關於 yoga challenges for two ，我們在網路上蒐集到這些相關的討論、資訊與評價

Last weekend, I witnessed #loveinthetimeofcorona through the graduates of #mentorshipworkshop
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2020 is a year of abnormality, life and death, uncertainties and economic turmoils. Every industry and everyone is thrown upside down. Being a self employed yoga teacher can be an extra hard time this year. And for those who run a yoga studio and facing lockdown, the challenges are unimaginable.
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Last weekend at the #mentorshipworkshop, there was an interesting mix of teachers who are already teaching, and some had never taught a single class (as they took their YTT on zoom), some have an impressive social media following and while others have just started using Instagram. There were two things in common though, that we are all passionate about yoga teaching and had to wear a 😷. We all gathered together to learn how to be a better yoga teacher so we can serve others better.
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2021 will be a strange and challenging year but also one that is full of opportunities and love. Because now you are part of the #mentorshipworkshop family. We will make sure you grow, make some mistakes, perhaps become a brand ambassador, in a supported environment. Over 120 graduates have come out of this workshop more confident and a better yoga teacher, and have kept an open arm to whoever needs a bit of help. Let’s face it? We all need an extra hand from time to time.
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And I wanted to thank @stellaaaron @dennislu_stayfit @kkristyogi @bannanasyoga and @annasyfan for offering me their help when I needed it most. And a big thank you too to our guest speaker @vrikokwok of @herbsoil, and mentors @reebiesw @delia.indrayoga and @olmenchu ♥️
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Please support the new graduates by following them on Instagram:
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@thebalancedjungle @idahui_ @elle_vated_yoga @yogi.janjan @dennis429 @krista_wow888188 @eri.catcow @3beyoga @_______ka_yan_______ @maryhoiwai @giggly_g @chewmeng.beng @arativity @yogawithsnow @es_ther_s @carolw.yoga @yulia_luvyoga @breathofyogalife

Last weekend, I witnessed #loveinthetimeofcorona through the graduates of #mentorshipworkshop @
•
2020 is a year of abnormality, life and death, uncertainties and economic turmoils. Every industry and everyone is thrown upside down. Being a self employed yoga teacher can be an extra hard time this year. And for those who run a yoga studio and facing lockdown, the challenges are unimaginable.
•
Last weekend at the #mentorshipworkshop, there was an interesting mix of teachers who are already teaching, and some had never taught a single class (as they took their YTT on zoom), some have an impressive social media following and while others have just started using Instagram. There were two things in common though, that we are all passionate about yoga teaching and had to wear a 😷. We all gathered together to learn how to be a better yoga teacher so we can serve others better.
•
2021 will be a strange and challenging year but also one that is full of opportunities and love. Because now you are part of the #mentorshipworkshop family. We will make sure you grow, make some mistakes, perhaps become a brand ambassador, in a supported environment. Over 120 graduates have come out of this workshop more confident and a better yoga teacher, and have kept an open arm to whoever needs a bit of help. Let’s face it? We all need an extra hand from time to time.
•
And I wanted to thank @stellaaaron @dennislu_stayfit @kkristyogi @bannanasyoga and @annasyfan for offering me their help when I needed it most.
•
Please support the new graduates by following them on Instagram:
•
@thebalancedjungle @idahui_ @elle_vated_yoga @yogi.janjan @dennis429 @krista_wow888188 @eri.catcow @3beyoga @_______ka_yan_______ @maryhoiwai @giggly_g @chewmeng.beng @arativity @yogawithsnow @es_ther_s @carolw.yoga @yulia_luvyoga @breathofyogalife

⚠️ Long post warning!
2018 was honestly a bad year for me. Due to various health reasons, I gained a ton of weight, was always bloated, and my skin and hair condition was at an all time low, so was my self-confidence and self-worth. I hardly took any photos, even while traveling, and when I did, I would find myself so “ugly” that I deleted the photos almost immediately. I’ve never felt so uncomfortable in my own skin since puberty, and it SUCKED. It absolutely sucked!
It took quite some time and a lot of effort to reverse that and start feeling somewhat good about myself again. And what helped the most was working out and meditation, or basically yoga, where you get the best of both worlds. Joining group classes seemed intimidating at first: I wasn’t sure which studio to go to and what classes to attend. Until my lovely friend @vvnnnx suggested that I join @classpass with her. #notsponsored #notanad
Going to these group classes every week has been life changing for me, and I’m always so excited to register for my classes each week now! :D
This is the first in 9374837 steps of building ourselves up, and it’ll never be easy, especially for us people in their twenties. Yet taking care of ourselves somehow gives us the strength to face other people and challenges.
P.S. Okay. You might be asking how the photo is related to this Err...it’s not!😅 But the 2018 me would never have posted a photo where I have two huge pimples and obvious fine lines. (Wouldn’t even have taken a photo in the first place.)