Hi my lovelies, I've been nominated for the "Asia Beauty & Wellness Award 2017" under the "Fitness S...

Hi my lovelies, I've been nominated for the "Asia Beauty & Wellness Award 2017" under the "Fitness S...

♥ Are you always bloated, constipated, low in energy and can't stop eating bad foods? Your body mayb...

More Info Connect with Me in Instagram : https://www.instagram.com/drshsbd/ PROBLEM: Skipping break...

♥ Want to eat and eat without ever gaining weight? Then include these 9 "free" foods" into your diet...

♥ Yes, you CAN enjoy Indian food as part of a healthy diet. Watch this video for recipes and read be...

♥ Here are 15 Simple Healthy Food Swaps to slash lots of calories and lose weight. Watch this video ...

More Info Connect with Me in Instagram : https://www.instagram.com/drshsbd/ Obesity is in the risi...

♥ If you want to eat less & eat healthier without going hungry or make drastic changes, you MUST wat...

What I eat in a day to stay fit | High Carbs | Healthy | Pre and Post workout Meals | Fitness Meals ...