🖤Happy 10.10!
Today is a super popular day for weddings and there are also many sales happening.
Not to forget, today is also World Mental Health Day. Mental Health is actually health, not an illness. Mental well-being is just as important to physical well-being.
I’m constantly feeling ineffective in my parenting role. I’m feeling tired all the time. I always lose my patience and often snapped at Ning Ning when she’s not behaving the way I wanted her to.
Parenting is a wonderful journey yet a tired one. I’ve learnt to put myself first once in awhile. It’s really ok if we are not ok. Nothing to be ashamed of.
Let’s jiayou together, all the mummies and daddies out there.
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worldmentalhealth 在 #worldmentalhealth - YouTube 的美食出口停車場
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