10種常見「食物盲從現象」你試過幾種，又失敗過幾種呢🤭
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fad diet 在 Bella Taiwan 儂儂 Facebook 的精選貼文
同時也有4部Youtube影片，追蹤數超過11萬的網紅Wes Davies 衛斯理，也在其Youtube影片中提到，Andrew Taylor: https://youtu.be/grk-_083iBs Evidence: https://youtu.be/N812i6gaPKM I decided to try to POTATO DIET.... a hack I've heard about online...
fad diet 在 Hans Yung Fitness Facebook 的精選貼文
😎 Yays, i’m less fluffier now compared to last year..
😖Can’t tahan my tummy fats & decided to count my caloric intake but still get to enjoy my fave nasi lemak, char kuey teow, ice creams & fermented grape juice 🥂
🔥U know i’m good at helping people get in shape without the same old boring clean eating mantras or fad diet magic claims
✉️ DM “FIRE” to kickstart your foodie fit journey with me or @fitzone.my
fad diet 在 Fit Junctions Facebook 的最佳解答
📌คุมอาหารเท่าไหร่ก็ไม่ผอม ถ้ายังทำแบบนี้ - Fad Diet
fad diet 在 Wes Davies 衛斯理 Youtube 的最佳解答
Andrew Taylor: https://youtu.be/grk-_083iBs
Evidence: https://youtu.be/N812i6gaPKM
I decided to try to POTATO DIET.... a hack I've heard about online. Well, the results might surprise you! It wasn't really as hard as I thought it would be.... would I recommend it? Check the video to find out.
fad diet 在 Linora Low Youtube 的精選貼文
Vlog for Week 7
I lost a precious week from training cause I caught a bad flu bug, that gave me cough, fever, cold, sore throat, and diarrhoea. What a shebang but I'm a lot better now.
Since I was sick, I didn't train but I did maintain a healthy diet plan. I brought up the carbs a bit and maintained with protein as the majority of my nutrition pie chart.
Todays vlog i suggest the foods that you should be eating when you're sick. I say this because I know first hand that I wanted to eat all kinds of gunk. But here's where I want to say being sick doesn't give you an all access pass to eat crap. For me I calculated macros and it's even more important to eat nutritious foods because you're body needs it for repair.
Furthermore, I had no choice but to resort to antibiotics. Not good but how do i combat the meds that will also kill my good bacteria and maintain my gut health, keep watching :)
I'm down to 4 weeks left!!!! OMGOSHHH, There's so much to be done and i'm starting to get a lot more anxious now. Wish me all the best, honestly this round doesn't have optimal situations but i will make do and press on.
Thanks for following second journey to comp. Click on the link above to watch and please do subscribe!
Details to my talk!
Click here: http://bit.ly/2wRkR0R
Come join me, for a sharing session in regards to food and fitness at KOA Fitness - Malaysia's NO.1 All-Women's Gym - located at Gateway Kiaramas this Sept 16, from 11am to 1pm. Sorry guys but the talk is ONLY FOR LADIES!
Here's what I'll be touching on.
1. How to start a fitness journey?
2. What happens when you go on fad diets - like the GM diet, 1000 calorie diet plans, eating only high protien.
3. How do i calculate macronutrients?
4. What training helps to lose fat and weight?
5. What is PCOS, how am i handling it?
6. Plus a special sharing session from a guest :)
I hope to see you there! Register here http://bit.ly/2wRkR0R
fad diet 在 Linora Low Youtube 的最佳貼文
5 weeks left to Oct 21!
Not feeling so great cause I caught a bug, it's flu season so wherever you are at please take care and pack on the water, Vit C & D, the veggies, fruits, protein and exercise smart!
Other fun stuff - I got my posing shoes! Can't wait to try them on and practice the struts, cause that is crucial other than working on the physique.
Found out this week what would happen to my body when i went up to 100g of Carbs in comparison to 60g daily. Definitely felt happier but I also stored more water. Learnt that for every 1g of carb you eat you store 3g of water, yay....... water retention. But it's ok don't fret on the weighing scale. Learnt that my body seems to be handling carbs better judging from the weight loss.
While we are on the topic of food.. if you haven't signed up yet for my talk "Fit and Fab 101" happening at @Koafitnessmy this 16 Sept, do click the link above and i'm sure you'll learn a few more healthy nuggets from me for your journey. Good night fit lovelies!
Thank you for watching and please subscribe to the channel! :*
Speak to you next week!
Details to my talk!
Click here: http://bit.ly/2wRkR0R
Come join me, for a sharing session in regards to food and fitness at KOA Fitness - Malaysia's NO.1 All-Women's Gym - located at Gateway Kiaramas this Sept 16, from 11am to 1pm. Sorry guys but the talk is ONLY FOR LADIES!
Here's what I'll be touching on.
1. How to start a fitness journey?
2. What happens when you go on fad diets - like the GM diet, 1000 calorie diet plans, eating only high protien.
3. How do i calculate macronutrients?
4. What training helps to lose fat and weight?
5. What is PCOS, how am i handling it?
6. Plus a special sharing session from a guest :)
I hope to see you there! Register here http://bit.ly/2wRkR0R
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Fad diets are plans sold as the best and fastest approach to losing weight. Yet some of these diets involve eliminating foods that contain ... ... <看更多>
fad diet 在 8 Fad Diets That Actually Work - Healthline 的相關結果
Fad diets are extremely popular for losing weight. They typically promise rapid weight loss and other health benefits, yet often have no ... ... <看更多>
fad diet 在 Fad diet - Wikipedia 的相關結果
A fad diet is a diet that becomes popular for a short time, similar to fads in fashion, without being a standard dietary recommendation, and often making ... ... <看更多>