FIX YOUR POSTURE IN 10 MINUTES | Best Daily Exercises
10分鐘改善寒背, 圓肩, 頸椎痛! 拯救低頭族~ Emi
https://youtu.be/eLfIsFl1Cac
free workout programs 在 Emi Wong Facebook 的最讚貼文
同時也有96部Youtube影片，追蹤數超過2,090萬的網紅Chloe Ting，也在其Youtube影片中提到，Upper body and Arms Workout with dumbbells. You can do this workout with weights or if you don't have equipment, you can always find alternatives like...
「free workout programs」的推薦目錄：
- 關於free workout programs 在 Emi Wong Facebook 的最讚貼文
- 關於free workout programs 在 Joanna Soh Facebook 的最佳解答
- 關於free workout programs 在 Joanna Soh Facebook 的精選貼文
- 關於free workout programs 在 Chloe Ting Youtube 的精選貼文
- 關於free workout programs 在 Chloe Ting Youtube 的精選貼文
- 關於free workout programs 在 Chloe Ting Youtube 的最佳解答
- 關於free workout programs 在 Free YouTube Workout Programs 的評價
- 關於free workout programs 在 The 28 Top Free Fitness YouTube Channels of 2021 的評價
- 關於free workout programs 在 20 Best YouTube Workout Channels 2022 - Good ... 的評價
- 關於free workout programs 在 9 Best free Workout programs ideas - Pinterest 的評價
- 關於free workout programs 在 5 Effective Fitness YouTubers To Follow For At Home Workouts 的評價
- 關於free workout programs 在 21 Best YouTube Workouts for 2021 | Glamour 的評價
free workout programs 在 Joanna Soh Facebook 的最佳解答
Who’s ready to end this year STRONG? 👊🏽 Let’s countdown to Christmas 🎄with one workout every single day on @fio.app starting this 1st December, alright? 😉
.
To keep you motivated, Santa 🎅 has a special gift for all FIO APP subscribers - you’ll be gifted ONE MONTH FREE to your current subscription, if you complete all 25 workouts in December. 🥳 PLUS, one lucky person will stand a chance to win a Fitbit. Perfect holiday gift, isn’t it?! 😱
.
It’s EASY! After every Fio workout, take a sweaty selfie and share to your IG, tag us @fio.app and #FioLife #NeverMissAFioWorkout 💪
.
If you haven’t yet subscribed to my FIO Training app, check it out! Daily workouts, curated programs, healthy recipes and mindfulness tips. Available both on the App Store and Google Play! ☺️
.
.
.
#fio #NeverMissAFioWorkout #fiolife #fioworkout #workoutvideos #workoutroutine #lowimpactworkout #cardio #hiit #strengthtraining #yoga #hiityoga #strongyoga #kickboxing #fitness #fitgirl #fitnessmotivation #fiotrainer #strength #dumbbell #beginnerworkout #beginner
free workout programs 在 Joanna Soh Facebook 的精選貼文
Who’s ready to end this year STRONG? 👊🏽 Let’s countdown to Christmas 🎄with one workout every single day on @fio.app starting this 1st December, alright? 😉
.
To keep you motivated, Santa 🎅 has a special gift for all FIO APP subscribers - you’ll be gifted ONE MONTH FREE to your current subscription, if you complete all 25 workouts in December. 🥳 PLUS, one lucky person will stand a chance to win a Fitbit. Perfect holiday gift, isn’t it?! 😱
.
It’s EASY! After every Fio workout, take a sweaty selfie and share to your IG, tag us @fio.app and #FioLife #NeverMissAFioWorkout 💪
.
If you haven’t yet subscribed to my FIO Training app, check it out! Daily workouts, curated programs, healthy recipes and mindfulness tips. Available both on the App Store and Google Play! ☺️
.
.
.
#fio #NeverMissAFioWorkout #fiolife #fioworkout #workoutvideos #workoutroutine #lowimpactworkout #cardio #hiit #strengthtraining #yoga #hiityoga #strongyoga #kickboxing #fitness #fitgirl #fitnessmotivation #fiotrainer #strength #dumbbell #beginnerworkout #beginner
free workout programs 在 Chloe Ting Youtube 的精選貼文
Upper body and Arms Workout with dumbbells. You can do this workout with weights or if you don't have equipment, you can always find alternatives like filled water bottles to help you get started before you pick up some weights.
✚ What weights should I use? Do I need dumbbells? How many reps?
Check out the FAQ section at the bottom of the schedule page:
https://www.chloeting.com/program/2021/get-fit-challenge.html
✚ Free Program Schedule
https://www.chloeting.com/program/2021/get-fit-challenge.html
Episode 1 - https://youtu.be/nnpwDoD6fyA
Episode 2 - https://youtu.be/Stxhth7HT_E
Episode 3 - https://youtu.be/mZM9Fimp2g8
Episode 4 - https://youtu.be/Ksui3Ui1o60
Episode 5 - June 30th
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting
✚ Music by
Sofasound - Dream Lover
Watch: https://youtu.be/9TiPvPmHnwo
Download / Stream: https://bitbird.lnk.to/waitingallmylife
Khamsin - Over (Kultur Remix)
Watch: https://youtu.be/RDsL8TcK29A
Duskus - Closed
Watch: https://youtu.be/dRCTnmXa1jA
Download / Stream: https://bitbird.lnk.to/7WyikLiK
Sofasound - Waiting All My Life
Watch: https://youtu.be/fc71YFpiRgI
Download / Stream: https://bitbird.lnk.to/waitingallmylife
Hundaes - All Love
Watch: https://youtu.be/IM4Ru0odJxI
Download / Stream: https://bitbird.lnk.to/Yb7RXqfi
#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
free workout programs 在 Chloe Ting Youtube 的精選貼文
15 Mins Legs and Booty workout with Dumbbells, that you can do with or without a resistance bands. Time to get fit if you have a set of dumbbells at home, feel free to use alternatives you can find at home if your just getting started.
✚ What weights should I use? Do I need dumbbells? How many reps?
Check out the FAQ section at the bottom of the schedule page:
https://www.chloeting.com/program/2021/get-fit-challenge.html
✚ Free Program Schedule
https://www.chloeting.com/program/2021/get-fit-challenge.html
Episode 1 - https://youtu.be/nnpwDoD6fyA
Episode 2 - https://youtu.be/Stxhth7HT_E
Episode 3 - https://youtu.be/mZM9Fimp2g8
Episode 4 - https://youtu.be/Ksui3Ui1o60
Episode 5 - June 30th
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting
✚ Music by
Track: Coopex, EBEN, Sarah de Warren - Bad Dream
Music Provided by Magic Records
Listen To The Original: https://youtu.be/6xO-iMWhZjM
Free Download: https://fanlink.to/e6fS
Usage Policy: http://www.magicmusicLLC.com
Track: Tom Wilson - Run For Your Life (ft. M.I.M.E) [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream: http://ncs.io/RunForYourLife
Track: RVPTR x GODMODE x YUNAY - Assassinate
Music Provided by Magic Records
Listen To The Original: https://youtu.be/jSBarA99frU
Free Download: https://fanlink.to/e2AT
Usage Policy: http://www.magicmusicLLC.com
Layto - Houdin
https://youtu.be/iMTPgmqK0Kg
Layto - Hate Me
https://youtu.be/fS4UEJyhUsw
#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
free workout programs 在 Chloe Ting Youtube 的最佳解答
Brand new 10 mins abs workout that you can do with or without equipment.
✚ What weights should I use? Do I need dumbbells? How many reps?
Check out the FAQ section at the bottom of the schedule page:
https://www.chloeting.com/program/2021/get-fit-challenge.html
✚ Free Program Schedule
https://www.chloeting.com/program/2021/get-fit-challenge.html
Episode 1 - https://youtu.be/nnpwDoD6fyA
Episode 2 - https://youtu.be/Stxhth7HT_E
Episode 3 - https://youtu.be/mZM9Fimp2g8
Episode 4 - https://youtu.be/Ksui3Ui1o60
Episode 5 - June 30th
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting
✚ Music by
Dylan Locke
https://spoti.fi/3tIzSMZ
https://www.youtube.com/user/RadialCreations
Nodis - What If
https://youtu.be/gAfePL55e38
#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
free workout programs 在 The 28 Top Free Fitness YouTube Channels of 2021 的美食出口停車場
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free workout programs 在 20 Best YouTube Workout Channels 2022 - Good ... 的美食出口停車場
Whether you're looking for HIIT, yoga, ab workouts, or cardio ... Their Home Workout Series is available for free on YouTube and is the ... ... <看更多>
free workout programs 在 Free YouTube Workout Programs 的美食出口停車場
Download the Next Workout app. Get on the next level. FREE YouTube Workout Program by Igor Voitenko. The Proven Home Workout Programs To Get Shredded ... ... <看更多>