This is a lesson on performing Firefly Pose (Tittibhasana ). I find this to be a great arm balancing yoga asana for practitioners at all ... ... <看更多>

街舞人的瑜珈之路 ले प्लेसूची 瑜珈系列Yoga Series मा भिडियो पोस्ट गर्नुभयो। २०२२ अगस्ट १४󰞋󰟠 ... ... <看更多>

Oct 1, 2018 - Firefly Pose (Tittibhasana) is an advanced yoga arm balance. Achieving this pose is less about arm strength and all about the core. ... <看更多>