31 views, 1 likes, 0 loves, 0 comments, 0 shares. Facebook Watch video from Soulkeyyoga: Pincha Mayurasana & variation 重新連結手臂肩膀背部 ... ... <看更多>

Pincha Mayurasana & variation 重新連結手臂肩膀背部感受到前所未有的穩定然而一不小心又將身凌駕在心之上小心翼翼的觀察著時時刻刻都要將心安住在當下不受任何外在 ... ... <看更多>

A Complete Guide to the Different Types of Yoga in 2022. Yoga is a great practice to implement into your life, but each type comes with it's own benefits. Here ... ... <看更多>

Pincha Mayurasana (the Peacock's Feather Pose) requires balance, strength, and flexibility. Learn how a chair can help you to master this ... ... <看更多>