hiit training 在 30-Minute HIIT Cardio Workout with Warm Up - YouTube 的評價 In this high intensity cardio bodyweight workout from trainer Lita Lewis, you'll spike your heart rate with high-knees, fast feet, ... ... <看更多>
hiit training 在 10 MIN HIGH INTENSITY WORKOUT - burn lots of ... - YouTube 的評價 10 MIN HIGH INTENSITY WORKOUT - burn lots of calories, HIIT / No Equipment I Pamela Reif. Watch later. Share. Copy link. ... <看更多>