7 minute workout app 在 15-Minute Dynamic Morning Stretch & Active Recovery | Joanna Soh 的影片資訊
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Download My Fitness App & Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOW...
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follo...
抗疫期間,你儲咗幾多能量?積聚咗幾多多餘嘅脂肪? 唔得喇!我哋一定要郁吓喇喂! 呢九個星期響應全球Nike 企劃,我哋將會接受唔同嘅運動挑戰,而第一集為咗叫大家克服現實嘅限制同突破自己,肥仔同ah...
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1:00 - Dynamic Warm-Up 7:21 - Workout begin! 47:01 - Cooldown ▷Connect with Me Instagram: https://w...
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Download my Fitness App here: http://bit.ly/fio-app As low as $5 a month! SUBSCRIBE: http://bit.ly/S...
Hiya! Today's gym session was something quite different - we challenged ourselves to a workout from ...
Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow m...
Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow m...