Learn how to do Peacock Pose ( Mayurasana ). This free beginner video tutorial will teach you the proper alignment and technique to help you ... ... <看更多>

This is a tough pose and asks for a lot on our wrists but if you find the right shelf for the body, and the right amount of transferring of ... ... <看更多>

In this video, we will learn how to do Mayurasana step by step, plus seeing which areas we need to be aware of when we are in the pose. ... <看更多>

mayurasana #padammayur #pecockpose DescriptionDescriptionMayūrāsana or Peacock pose is a hand-balancing asana in hatha yoga and modern yoga ... ... <看更多>

【 瑜珈體式｜孔雀式 Mayurasana 】 孔雀式分兩種，一種是標準的孔雀式，另一種是全蓮花孔雀式，是屬於比較高難度的體式，建議已經練習瑜珈一段時間的人 ... ... <看更多>

Feb 8, 2015 - Mayurasana (Peacock pose) on Slackline - Learn how to do this posture http://pranayoga.co.in/asana/mayurasana-peacock-posture/ ... <看更多>