We did it! 🏆 1st place at the IFBB Pro League Tsunami Cup in Italy 🇮🇹 This also makes him the first ever Malaysian 🇲🇾 to qualify for Mr. Olympia. 🙌 For those of you who are familiar with bodybuilding, competing in Mr. Olympia is THE most prestigious show and a dream of many bodybuilding athletes. 💪🏽
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Since the first day I got to know him, he’s always told me that his goal is to be the first Malaysian to go to Olympia. It felt like a tough journey and sometimes almost impossible. We had to travel far for every show as there aren’t as many shows in Asia compared to Europe or the US, and honestly it would cost a lot every time.
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Since covid happened, he has not competed in 2 years as we can’t travel out. Planning this trip and getting all the approvals took us more than 2 months but he was determined that he wanted to go for it. And so we did, one step at a time, not knowing what to expect.
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Winning this competition didn’t come without its own hurdles. Literally an hour before the competition, he had a really bad back spasm and he could not even walk. He was lying down on the floor and the organisers were so concern they wanted to call the ambulance and take him to the hospital. Of course, he refused. But the pain was getting worse and there’s no way he could perform on stage. I mean he could not even stand straight and flex his abs. Nothing was showing. 😑
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Somehow, he met 3 of his fans while going to the toilet and they rushed to the pharmacy to get some pain killers. Thank god the show was also delayed by 2 hours. That gave him time to slowly recover and somehow he managed to perform his best.
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Sometimes, when things are meant to be and when you put the effort and visualise what you want, the universe has its way to challenge you but also align everything for you. One thing we also say to each other is do your best in everything you set your mind to, and remember to have fun! Otherwise, what’s the point?
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#grateful #thankful #ifbbpro #bodybuilding #olympia #olympia2022 #fitness #fitnesscouple #fitcouples
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back pain 在 Facebook 的最佳貼文
See you at Mr. Olympia 2022! Yesssss!!! Thank you for all the wishes! Super stocked to be the 1st Malaysian to go to Olympia.
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Great show & amazing competitors. This would not have been possible without the support of my friends and family back home. And not forgetting my girlfriend that helped me through the entire process and constantly gave me encouragement especially when I was in severe pain, cause my back decided to cramp up an hour before the show. 😑
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Despite the pain, I gave my best and I’m so happy to receive the recognition and award 🥇 🏆 Never stop believing and keep working hard for your dreams.
2022 年奧林匹亞舞台見! Yessssss💪🏼💪🏼💪🏼💪🏼!!! 謝謝大家的祝福! 我成為第一個去奧林匹亞的馬來西亞人。
非常棒的一场比赛,超强的对手!如果沒有我的朋友和家人的支持,這是不可能實現的。 还有就是我的女朋友在整個過程中协助我一直不断的給我鼓勵,因為我的背部在演出前一個小時不小心弄伤😩😩而且是完全站不起来,真的有想放弃的念头!
其实我还要感谢我中国🇨🇳的兄弟雪中送炭,临时把药送到,不然也不可能完成今天的任务🏆🏆🏆🏆
我很高興獲得認可和獎勵🏆🏆🏆🏆永遠不要” Stop Believing “並為自己的夢想繼續努力。
#teamtnt⭕️⭕️
@ifbbproitaly
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•
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#onlinecoaching
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#IFBBpro #TeamScitec #ScitecNutrition #TNT #FitnessApp #PersonalTrainer #TNTteam #lifestyle #fitness #physique #gainz #painandgain #gymlife #healthylifestyle
back pain 在 Facebook 的最讚貼文
💌 Dear Mr Dad,
Remember this precious moment 11 years ago? Remember all those beautiful years we had working together side by side? Remember going back and forth to London every week? Remember staying up till late to meet the deadline? Remember the joy we had after all the hard work? Remember your photography & design studio in the heart of Birmingham city centre?
Ohhh how I miss the good old days! To be able to work long hours. To be able to walk tirelessly. To be able to see flawlessly. To be able to breathe without pain…
Thank you for giving me years of priceless experiences that I wouldn’t trade for anything else in this world. And yes, if you asked me, I would do it all over again with you and only you. But as for now, even to be able to wake up every morning, still breathing, and to see your face next to me is more than enough for me…
Maybe I will never be that same energetic person ever again but I promise you that for as long as The Almighty allows me to get out of bed every morning, I will keep on supporting every step of yours until my last breath. And let’s finish #TheOldForgeCottage - our dream house project - together…
Beyond blessed,
Mrs Mom
#wisemomsays
p/s: Thanks to Facebook memories for reminding us of what a wonderful life we had…
back pain 在 B-life Youtube 的精選貼文
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back pain 在 加藤ミリヤ Official YouTube Channel Youtube 的最讚貼文
映画『僕と彼女とラリーと』主題歌「JOYRIDE」
アルバム「WHO LOVES ME」より先行配信スタート!
▼「JOYRIDE」先行配信
https://miliyah.lnk.to/joyrideYC
▼『WHO LOVES ME』プリオーダー
https://miliyah.lnk.to/WLMY2/itunes
-Lyric-
I'll never come back here again
Empty memories
No words can explain it enough
Burnin` inside me like the sun
I want you but no second chance
Remember our days
I was really dumb before
Honestly now I miss you more
Now everything’s so far away
I’m so lonely
I’ve never felt this way
Don’t want to live with regrets
Won’t you come back here to me
I will see you in your dreams
I can feel you even though you are gone
I’ve been searching for a way
Another you is not the same
I’ma make it through and live one more day
In dreams give me a piece of your mind
Stay here with me for one last joy ride
心燃えるような
生まれた意味を探した
夢中になりLife燃やしたい
君の理想は?
未来のために今があるなら
こんな痛みくらいJust fine
Gonna find 行くべき道を
遠く離れひとりきり
迷ってもいつもここに
帰る場所がある
ここに集まれ共に笑おう
もう一度此の道を走ろう
君もおいでよ ここにおいでよ
愛する人たちと踊ろう
強く抱きしめるよ
自分を信じるよ
I’m gonna find a way
I won't waste all the pain you've given me
standing strong
to learn from suffering
just live day by day
Won’t you come back here to me
I will see you in your dreams
I can feel you even though you are gone
I’ve been searching for a way
Another you is not the same
I’ma make it through and live one more day
In dreams give me a piece of your mind
Stay here with me for one last joy ride
back pain 在 B-life Youtube 的最讚貼文
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魔法のヨガ: https://amzn.to/2TuLqR3
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最強!美腹筋トレーニング: https://www.amazon.co.jp/dp/4594615066
魔法の寝落ちヨガ: https://amzn.to/36WtCYI
魔法のマタニティヨガ: https://www.amazon.co.jp/dp/4418214070
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B-lifeで提供される動画は万人に適しているとは限りません。また医療行為に代替するものでもありません。動画内での道具の使用、ポーズ、動き、およびインストラクションに関するすべての提案やコメントは、必ずしも行う必要はなく、各自の判断で行なってください。B-lifeは、動画の視聴、製品、またはサービスの利用によって生じる可能性のある怪我や損害に関して一切の責任を負いません。心配な方は、ヨガやエクササイズプログラムを実践する前に、医療機関専門家にご相談ください。
back pain 在 How to Fix “Low Back” Pain (INSTANTLY!) - YouTube 的美食出口停車場
Pick your program here - http://athleanx.com/x/my-workoutsSubscribe to this channel here - http://bit.ly/2b0coMWLow back pain is by far the ... ... <看更多>