Day 2️⃣ of #OpenWithOlra
King dancer has got to be one of my top three backbends! Wait, should this not be called Queen dancer? 👑 😂
Outfit: @flexilexi_fitness
📸: @hubbyphotos
💫Hosts:
@Roby_Vanzella
@Kwang_Angkana
@CrazyAsiaYoga
@Sophie_Seoul_Yoga
💫Sponsors:
@OlraActivewear
@BeCalmLipBalm
@Liforme
@LovePrayJewelry
@Hemmfy_CBD
💫Open Poses:
1. Any Shoulder Opener ⭐️
2. Any Heart Opener ⭐️
3. Any HipOpener
4. Any Pose which Opens the Side Body
5. Any Opening Inversion
#igyogachallanges #yoga #yogisofinstagram #yogacommunity #yogaaddict #yogafun #yogastrong #yogagoals #yogapractice
#yogabalance #yogajourney #yogavibes #yogaholic #yogaeverywhere #yogalife #yogachallenge #yogachallenges #yogaoutdoor
#yogaoutside #yogaposes #yogamodel
#olraactivewear
「king dancer pose」的推薦目錄:
- 關於king dancer pose 在 yogafanjoyce Facebook 的最讚貼文
- 關於king dancer pose 在 空姐菀菀 New Life 瑜珈健身新生活 Facebook 的最佳貼文
- 關於king dancer pose 在 Yoga W Jen Facebook 的最讚貼文
- 關於king dancer pose 在 How to do Dancer Pose | Natarajasana Tutorial with Briohny ... 的評價
- 關於king dancer pose 在 Yoga: Full King Dancer Pose with Modifications - YouTube 的評價
- 關於king dancer pose 在 Dancer Pose Yoga - Pinterest 的評價
- 關於king dancer pose 在 Sally Chung - King Dancer Pose (Natarajasana) 舞皇式 的評價
- 關於king dancer pose 在 Record my yoga practice: falling king dancer pose/ fallen ... 的評價
king dancer pose 在 空姐菀菀 New Life 瑜珈健身新生活 Facebook 的最佳貼文
#在家自我練習~後彎Back Bend
有些人練習瑜伽會害怕後彎,但我個人卻是很喜歡這種挑戰~
但是練習後彎的確非常需要技巧,了解自己的骨頭、身體、脊椎,需要很多的暖身,開胸、開肩,才能慢慢進入pose,絕對不是硬硬上......而且要透過呼吸......慢慢地~帶入體位法(但除非你天生軟骨功或是大陸雜技團從小練到大🥳🤠🤡)#練習瑜伽講求的是身心靈的平衡,#絕對不是讓自己受傷
我的 #鴿王 king pigeon已經進階到knee lunge 的king pigeon~再來目標是完整 #舞王 king dancer~我還是要再加油🧘
另外溫馨提醒~6/9(二)明天下午1:50🧚天使們🧚提早進ZOOM教室喬鏡頭唷!
「再見拜拜袖 arm balance」
king dancer pose 在 Yoga W Jen Facebook 的最讚貼文
There's lots benefits to practice king dancer pose with yoga hammock, (but can't do it when all aerial yoga studios are closed.) Let's practice this when we can have aerial class again♡
.
Wish everyone stay healthy!
.
.
.
.
.
.
#aerialhammock #aerialyoga #aeriallove #flexible #contortionist #backbend #hkyogis #bendyyogis #kingpigeonpose #ekapadarajakapotasana #dancerpose #natarajasana #hipopener #chestopener #shoulderopener #hipopening #yogagirl #yogalover #hkyogateacher #hkyogainstructor #hongkongyoga #香港瑜伽 #瑜伽導師 #瑜伽 #ヨガ #ヨギ #空中瑜伽 #エアリアルヨガ #空中ヨガ
king dancer pose 在 Yoga: Full King Dancer Pose with Modifications - YouTube 的美食出口停車場
In this yoga sequence, I'm breaking down full king dancer with modifications, AKA Natarajasana ! This sequence is great for ... ... <看更多>
king dancer pose 在 Dancer Pose Yoga - Pinterest 的美食出口停車場
Apr 18, 2020 - The King Dancer Pose! This is a very tricky pose and it can take time to “flip your grip”. . These aren't the only stretches you need ... ... <看更多>
king dancer pose 在 How to do Dancer Pose | Natarajasana Tutorial with Briohny ... 的美食出口停車場
Learn how to do Dancer Pose ( Natarajasana ). This free beginner video tutorial will teach you the proper alignment and technique to help you ... ... <看更多>