Brand new 10 mins arms and abs workout! This video is part of the 4 weeks Summer Shred Challenge. Pl...

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30 minutes guided home workout for weight loss and body strengthening! Download Jordan's App here: h...

Booty booty booty! 10 mins booty burn to work those glutes! It's the 2021 Summer Shred Challenge guy...

Brand new 10 Mins Abs routine for the 2021 Summer Shred Challenge! Hope your abs enjoy the burn in t...

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小編形象沒在管的爆汗開箱！今天練健康小編將帶大家來到位於新北市永和區的四季健身房，場內最具特色的就是配合每年 #CrossFit Game讓台灣各路好手一同參與世界級的活動！ 小編廢話不多說直接親身參...

Subscribe to my channel : http://youtube.com/linoralow Been a while since I posted a workout. So he...

4 Yummy Protein Snacks over here, with the popsicles recipe uploaded on my website too. Enjoy and pl...

All level in one workout! From Easy, Normal, Hard! Powerful home workout in progressive tempo that b...