【了解血便】大便有血成因眾多
⭐痔瘡大腸癌都有可能
⭐大人小朋友都有機會出現
#星期三CheckCheckMail
大便有血是大腸癌?
成叔:「看了網上資訊說大便有血是大腸癌先兆,我剛剛大便有血怎麼辦?」
CheckCheckCin:先保持冷靜,大便有血成因很多,要先了解大便狀況,包括次數、糞便狀態以及出血程度。一般來說如果出血色鮮紅而大便乾硬,有可能是大便排出時令肛門受損而出血;又或者痔瘡出血。如果出血色深、或者血與大便混合的話,有可能是消化道有損傷,而從中醫角度來看,濕熱、陰虛、陽虛都會導致大便下血,例如工作繁忙、多熬夜而導致肝腎陰虛,會令大便乾結出血,伴隨症狀為口燥咽乾、五心煩熱、失眠多夢等,就可以飲用有清熱滋陰功效的茶療紓緩症狀。
大便有血的確是大腸癌症狀之一,但這種出血有可能血量極少 ,根本無法用肉眼看得出來,需要接受相關化驗才能確認。如果你已經50歲或以上,可以進行大便隱血測試以了解更多。
梨乾茅根槐花茶
材料:梨乾4片、茅根12克、槐花6克、蜂蜜適量
功效:清熱涼血。紓緩因虛火而引起的大便出血、口乾、咽喉乾痛、大便乾結等症狀。
做法:材料剪小放保溫瓶,以熱水沖洗一遍,再注入熱水焗10分鐘,可反覆沖泡至味淡。建議一星期飲用2-3天,連續兩星期為一個療程。
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Blood in stool – a sign of colon cancer?
“I read from the Internet stools that contain traces of blood is a symptom of colon cancer. And I recently realized there was blood in my stool. What should I do?”
CheckCheckCin: We need to calm down and acknowledge that many factors might cause blood to appear in stool. Firstly, we need to observe frequency of bowel movement, the shape of our stool, and the bleeding condition.
In general, the bright-red blood on dry and hard stool is due to fissures or small tears in the lining of the anus or hemorrhoids. If the blood looks dark or mixed with feces, there is a possibility that there is damage in the digestive tract.
From the perspective of Chinese Medicine, damp heat, yin deficiency, and yang deficiency can cause blood to appear in stool. For instance, staying up late and having a hectic work schedule can cause the liver and kidney to experience yin deficiency, hence, causing dry stool to take shape. Other accompanying symptoms include dry mouth and throat, constantly feeling irritable and warm, insomnia and excessive dreaming. Drinking herbal tea that clears heat and nourishes the yin can relieve these symptoms.
Spotting blood in stool can indeed be a symptom of colon cancer, but the volume of blood that is visible to the eye is minimal. One can only confirm his or her suspicion after going through a thorough checkup. If you are aged 50 and above, consider taking the fecal occult blood test to find out more.
Pear and couch grass root tea with sophora
Effects: Clears heat and cools blood. Relieves symptoms of blood in stool, dry mouth, sore throat, dry stool caused by asthenic heat.
Ingredients: 4 pieces dried pear, 12g couch grass root, 6g sophora, honey to taste
Preparation: Cut the ingredients into small pieces and place into thermos. Rinse once with hot water, add in hot water and steep for 10 minutes until aroma develops. This tea can be re-brewed until flavour weakens. For best results, drink consecutively for 2-3 days. Two weeks for a treatment.
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大腸濕熱涼茶 在 Facebook 的最讚貼文
📍Taipei, Taiwan 紅九九個人鴛鴦鍋
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【趕走便秘】暖鹽水除了醫喉嚨痛還可治便秘?
⭐長遠還是要鍛練身體養成排便習慣
⭐記得切忌強忍便意
#星期二提升正能量
飲暖鹽水排宿便
有試過便秘的人都明白其痛苦之處,不但令人肚谷谷、坐立不安,還會產生口氣甚至影響皮膚光澤。當遇上排便不暢通時,有人會在起床後空腹喝杯暖暖的淡鹽水。從中醫角度來看,鹽有降火、涼血、解毒的功效,尤其因為陰虛火旺而大便秘結的人,起床後空腹喝杯暖鹽水,的確有助紓緩便秘問題,如果在早上5時至7時大腸經循行時間飲用效果更佳。但要注意水腫人士、高血壓及腎病患者不宜用此方法,以免加重症狀。飲鹽水排便也不是長遠解決便秘之法,宜了解便秘成因,因為氣虛、血虛、陽虛、濕熱、氣滯都可引致便秘,配合體質進食合適食物,情況嚴重的話就要諮詢醫師對症下藥。。
✔推介米水:燕麥米水
功效:去水腫、紓緩便秘、改善多汗
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Drink salt water to relieve constipation
People with constipation are often troubled by a bloated abdomen; certain people cannot sit peacefully and might give out a bad oral odor, whereas some might even have dull skin.
Some people will drink diluted salt water on an empty stomach in an attempt to improve bowel movements. From the perspective of Chinese Medicine, salt can reduce the body heat, cool the blood and eliminate toxin, and it is especially beneficial for people with constipation, those who experience yin deficiency, and those with heat related body condition.
Gulping down a glass of warm salt water on an empty stomach early morning can indeed relieve constipation, especially during 5am – 7am, when the large intestines are active. However, individuals with water retention problem, high blood pressure and kidney issues should avoid doing so, as it might aggravate the existing health problems.
Drinking salt water to relieve constipation is not a long-term solution. It is best to understand the causes of constipation, such as qi deficiency, blood deficiency, yang deficiency, damp-heat condition and qi stagnation. Also, adjust your diet to improve your body condition. If the problem persists, consult Chinese physicians to work out the best treatment for you.
Suggested Rice Water: Oats Rice Water
Effects: Reduces water retention, relieves constipation and improves excessive sweating
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