Feeling bored at home and love spicy food? Can try this #spicychallenge then. I thought it was all o...

For Day 1 Movement Restriction Vlog, do check out my IG at @wowisshuyi or FB page ShuYi’s Creative S...

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Please READ this box for more info. Hi my lovelies, this is my first week back after a long 7-week h...

Please do read the description box for more info. Discover the secrets of Green Tea, a super drink a...

Here it is, a Full Vegan Meal Plan for you to lose weight effectively or even to maintain your weigh...

This is a sample of a Full Meal Plan to help you Lose Weight and achieve your goals. They are made o...