15 Mins Legs and Booty workout with Dumbbells, that you can do with or without a resistance bands. T...

Brand new 20 mins full body workout! There's low impacts and no jumping alternatives so don't worry,...

Booty booty booty! 10 mins booty burn to work those glutes! It's the 2021 Summer Shred Challenge guy...

Brand new 10 Mins Abs routine for the 2021 Summer Shred Challenge! Hope your abs enjoy the burn in t...

Missed my Live earlier.... Here ya go - ENJOY! ?? CHECK OUT MY NEW MUSIC VIDEO ?? "Good and Bad" h...

Time to work those abs! Check out my Flat Stomach Challenge. We've got 8 brand new episodes in this ...

Missed my Live earlier.... Here ya go - ENJOY! ?? CHECK OUT MY NEW MUSIC VIDEO ?? "Good and Bad" h...

Brand new 25 mins full body burn hiit workout! No jumping alternatives included, and no equipment ne...

We're working our upper body, arms and core in this workout routine. This is episode 3 of the NEW 2 ...

2 Videos in 2 Days! Be sure to Thumbs up and Subscribe! TeamJoined Gears & Apparel: https://www.tea...