DUBAI
Refreshing & Healthy - Kiwi Cucumber Salad// Summer Salad// Middle Eastern Salad
https://youtu.be/-TCNh3bFwaQ
✼••┈┈┈┈••✼••┈┈┈┈••✼
【SNS】
★blog
https://www.misublog.com/
★TikTok @misumisu0722
★Instagram @misumisu0722
https://www.instagram.com/misumisu0722/
★Twitter @misumisu0722
https://twitter.com/misumisu0722
𖧷Nutritional value calculation is quoted from Standard Tables of Food Composition in Japan 2021.
BGM:Music-Note.jp(have a good time)
URL:https://www.music-note.jp/
運営:株式会社ピクセルさま
URL:https://pixel-co.com/
#kiwisalad #KiwiCucumberSalad #cucumber
kiwis 在 Tasty Japan Youtube 的精選貼文
自宅で簡単に作れる、本格デザートピザ。
カラフルな見た目がおうち時間に彩りを添えてくれます。
子供と一緒に作れば楽しい思い出になること間違いなし!
ぜひチャレンジしてみてくださいね♪
フルーツピザ
4人分
材料:
■ピザ生地
強力粉 75g
薄力粉 75g
ドライイースト 3g
塩 ふたつまみ
オリーブオイル 10g
湯(約40℃)100ml
■チーズクリーム
生クリーム 200ml
クリームチーズ(室温に戻す)100ml
砂糖 30g
レモンの皮 お好みで
■トッピング
いちご 適量
オレンジ 適量
キウイ 適量
ぶどう 適量
マスカット 適量
ラズベリー 適量
ミント お好みで
作り方:
1.生地を作る。ボウルに強力粉、薄力粉、ドライイースト、塩を入れ、軽く混ぜ合わせる。
2.(1)にオリーブオイル、ぬるま湯を加えてこねる。
3.台に打ち粉(分量外)をふり、(2)をのせる。手のひらで押しつけては折り畳みながら、表面がなめらかになるまで10分ほどこねる。
4.生地を丸めてボウルに入れ、ラップをして、2倍に膨らむまで1時間ほど発酵させる。(一次発酵)
5.オーブンを230℃に予熱する。
6.台に打ち粉(分量外)をふり、生地をのせ、手のひらで押してガス抜きする。
7.めん棒で天板の大きさに薄く丸型にのばす。全体にまんべんなくフォークで穴を開ける。
8.天板にクッキングシートを敷いて(7)をのせ、230℃で10分ほど焼く。焼けたらケーキクーラーの上で粗熱をとる。
9.チーズクリームを作る。ボウルにクリームチーズ、砂糖を入れ、なめらかになるまでよく混ぜる。
10.(9)に生クリームを加え、ハンドミキサーで8分立てにする。
11.いちご、オレンジ、キウイは1cm幅に切る。
12.(8)に(10)を塗り、フルーツを外側から内側に円状に飾ったら、完成!
===
Fruit Pizza
Servings: 4
INGREDIENTS
◆Pizza dough
75g bread flour
75g flour
3g dry yeast
Some salt
10g olive oil
100ml warm water (about 40℃)
◆Cheese cream
200ml heavy cream
100ml cream cheese (at room temperature)
30g sugar
Some lemon peels
◆Toppings
Some strawberries
Some oranges
Some kiwis
Some grapes (red & green)
Some raspberries
Some mint leaves
PREPARATION
1. For pizza dough: Combine bread flour, cake flour, dry yeast, and salt in a bowl.
2. Add olive oil and warm water into the bowl (1) and knead.
3. Transfer the dough to a lightly floured surface. Pat and fold in the dough for about 10 minutes until smooth.
4. Place the dough in a bowl and wrap with a food wrap. Let it rise for 1 hour until doubled in size.
5. Preheat the oven to 230℃.
6. Move the dough to a lightly floured surface. Punch down the dough to release the air.
7. Using a rolling pin, roll and form the dough. Poke holes in the dough with a fork.
8. Line a baking tray with parchment paper. Place the formed dough (7). Bake for 10 minutes at 230℃. Let it cool on a bread cooling rack.
9. For cheese cream: Mix cream cheese and sugar in a bowl until smooth.
10. Add heavy cream into the bowl (9). Whisk with a hand mixer until medium peaks form.
11. Cut strawberries, oranges, and kiwis into 1cm slices.
12. Spread cheese cream (10) onto the pizza (8). Place some fruits on top.
13. Enjoy!
#TastyJapan
#レシピ
MUSIC
Licensed via Audio Network
kiwis 在 Sukie's Kitchen Youtube 的最讚貼文
Trong video này mình chia sẻ với các bạn công thức kem chuối truyền thống của Việt Nam. Các nguyên liệu để làm món kem này rất đơn giản, dễ kiếm, không cần dùng đến kem tươi. Đặc biệt để làm món kem này chúng ta cũng không cần dùng đến máy làm kem hay máy đánh trứng luôn.
Để đảm bảo cho kem không bị dăm đá thì mình chỉ có 2 lưu ý nho nhỏ là:
- Dùng nước cốt dừa đủ độ béo, ít nhất 15%: nên chọn loại ghi ngoài lon là coconut cream, nếu là coconut milk thì mình nên kiểm tra độ béo.
- Không nên giảm ngọt quá nhiều: với công thức này nếu mình giảm ngọt thì kem sẽ cứng hơn nhưng với những bạn nào ăn ít ngọt thì cũng có thể giảm, kem sẽ không đến mức bị quá cứng, không ăn được. Chú ý là khi hỗn hợp được làm đông lạnh, mình sẽ cảm giác độ ngọt ít hơn khi hỗn hợp chưa đông nhé.
NGUYÊN LIỆU:
400ml nước cốt dừa (400ml coconut cream or high-fat coconut milk)
20g bột năng hoặc bột ngô (3 tbsp tapioca starch or corn starch)
25g đường (2 tbsp sugar)
160g sữa đặc (1/2 cup condensed milk)
¼ thìa cà phê muối (1/4 tsp salt)
100g sữa chua không đường (1/3 cup + 1 tbsp plain yogurt)
150g dừa non nạo sợi (1 cup young shredded coconuts)
70g lạc rang đập vụn (1/2 cup roasted crushed peanuts)
Trái cây tùy thích: chuối, mít, dâu tây, kiwi… (Fruits: bananas, jack fruits, strawberries, kiwis, etc)
CHO NHỮNG AI KHÔNG CÓ DỤNG CỤ ĐONG:
1 lon nước cốt dừa 400ml
3 thìa ăn cơm bột năng hoặc bột ngô
3 thìa ăn cơm đường
½ lon sữa đặc
1 xíu muối
1 hộp sữa chua không đường khối lượng 100g
1 bát con dừa non nạo
½ bát con lạc rang đập vụn
Trái cây tùy thích: chuối, mít, dâu tây, kiwi…
Công thức cho ra thành phẩm khoảng 1-1.5 kg kem tùy vào lượng hoa quả mình dùng.
Facebook của mình : facebook.com/chouxluvbaking
Đăng ký kênh để được nhận thông báo về các video mới nhất: https://www.youtube.com/sukieskitchen?sub_confirmation=1
Tham gia group facebook để cùng chia sẻ các món bánh ngon: https://www.facebook.com/groups/456696418497135/
kiwis 在 Kiwis in London - Home | Facebook 的美食出口停車場
Kiwis in London. 81037 likes · 731 talking about this. Welcome to Kiwis in London, your one stop for jobs, flats and events for Kiwis (and Aussies)... ... <看更多>