Would you like to learn this move? #poledance #poleart #pddeadlift #poledancing · Catwoman Pole Academy. Catwoman Pole Academy. •. •. 316 views 5 months ago. ... <看更多>

Holding onto a very strong resistance band & leaning back at a slight angle, slowly retract your shoulder blades together to engage your upper back muscles. ... <看更多>

pddeadlift #pdspinpole #pdspinning #pdmuscleup #pdhandspring #polesplit #quarantine #quarantinelife #polecombo. ... <看更多>

explore #pddeadlift at Facebook. ... #pddeadlift #polesport #poledance #polefitness haciendo la diferencia ❤ clases de polefitness clases de ... ... <看更多>

# pddeadlift #poledeadlift #poleartist #gymnastics #fitness #strong #belperpolefitness #workout #strength #poledancer #polefitness #flexi #poletricks ... <看更多>

Nov 1, 2016 - 79 Likes, 3 Comments - Stephanie Bullman (@slbullman) on Instagram: “Iguana deadlift combo #pdiguana #pddeadlift #corework #polekisses ... ... <看更多>

... #singlelegdeadlift #pddeadlift #doyouevendeadlift #cardeadlift #diadelosdeadlifts #hexbardeadlift #ilovedeadlifts #romaniandeadlifts #deadliftmotivation ... ... <看更多>