🔶🔷《學生表揚》🔷🔶【一對二訓練】
(✅✅現優惠到9月30日 $580一位✅✅)
【由零開始 一定要做好基礎】【兩位貓奴🐱】
【女生應如何開始健身?】
兩位女生一位自己係instagram搵我
想學好barbell movement (左邊)
另一位就原有學生介紹 原有學生一早就比我表揚左🤣
為左唔想佢瘦弱(右邊)
相信好多人都同佢地一樣 一開始唔知道點去『做gym』
又害怕barbell dumbbell
始終以前d gym內『free weight area』都係好似好hardcore好充滿男性咁
由於近年健身風氣普及 女士都唔洗再怕羞同冇哂唔方便
可以大膽嘗試 亦好多人都越來越好
🟡踏出第一步學習 會令你減少好多障礙及冤枉路🟡
我每一對一對二訓練學生
都係一星期黎一次 所有進步都歸功於佢地自身勤力
兩位由乜都唔識 到今日不論body weight/ compound movement 都得心應手
實作非常開心 繼續GO GO GO!
要同d貓貓一樣健健康康🐱🤣
—————————————————————-
‼️ 一對一訓練接受預約 & 一對二正在進行 ‼️
🟣 聯絡方法: Inbox
🟣 或: whatsapp (下面為快速 CHAT link)
https://wa.me/85253736331
🟠 個人Instagram:
www.instagram.com/jimzacdon
🟠 長文專用 instagrm
www.instagram.com/gymzacdon
⚫️ 一對二訓練 $700一位
(✅✅現優惠到9月30日 $580一位✅✅)
⚫️ 一對一訓練前評估為 HKD $850
—————————————————————-
#全民健身 #全民運動 #全民健身刻不容緩 #全民變強 #全民健康 #健身的事 #香港 #健身教練 #健康 #健身 #舉鐵 #舉重 #香港健身 #健身香港
#GymzacDon #Fitness #Strength #Power #Health #Barbell #hkig
#一對一訓練 #一對二訓練 #小組訓練
同時也有111部Youtube影片,追蹤數超過8,430的網紅TianChad 田七摄影,也在其Youtube影片中提到,Feeling bored at home and love spicy food? Can try this #spicychallenge then. I thought it was all okay until when I need to visit toilet the next day...
「body movement」的推薦目錄:
- 關於body movement 在 GYMZACDON 健身的事 Facebook 的最佳貼文
- 關於body movement 在 Facebook 的精選貼文
- 關於body movement 在 Facebook 的最佳貼文
- 關於body movement 在 TianChad 田七摄影 Youtube 的最讚貼文
- 關於body movement 在 『めざせアメリカンボディ』フィットネスチャンネル Youtube 的最佳解答
- 關於body movement 在 倖田來未 Youtube 的精選貼文
- 關於body movement 在 Body Movement - Home | Facebook 的評價
body movement 在 Facebook 的精選貼文
#forwardedmessage
"祝福的力量"
(全民正能量运动)
大家好。
Covid-19 日益猖獗,全球人民致力抗疫,由于过程长久而收入被受影响。长期情绪陷于被焦虑和负能量笼罩而陷入绝望的漩涡之中。
特此信息,请大家以各自的信仰,各自的宗教方法,各自在家,以各自的方法。
于 2021年 9月 21日 UTC+8 : MYT 22:30
(马来西亚时间晚上 10:30pm)。
一起祈求病毒早日退散 。一起祝福全人类平安健康,一起以自身的"正能量"共同与苦与痛抗衡。
过程需时三十分钟。全以各自自身原本的做法来进行。在不同的地方,以共同的一个目标,互相祝福,助人者助己。
希望没有宗教信仰的人士也能参与其中,共同在家发愿。凝聚大家的正能量。
也呼吁,原本有宗教信仰,却很久没有面对自己的信仰的人士再度寻求自己宗教团体的帮助。
这段时间特别的让人气馁绝望,但我们并不孤单。只要活下来,找回自己煮,保持身心健康不受病毒侵害。心智健康找回自我,一切总会过去。在那以前,一起同心协力,做好防疫和注射疫苗保护好自己。
大家加油!
请分享此信息,给10个或以上你重要的亲朋好友。❤️祝福大家,平安健康。❤️
#正能量 #祝福 #防疫 #找回自我 #保护自己 #共渡时艰 #身心健康 #病毒早日退散
(forwarded message)
"The Power of Blessing"
(Global Positive Energy Movement)
Hello Everyone.
Covid-19 is becoming more and more rampant, and people all over the world are committed to fight the epidemic, and their income is affected due to the long process.
As a result, everyone emotions are trapped in a whirlpool of despair, shrouded by anxiety and negative energy.
Hereby, on September 21, 2021, 10:30pm Malaysia Time (UTC+8: MYT 22:30), cordially invite all to join the event with your own beliefs, religious practices at your own home.
Let's us pray for the virus to dissipate rapidly. Wishes that all mankind to be safe and healthy. Together, with our Positive Energy, Let's us standing up against sufferings and pain.
The session will takes 30 minutes.
All are done in your own original way, in different places with the same goal.
Blessing each other, and help others to help themselves.
People without religious beliefs are also welcome to participate and make aspirations together at their own home. Let's condense everyone's positive energy.
People with religious beliefs but have not been practicing their beliefs for a long time can seek help from their religious groups again.
Current situation is particularly frustrating and desperate, but we are not alone. As long as you survive, you able to find yourself, and keep your body and mind healthy from the virus. Recover yourself with good mental health, and everything will always pass. Until then, let's work together to protect yourself from the epidemic and get vaccinated.
Come on, everybody!
Please share this information to 10 or more of your important family and friends.
❤️ Bless Everyone, Peace and Health. ❤️
#Positive Energy
#Blessing
#Epidemic Prevention
#Find Yourself
#Protect Yourself
#Ride through the hard times together #Good Physical and Mental Health
#COVID-19 Dissipate Rapidly
body movement 在 Facebook 的最佳貼文
https://youtu.be/-QtPZVF5xNk
[ 𝐔𝐧𝐝𝐞𝐫 𝐀𝐫𝐦𝐨𝐮𝐫 𝐗 𝐙𝐚𝐥𝐨𝐫𝐚 ]
I have been practicing yoga 🧘🏻♀️ for a few years now and getting the right sports bras and leggings helps to improve my performance. I love how Under Armour latest's collection -𝙐𝙎 𝙍𝙐𝙎𝙃 has been so supportive towards Women's Athletes! 😊
The mineral infused fabric of my #UARush workout gear recycles the body's energy during performance to boost strength and endurance.👊🏻 It increases blood circulation by re-emitting the energy back to my body throughout my workout. With Its streamline cut with 4 ways stretch and ultra-soft fabrics, it also supports my movement and provides me with a full range of motion. It dries much faster and makes me feel cooler after exercising.🤸🏻♀️🏃🏻♀️
Featuring :
✨ 𝐑𝐮𝐬𝐡 𝐁𝐫𝐚 (PERFECTLY SUPPORTIVE)
✨ 𝐌𝐞𝐫𝐢𝐝𝐢𝐚𝐧 𝐋𝐞𝐠𝐠𝐢𝐧𝐠𝐬 (SOFT YOU CAN SWEAT IN)💦
Thank you 🙏🏻 Under Armour South East Asia] UA Rush for accompanying me in achieving my daily workout routines goals! 💪🏻
Under Armour South East Asia]
@zaloramy
body movement 在 TianChad 田七摄影 Youtube 的最讚貼文
Feeling bored at home and love spicy food? Can try this #spicychallenge then. I thought it was all okay until when I need to visit toilet the next day hahaha. PEDAS tapi sedap~
PS: Make sure you get your water ready.
For you spicy lovers out there who want to take good care of your guts as well, restore the balance of good gut bacteria with #PROBIOME. PROBIOME has prebiotic and probiotic that helps you have a healthier guys and stronger body.
READ MORE: http://www.tianchad.com/2021/04/review-aemis-probiome-probiotic-prebiotic.html
- PROBIOME PROVIDE MULTI-DIMENSIONAL PROTECTION
- Perfect triangle of probiotics in PROBIOME (Lactobacillus, Bifidobacterium, Streptococcus)
-TWO types of PREBIOTICS: FRUCTOOLIGOSACCHARIDES and INULIN
- NO REFRIGERATION NEEDED
- SAFE AND RELIABLE (From the largest supplier in the U.S.)
【PROBIOME is suitable for people who are】
- Unable to lose weight even with exercises and controlled diet
- Underweight caused by difficulty in nutrients' absorption
- Having rough, dull, allergic and acne-prone skin caused by intestinal problems
- Living a hectic lifestyle with excessive processed foods and always eating outside
- Suffering from chronic constipation, always rely on detox products
- Experiencing weaker immunity, often fall sick
- Waking up tired even with sufficient of sleep
- Experiencing chronic diarrhea with foul-smelling stool
【MY PERSONALREVIEW】AEMIS PROBIOME
“I have a weak stomach, and I love to try out street food whenever I travel. Therefore most of the time I easily catch stomach flu or diarrheas if I ate too much of street foods. With the bio-science base knowledge that I have, I do know that probiotic and prebiotic are both very important and healthy to me to maintain a healthy gut.
After consume Aemis Probiome for almost a month, I can see that I have stronger immune system when it comes to food. For example, after I ate the raw crab, prawn and salmon dishes at @omgcrab in The LincKL, my tummy have no issue at all. I noticed I have better bowel movement and no pain when I excrete human waste a.k.a. poop.
It is very suitable for someone who has constipation or diarrhoea, loose and watery stools, so if you want a healthier gut like me. Try out AEMIS PROBIOME probiotic for better health today.”
For more info, can contact http://buyprobiome.watsap.me/. There will be free 1-on-1 consultation to match your need and to help you out.
If you've liked this video, remember to Like and Share it around! It helps a lot! =D
喜欢的话,记得订阅按赞然都打开小铃铛
【???? + ????? + ???????? ?? ????????】
http://bit.ly/TianChadYT
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【GEAR I USE】
Nikon Z7, Z50 with 14-24mm, 24-70mm, 35mm
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Joby Gorillapod - https://moment.8ocm68.net/JobyGorillapod3k
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【10% OFF】 @MOMENT GEAR STOREWIDE with code "FIRSTMOMENT10"
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***********************
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body movement 在 『めざせアメリカンボディ』フィットネスチャンネル Youtube 的最佳解答
ゆっくりインナーマッスル刺激し続けながらのLOWER BODY MOVEMENT!!!
後ろでキープは腹筋、前太ももが🔥です😂
私もプルプルでしたw
1分間チャレンジみなさんもぜひ😆?
- - - - - - - - - -
ニューヨークで最高峰のパーソナルトレーニングを経験し、『US BODY WORKOUT” めざせアメリカンボディ"』を考案。
独自の経験と観点から、生まれ持った骨格を認め、メリハリある健康的なBODYへ導きます。
○トレーニング
✔️ダイエット
✔️ボディメイク
✔️マタニティ
✔️運動能力向上
✔️姿勢改善 etc.
○食事について
NASM FNS(Fitness Nutrition Specialist)所有
ご質問等お気軽にDMください✉️
Miki Gorai公式ホームページはコチラ
https://mikigorai.com/
#引き締めにおすすめ
#1分チャレンジ
#シェイプアップ
#めざせアメリカンボディ
#newyork
#fitness
#japan
#tokyo
#personaltrainer
#usbodyworkout
#fitnessmodel
#ニューヨークスタイル
#ニューヨーカー
#パーソナルトレーナー
#フィットネスモデル
#フィットネスラバー
#ヒップアップ
#ダイエット
#ボディメイク
#自宅ワークアウト
#おうち時間
#オンラインパーソナルトレーニング
#フィットネスモチベーション
#出張パーソナルトレーニング
#東京都内
#ご予約お承り中
#dmお待ちしております
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Hope you enjoy it!!
Make sure to tag me in your posts and stories to let me know what you think!
body movement 在 倖田來未 Youtube 的精選貼文
About Kumi Koda
In 2000, precedential to debut in Japan, she made her debut in the U.S. with her first single “TAKE BACK” under the name of “KODA”
It ranked in at Billboard Dance-Pop Sales Chart as high as 18th place ranked up from its initial 20th place.
In the same year, she debuted in Japan as well and started her career as a professional singer.
Her 16th single “Butterfly” pushed her name up in the industry by winning the Japan Record Award, which is one of the best honored music awards in Japan.
Following the preceding event, Kumi Koda won many more awards and established her place as a top singer in Japan.
Not only in domestically,
But also she has worked with many great international artists such as Sean Paul and Far East Movement since they fell for Kumi Koda’s artistic talents.
From 2005 to today 2020, she has continuously kept performing live for her fans.
Her singing ballads that make people speechless
Her energetic dance moves
And her cute pop tunes
For Kumi Koda, live performance is the essential parts of her life as an artist.
However,
Due to COVID-19 in this year, almost all gatherings are banned
And to prevent to spread COVID-19, avoiding the 3Cs became the new norm.
Not only the entertainment industry but also our life have been changed
Various measures taken for preventing the infection
It has been decided to hold her arena tour, KODA KUMI 20th ANNIVERSARY TOUR 2020 MY NAME IS…
Under this severe circumstance, Kumi Koda was the only one who made the decision with this size of live performance tour when they announced the new.
Hands sterilization
Placing the attention notice on preventing COVID-19 and in-house announcement by the staff
Everyday body temperature check and action history declaration.
Physical health check booths at the venue
Placing plastic sheets at counters to prevent droplet infection
Download of the COVID-19 monitoring app “COCOA”
Keeping enough space between people in ques
Limiting the seats layout to keep the distance between the audience
Following the limitation, 50% of the full capacity and 2 shows per day
body movement 在 Body Movement - Home | Facebook 的美食出口停車場
Body Movement · 783 people checked in here · http://www.thebodymovement.net/ · +61 431 384 252 · Gym/Physical Fitness Center · Price Range · $$. ... <看更多>