SURROUND YOURSELF WITH PEOPLE WHO CAN EMPOWER AND UPLIFT YOU 🆙⬆️👍🏼
To me, teaching a #yogateachertraining is a very intimate coaching experience. As a yoga teacher training, it is my job to ensure my students to improve on their asana practice and learn how to teach authentically and confidently. But it is my calling and mission to see their growth and empowerment from the inside, to lead them the way to change - not because of me, but the desire for self betterment. This is how sacred a yoga teacher training is to me.
That is why in #empoweredflow teacher training, I insist on a smaller class size (15-20), so I know your names individually.
That is why I ask you to attend classes inside the training period, not in the existing schedule in @yogaroomhk .
That is why I work with @reebiesw who teaches from the most honest of hearts.
That is why I work with @tee.nan , who not only perfects his inversions but is also passionate and scientific with his teaching methods.
That is why I work with @hema.mirpuri who tirelessly impart her knowledge in pre and #postnatalyoga to her students.
You will be give a set sequence and a script to teach, with variations offered for various levels. You will learn how to use the power of social media to promote your classes, so you’re ready to teach right off the bat. You will finish the teacher training with clear sense of purpose and goal, instead being left with uncertainty of how, where and why you should teach yoga.
It’s not an easy journey. If you want an easy ride and just want to deepen your asana practice and get a certificate, this training might not be for you. But if you want to embark on a journey that is worthy of your energy, time and focus that will truly empower you and the people you will encounter in the near future, then I’ll welcome you with open arms.
Got any questions? Leave them in comments or DM me.
同時也有1部Youtube影片,追蹤數超過5,150的網紅kelkeltan,也在其Youtube影片中提到,Hi loves, these are the items i got from Melbourne. Tbh, Melbourne's shopping and living standards are very high. Even their Sephora products are at ...
yoga near me 在 Yoga with Wen Facebook 的精選貼文
〰Boundless Tempo〰
Thank you everyone who joined me last Saturday for the outdoor yoga event hosted at @stanleyplazahk
It was super sunny, super breezy and super fun :) hope to practice with all of you again in the near future.
#BoundlessTempo #StanleyPlaza #StanleyPlazahk #LoveStanley #OutdoorYoga #Wellness #GlowGetter
yoga near me 在 Corey The Man Yoga Facebook 的最佳貼文
(擁有智慧 也永不放棄行動!!)
Do not go gentle into that good night 與
不要溫和地走進那個良夜
這首 “Do not go gentle into that good night” 算是 Dylan Thomas 最有名的詩作,經常被人引用。這是一首「勵志」的詩,主要是鼓舞他風燭殘年的父親,要和生命繼續戰鬥,不要輕易放棄,走向死亡之路。詩中以四種人(wise men, good men, wild men, grave men)的臨死表現來勸告他的父親。這首詩也出現在許多電影,從近年的《星際效應》,到九零年代 的《危險遊戲》。在電影中面對社會的、人類生存的絕境,這首詩也同樣呼喊著保有希望,不要順從命運。
主張”一元論的” Yoga Vasiṣṭha。大約在是一千年前的著作,像薄伽梵歌一樣文中敘述了智者Vasistha與王子Rama的對話。書中充滿了許多神奇的故事以及一些聽似瘋狂但寓意深遠的寓言。
也許你認為可以永遠擁有某樣東西(金錢 愛情 健康等等) 但任何人都可以跟你保證幾十年後,你一定會失去。就像是太陽幾十億年的壽命 對於宇宙來講只不過像點火柴,一燒就沒有了。也就是說你意識到的這一切只不過像是夢一般的。是假的!
好! 那麼既然"智慧"告訴我們一切都是假的,那麼我是不是就應該放棄所有行動,乾脆放棄一切什麼都不要做好了??
那就來到了Yoga Vasiṣṭha最重要的一段:
鳥都需要兩個翅膀才能飛起來
一個翅膀叫做智慧
一個翅膀叫做行動
這兩個相輔相成才能得到最高境界的解脫
也就是說 對於外在的事物上我們永遠努力,永遠不放棄。不只這樣子我們還要帶著完全的信心,百分之百興趣與熱誠,用上我們所有的智慧,能力以及信仰來完成它(這就是行動)
但是內在我們了解這一切的一切都是稍縱即逝的,不執著(這就是智慧)
對外在的一切我們永不放棄但是內心深處我們卻是永遠放手 (行動+智慧)
最後送給大家Vasistha對Rama說的一段話
「你要像是能夠改變全世界一樣的去”行動”
但同時你要擁有 “做任何事情,對這個世界都不會有任何改變的內在”智慧”」
鳥的兩隻翅膀: 智慧與行動缺一不可
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成為內在氣候的調節師
8週靜坐冥想訓練課程:
https://fb.me/e/1oYTihyFC
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Do not go gentle into that good night
Do not go gentle into that good night,
Old age should burn and rave at close of day;
Rage, rage against the dying of the light.
Though wise men at their end know dark is right,
Because their words had forked no lightning they
Do not go gentle into that good night.
Good men, the last wave by, crying how bright
Their frail deeds might have danced in a green bay,
Rage, rage against the dying of the light.
Wild men who caught and sang the sun in flight,
And learn, too late, they grieved it on its way,
Do not go gentle into that good night.
Grave men, near death, who see with blinding sight
Blind eyes could blaze like meteors and be gay,
Rage, rage against the dying of the light.
And you, my father, there on the sad height,
Curse, bless, me now with your fierce tears, I pray.
Do not go gentle into that good night.
Rage, rage against the dying of the light.
~~Dylan Thomas (1914–1953)
yoga near me 在 kelkeltan Youtube 的精選貼文
Hi loves, these are the items i got from Melbourne. Tbh, Melbourne's shopping and living standards are very high. Even their Sephora products are at higher prices ;(
so if you are visiting Australia/melb rmb to shop at their factory outlet.
The one i went is called Spencer Outlet, another one near the cbd is called DFO !
Products mentioned
SUPRA - ruffles crop top , white tee , checkered tube top
BARDOT - grey tube top, white crochet ribbon top
FACTORIE - pink/nude/yellow guys tees, yoga pants, grey hoodie
COTTON ON - boots/bath robe
VINTAGE SOLE (FITZROY) - Levi's Denim Jacket
Social media
Instagram
https://www.instagram.com/kelkeltan/?hl=en
Twitter
https://mobile.twitter.com/kelkeltan
Business enquiries & PR events
Drop me a mail at :
Kelkeltan23@gmail.com
FAQ
Who/what are u?
I'm a Singaporean Chinese living in my homeland Singapore ??! I love makeup, skincare, traveling and etc!? I make beauty and lifestyle videos and upload every week (I try). If u like watching such content and if u have ANY questions/opinions/ideas, rmb to comment down below and SUBSCRIBE ❤️
Age?
I'm born in 1997, DO THE MATH?
What camera, software do u use?
Vlog camera : Canon G7x / IPhone 7 Plus camera
Tutorial camera : Canon 760d/ G7x
Software for editing : Final Cut Pro X /. imovie(when I'm lazy haha)
Makeup styles?
I love both korean and American beauty! Makes me ultra happy when I feel that my makeup is on fleek.
What type of skin do u have?
I have combination, acne prone, sensitive skin.
Both my cheeks are ultra dry but my forehead and nose are filled with oil/ sebum! Literally an oily disco ball..
Acne prone-- hmm I do have comedogenic pimples previously when I was a teenager. I guess from 16-19 yr old. This nightmare comes back when I don't sleep/eat well, drink enough H2O and when I'm under stress. I'm also prone to acne due to hormonal imbalances, thus I tend to breakout during pms.
Skincare colour match?
Too faced Born This Way Foundation - Porcelain
Fenty Beauty Foundation - Shade 140
For foundation I tend to go abit lighter due to korean cushion shades or even with American fluid foundation. I love powder foundation esp the Bare minerals one, cos it doesn't clog my pores and break me out.
{Colour correct my dark eye circles }
Nars radiant creamy concealer - Custard
Mac Pro long wear concealer - NC 25-30
{Highlighting concealer}
Tarte Shape tape Concealer - Light sand
Nars radiant creamy Concealer - Vanilla
(^ω^)
This video is not sponsored and all opinions are my true and honest feedbacks.
yoga near me 在 Yoga Lab Taipei - Home | Facebook 的美食出口停車場
Yoga Lab Taipei provides English yoga classes 2 minutes from Zhishan Station. We offer: Hatha Yoga,. ... Take care of myself both physically and mentally. ... <看更多>