#韓國🇰🇷 除咗black pink 仲有 #Lusol
我講嘅係小朋友鍾意食嘅Lusol零食😏
Lusol純天然果乾係用咗用冷凍烘乾技術保留食物原味同營養嘅果乾,所以唔鍾意食生果都唔怕,因為生果乾一樣有營養,又香脆,有邊個小朋友會抗拒丫?今次Hailiah仲食至原粒士多啤梨乾,又酸又甜❤️😃
另外我就鍾意海苔脆餅,中間夾住啲餡口感好正,同埋有豐富DHA,我懷孕都岩食嫁!仲係用最有名嘅西海岸舒川海苔製造,含豐富嘅纖維、礦物質、胡蘿蔔素及維生素C,無用油炸,大家都食得健康,一食就食哂一包
⚡️快啲follow and subscribe 我哋啦⚡️
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📍地址:九龍旺角太子道西193號新世紀廣場2樓251-252號鋪
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「懷孕士多啤梨乾」的推薦目錄:
- 關於懷孕士多啤梨乾 在 Hailiah媽媽爸爸Diary x 媽媽專欄 Facebook 的最讚貼文
- 關於懷孕士多啤梨乾 在 CheckCheckCin Facebook 的最佳解答
- 關於懷孕士多啤梨乾 在 Zoie 媽咪生活育兒記 Facebook 的最佳解答
- 關於懷孕士多啤梨乾 在 懷孕士多啤梨乾、孕婦藍莓、產婦草莓在PTT/mobile01評價與 ... 的評價
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- 關於懷孕士多啤梨乾 在 懷孕後,孕婦每天都吃草莓,孩子出生後創下了醫院的紀錄 的評價
- 關於懷孕士多啤梨乾 在 By Nuskin HK 用家分享全球代購限期優惠資訊| 開聲聽 韓國 ... 的評價
懷孕士多啤梨乾 在 CheckCheckCin Facebook 的最佳解答
【夏天懷孕】隨身自備小火爐
⭐孕婦們的夏天是熱上加熱
⭐多補充水份提防中暑
#星期二提升正能量
孕媽媽消暑秘笈
懷孕是一件幸福的事,亦是一件很炎熱的事!尤其懷孕後期正值炎夏的孕媽媽們,因為孕婦體溫比正常人要高;但孕婦不宜多喝生冷飲品,否則有損脾胃又聚濕,凍飲的冰塊有可能含有致命的李斯特菌,難道為了寶寶健康就只有忍?讓中醫師教你一些孕婦消暑小貼士!
生活篇:
- 可涼冷氣但不宜直吹,並且要注意室內外溫差,室內冷氣溫度不宜調得太低,否則一熱一冷容易生病
- 游泳降溫,泳後要立即弄乾身體及頭髮
- 選擇鬆身、透氣及吸汗力強的衣物,必要時多帶衣物更換
- 戴有大帽沿的太陽帽或傘子
- 帶備保濕噴霧
- 帶備小風扇,但要注意避免固定吹向一個部位
飲食篇:
- 補充適量水份,加片檸檬或薄荷葉可以令人更醒神
- 消暑的水果例如椰青、西瓜、蓮霧、蜜瓜、士多啤梨等可按身體狀況適量食用,記得從雪櫃取出後放置室溫一會才享用;如出現腹瀉或眩暈情況,就代表食材對孕媽媽來說太寒涼了,不宜食用
- 適量食用苦味食物,因其多有清心涼血、健脾利尿以及緩解暑熱的功效,例如苦瓜、生菜、萵筍、芫茜、薄荷葉等
- 每天飲一杯米水,有助強健脾胃,驅走濕氣,紓緩太熱無胃口的症狀
- 避免進食屬性溫熱的食物,例如蔥、薑、蒜、辣椒等香辛料
- 濕熱孕媽媽們更不宜進補
✔CheckCheckCin 米水推介:紅豆米水
材料:紅豆、紅米、白米
功效:養血健脾
歡迎到CheckCheckCin門市及網頁訂購:www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Tips to clear summer heat for expecting mothers
Being pregnant is one of the best experiences in the world, but at the same time, it also causes pregnant moms to feel warm all the time! Especially during summer, pregnant moms’ body temperature tend to be higher than that of the ordinary people.
Yet, pregnant moms should avoid drinking raw and cold beverages as they could hurt the spleen and stomach and accumulate dampness in the body. They might even risk getting the deadly listeria infection from ice cubes in the drink.
Does that mean pregnant moms can only suffer in silence for the sake of their babies?
Here are some tips by Chinese physicians to help you relieve the summer-heat!
Lifestyle:
- can enjoy the air-conditioner but avoid direct cool air; watch out for indoor and outdoor temperature difference and make sure it is not overly extreme because a sudden change in temperature can cause you to fall ill
- swimming can help you cool down but make sure you keep your body dry and blow dry your hair afterwards
- choose clothes that are loose, airy, and sweat-absorbent; bring extra pairs of clothes along with you when necessary
- put on a large hat or carry an umbrella
- carry a moisturizing spray with you all the time
- carry a small fan but avoid blowing directly in one direction
Food:
- drink enough water to hydrate the body; add lemon slices and mints to freshen our mind
- eat fruits that can clear the summer-heat according to our body constitution, for instance, coconut, watermelon, wax apple, honeydew, and strawberry; remember to eat it at room temperature after you have taken them out of the refrigerator; if you experience diarrhea or dizziness, the fruits might be too cold for the pregnant moms
- consume food that are bitter in taste as they can clear heat and cool the blood, strengthen the spleen and promote urination, and relieve the summer-heat; these ingredients include bitter gourd, lettuce, coriander, and mint
- drink a cup of rice water daily as it can help to strengthen the spleen and stomach, eliminate dampness from the body, and improve your appetite during the warm summer season
- avoid eating ingredients that are warm in nature, for instance, onion, ginger, garlic, and chili
- pregnant moms with the damp heat body constitution should avoid eating foods that are over-nourishing
✔ CheckCheckCin Rice Water Recommendation: Red Bean Rice Water
Ingredients: Red Rice, White Rice, Red Bean
Effects: Achieves rosy complexion. Calms the mind and improves sleep. Replenishes blood and nourishes the stomach.
Welcome to order through our website:
www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#女 #我煩躁 #孕婦
懷孕士多啤梨乾 在 Zoie 媽咪生活育兒記 Facebook 的最佳解答
昨天去 #Nottoobigbb展 有發現新既目標,話說下個月就要返醫院飲糖水,呢期我愛上左食甜野,好易肚餓但又好擔心會有妊娠糖尿病。有媽媽朋友就介紹我去 BigFamilyBee 攤位,買健康零食新品牌-Vegan Family。
Vegan Family 是加拿大原裝進口優質冷凍水果,四款冷凍莓果乾都是加拿大製造,而且100%天然無添加,水果用冷凍乾燥技術保留營養,含有天然的抗氧化物,一年四季都可以食非常方便。四種口果分別是:藍莓、士多啤梨、 紅莓和黑莓,果乾完全無色素、無防腐劑和無添加糖。不論小朋友、孕婦、純素人士都可以放心食用,展場優惠 $138/4包,我都買左幾包俾Zoie 試下!
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懷孕士多啤梨乾 在 懷孕士多啤梨乾、孕婦藍莓、產婦草莓在PTT/mobile01評價與 ... 的美食出口停車場
在懷孕士多啤梨乾這個討論中,有超過5篇Ptt貼文,作者eddisontw也提到查網路好像說威士忌的熱量是蠻高的但是沒有醣類所以不易胖有人試過嗎如果一天喝個半支有辦法減肥 ... ... <看更多>
懷孕士多啤梨乾 在 懷孕後,孕婦每天都吃草莓,孩子出生後創下了醫院的紀錄 的美食出口停車場
尤其是在孕晚期的2個月,胃口同樣不佳,主食完全下不了肚,所以草莓成了小凌的主食。而且她一點都不擔心小傢夥會因此出現什麼問題,畢竟都說多吃水果有益 ... ... <看更多>
懷孕士多啤梨乾 在 懷孕士多啤梨乾、孕婦藍莓、產婦草莓在PTT/mobile01評價與 ... 的美食出口停車場
在懷孕士多啤梨乾這個討論中,有超過5篇Ptt貼文,作者eddisontw也提到查網路好像說威士忌的熱量是蠻高的但是沒有醣類所以不易胖有人試過嗎如果一天喝個半支有辦法減肥 ... ... <看更多>