A 20 minute non-stop muscles and heart rate pumping workout for every intermediate/advanced trainer....

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25-Min Strength Training at Home for Women to Lose Weight | Joanna Soh Download my Fitness App here:...

Morning Fat Burning AB & UPPERBODY Gym Routine (Treadmill Interval Run) | Joanna Soh Download my Fit...

Lose Flabby Arms Upperbody Cardio Circuit (No Weights) | Joanna Soh Download my Fitness App here: ht...

4 minute progressive fat burning circuit for the abdominal muscles. To get the best out of my worko...

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Hey everyone, here's a super intense HIIT workout for you. This is a great full body workout with in...

Wearing Energy Seamless Set. Shop here: http://gym.sh/Shop-Chloe-Ting This is a pretty intense fat b...

Hey guys, I am back with Maxine to do a full-body workout with you! Tabata style, something to get ...