It's somatic yoga exploring cat cow for lower back pain. It's a few of the movement patterns I practice to experience where my tension is, and then work on a ... ... <看更多>

Pinterest Lite. Save space on your device. Sign up. Visit. Save. My yoga journey | #august #freedome #gratitude #happyindependenceday #igyogini #. ... <看更多>

... #yogainstructor #chakrasana #yogareel #yogainspiration #poweryoga #igyogi #igyogini #yogaeverywhere #yogaeveryday #yogaforeveryone ... ... <看更多>