yoga journey 在 Total Body Strength Training Gym Routine | Joanna Soh 的影片資訊
Total Body Strength Training Gym Routine | Joanna Soh SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow...
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Total Body Strength Training Gym Routine | Joanna Soh SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow...
2012是我第一次去印度朝聖。我借了朋友的5D2單眼相機，拍了一堆不能用的畫面。但恰好經過現在的剪接技術能呈現當時朝聖的3個重點。我平常閱讀瑜珈哲學書籍。這隻影片主要是介紹影響我修行最深的瑜珈師，作者...
運動是良藥｜Exercise Is MEDICINE 你這一個月內正在服用的藥物有哪些？ 💊失眠藥 🗿抗憂鬱藥物 💉類固醇 . 如果你認知藥物扮演的角色多數為抑制，而非解決問題本身，你是否願意嘗試「3...
30天覺醒健康生活計畫 Day 1 7天 Docjenfit - Jen Esquer HIIT 高強度間歇運動挑戰 Day 1 . 你也想要多瞭解「腸道健康」在這30天可以教你的事嗎？ 請私訊療癒系...
Exercises for Lower Back Pain (Dos & Don'ts) | Joanna Soh SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Fo...
Long & Lean Calf Exercises (No Weights!) | Joanna Soh SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow...
Đây là một bài yoga hoàn hảo để tập sau khi ngủ dậy và trước khi tập cardio hoặc tập đối kháng, tập ...
Come with me to Bali for my yoga journey. It was a life changing experience!...
Strong & Solid Ab Exercises in the Gym | Joanna Soh SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow m...
Wrapping up the series of #WHORUNSTHEWORLD with my favourite episode at Philippines. Still in shock ...
