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#打救低頭族KO寒背：https://bit.ly/3z75iyr
日本健康教練教你✌🏻招拉筋法，每日堅持每個伸展運動做10-30次啦！
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#CosmoHK #CosmoBody #cm_fn#低頭族 #寒背 #改善寒背 #伸展運動 #背肌運動 #拉筋 #伸展
Again, thanks for inviting L:A BRUKET HK ❤️🙏🏾
【Vol.2 加強版- 7分半Gravity引力塑身:修腰美背】
由於首次輕攜鬆筋引力軟墊反應熱烈，現為大家加推Vol.2全新塑造體態線條式子，主打修腰美背，矯正寒背，改善虎背熊腰問題，還你完美線條。
數量限定100張，凡購買滿$488或以上產品，即可免費獲得L:A Bruket輕攜鬆筋引力軟墊一張以及教學影片。詳情請查閱: https://goo.gl/SOL5e0
#labruket #labrukethk #Sweden #stretching #exclusive #修腰美背 #改善虎背熊腰 Wing Yu Yoga Lam Lam Jessie 方詠琳
this video is in collaboration with Carlsberg
大家認住呢罐Carlsberg Alcohol Free Beer，每100毫升入面只有20 卡路里，最啱做完運動飲返罐chill chill佢 !
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►INTRO SONG: Aarre - When We Were Young (ft. Reece Lemonius)
健康體態除了靠飲食和運動塑造出來之外，姿勢對身形整體觀感也有很大影響，就如 #寒背 就足以令你顯肥10磅，長始下去也會形成「虎背」問題。一連兩集 Cosmo Fit Friday 找來印度傳統身心靈 #瑜伽 導師 Erika Law，第二集繼續示範3個有助 #改善寒背 的運動。 全文：https://mycosmo.hk/2kw8JOL
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寒背改善 在 改善寒背- Explore 的美食出口停車場
explore #改善寒背at Facebook. ... 【#more運動 改善寒背！】 香港人唔多唔少都有寒背問題，姿勢唔靚之餘仲成日肩頸痛！一於學下呢四個開胸拉筋動作，拉下就會舒服d！ ... <看更多>