If I knew that there was such a thing called confinement food catering when I first gave birth in 2009, I would definitely have taken it up. However, that was a time when we were living in Sweden and with the culture being so vastly different over there, confinement was an unfamiliar concept. From what I saw, many mums were out and about with their newborns shortly after giving birth, which explains why I am also an active mum who doesn't like to stay indoor much.
In spite of that, I do believe that it is very important for us to control our diet and eat well during this period. Even though my first confinement was done overseas in the midst of winter, as much as I could, I stayed off snacks and cold stuff, ate nutritious food and maintained a healthy diet. I honestly feel that eating the right food would help to accelerate my postpartum recovery process and give me the strength I needed to care for the baby, which was important since I was usually on my own.
While I never had a confinement lady before -- it's the same as why we don't have a helper, I just prefer to do it on my own instead of asking others to look after my kids - I did have my mother-in-law come over to cook for me during my past confinements. This was something I deeply appreciated yet I also felt bad for making her go through the hassle. For instance, when we were in Sweden, she had to hunt high and low for the food ingredients, like red dates, old ginger and pig's liver, which were rare and hard to find in most cases, and with the need to cook every day, things could get tiring for her.
Now that years have passed and age has caught up, I surprised our friends and family members by boldly having a fourth baby. Yup, and so the cycle begins all over again. Given that I am older and more experienced now, I decided I didn't want to trouble anyone - well, except for the hubby - to help for my confinement but instead settle everything on my own.
Thanks to Tian Wei Signature, all my meals were settled for the entire month which allowed me to focus on resting and caring for the baby, woohoo! This was so important for me as he was born prematurely and I wanted to make sure he was doing well and properly looked after. Having confinement meals delivered to my doorstep was a feeling that I loved, because it meant I didn't have to depend on others to cook for me yet I also did not have to slog in the kitchen at a time when I was supposed to be recuperating. I tried out their most extensive package, which is the 28-Day Double, including both Lunch and Dinner, and it was something that I truly enjoyed and looked forward to each day.
In this post, I'll share with you more on why I totally think that confinement food catering is a lifesaver, at least for me, and will showcase more of the dishes I've tried and which I loved best. I also have a giveaway ongoing on my IG so hop over if you wish to try out these yummy confinement meals too.
同時也有44部Youtube影片,追蹤數超過139萬的網紅Jessica Vu,也在其Youtube影片中提到,is it finally a contact lens video? ?〰? kind of! for this aesthetic transformations lookbook video made in partnership with ColorCL, i matched some of...
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- 關於what is the first day of winter 在 Jessica Vu Youtube 的最讚貼文
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【NEW 文章分享】自助旅行的魅力不就在於事情常會有突發狀況嗎?😆
最近鮮少寫遊記式網誌的我,這次記錄了因為大雪封路⚠️ 使五小時的車程變成十一小時的跨國路程!然後在這裡也是第一次被拿著槍的軍官罵😤
冬季的中亞,實在是挑戰人的耐心與運氣啊~
Ps. 這篇的英文版是 York 寫的,歡迎閱讀➡️ https://www.travelwithwinny.com/winter-in-central-asia-samarkand-to-dushanbe/
📚《跟著Winny勇闖中美洲》2019 → http://goo.gl/RYPSTp (目前博客來六折中~)
📚《地心引力抓不住的冒險家》2018 → https://bit.ly/2kYdpgt
📸 歡迎跟蹤 IG 👉 https://www.instagram.com/travelwithwinny
🎧 Podcast ➡️ https://anchor.fm/travelwithwinny
#烏茲別克 #塔吉克 #中亞旅遊
One of the best things about traveling is that you don't know what will come up 😆
However, having to endure an 11 hour car ride instead of 5 due to sudden road closure surely isn't fun 😅 Not to mention this day was the first time a soldier with a gun scolded at me 😤
Traveling through Central Asia in winter definitely need some severe patience and luck😆
English blog ➡️ https://www.travelwithwinny.com/winter-in-central-asia-samarkand-to-dushanbe/
#uzbekistan #tajikistan #centralasia
what is the first day of winter 在 雲文子 Facebook 的精選貼文
《South China Morning Post》
Which Chinese zodiac sign will have the best 2021? Year of the Ox predictions for love, health, career and wealth
https://www.scmp.com/lifestyle/arts-culture/article/3121172/which-chinese-zodiac-sign-will-have-best-2021-year-ox
• Those born in the year of the tiger and rabbit will prosper this year and Hong Kong’s luck will improve overall, a feng shui expert says
• But those born in the year of the ox, horse, sheep and dog can expect a difficult and challenging year
• Those who feel beaten down by the coronavirus pandemic and economic downturn that plagued the Year of the Rat, take heart.
• Starting on Friday, which marks the first day of the Year of the Ox, Hong Kong’s collective fortune is about to change – for the better.
• According to feng shui expert Yunwenzi, or Master Cloud, the new year will be one of nourishment and healing. However, while the city’s overall luck is expected to improve, what the Year of the Ox has in store for us individually will largely depend on the Chinese zodiac sign we were born under.
• To help you navigate through the coming year, here are some tips on the dos and don’ts from Yunwenzi that promise to help each animal sign find health, love and prosperity.
Ox
For those born in the Year of Ox, take heed. This is also a year in which your zodiac sign is at odds with the guardian god Tai Sui (or Fan Tai Shui), who determines the fortunes and setbacks of mortals.
Oxen will face a number of issues in their career in the coming year. Beware of back-stabbing colleagues or getting into disputes. Focus on your work to avoid unnecessary mistakes at work.
“The ox should beware of the risk of getting fired in the coming year. They’ll lack luck and it may be hard for them to get a new job,” warns Yunwenzi. “It is also difficult for them to accumulate wealth this year as they may make bad investment decisions. They should not invest in projects which they are unfamiliar with.”
Oxen will not enjoy much romance either over the next 12 months; try not to look for partners in clubs or at parties. Illnesses will be a problem too, owing to their weak immune system, so they need to take extra care of themselves.
Tiger
Contrary to those born in the Year of the Ox, the tiger is the luckiest of all the 12 zodiac animals this year. They will encounter plenty of gui ren – helpful people – who will help them realise their plans. Tigers should take advantage of the momentum and explore different possibilities. It will be a good time to start a business.
They are also lucky in love this year. For those seeking a relationship, seize the opportunities and enjoy the many pleasant romantic encounters.
“Widening their social circle not only brings them unexpected rewards but also boosts their overall luck in the year,” Yunwenzi explains.
But she reminds the tigers not to be arrogant and opinionated, as having good fortune does not necessarily mean all their actions are without consequences. For those who frequently attend social events, try not to overeat or else risk suffering from cardiovascular diseases.
Rabbit
The Year of the Ox is good for those born under the Rabbit sign. Everything will be quite rosy and they will be able to bounce back from rock bottom. Filled with positivity and optimism, this is a good year for them to set goals and go in new directions.
However, unlike the tigers, there are not many gui ren around for the rabbits and they pretty much have to rely on themselves to get things done. At work, their effort will be recognised by their superior and there might be a chance of promotion.
Romance is also in the air for the rabbits – but mind that large age gap. Patience and mutual understanding are needed if they want to establish a strong relationship.
The rabbit should avoid strenuous exercise to prevent injuries to the limbs.
Dragon
A stable and average year ahead for those born in the Year of the Dragon: their career will come to a standstill, which will make them doubt their working abilities. Yet, a twist of fate is expected after mid-autumn so it’s worth waiting for the opportunity to present itself.
Although dragons will have many romantic encounters this year, they may still end up unsatisfied as they are not devoting much time to nurture their relationship(s). Their impulsiveness also means they easily fall in love with the wrong person.
The dragon will have a weak lung this year, associated with respiratory diseases. They may also be prone to bad skin.
Snake
It will be a year filled with both fortune and risk for snakes. Since you will be surrounded by people, unexpected opportunities will arise from your growing social network.
“Their rising popularity may also attract people who speak with a ‘forked tongue’. They should work more and talk less. Their hard work will pay off,” says Yunwenzi.
Unmarried snakes will stay single this year because they are too picky. They are advised to lower their requirements when looking for a partner.
Beware of health problems such as spinal disc hernia, frozen shoulder and bony spur.
Horse
This will be a roller coaster year for those born in the Year of the Horse. Their long-awaited plans will be postponed or even halted due to unexpected variables, but as the saying goes, “amid every crisis lies a great opportunity”, and career opportunities will arise during the winter.
They should stay calm and sincerely tackle difficulties faced by their colleagues and company. This will gain their boss’s trust and confidence in them.
Apart from work, sincerity is also key to success in relationships. Just be true to yourself and the right person will be attracted by your charisma. Beware of eye and head problems; headaches and dizziness may occur frequently throughout the year.
Sheep
Those born in the Year of the Sheep should expect a difficult and challenging year. They will face a lot of obstacles in all aspects of life. The Year of the Ox is not one for them to make any important decisions such as starting a business or changing jobs as their mind might be clouded with confusion.
The sheep should stop finding excuses and acting like an otaku. Actively expanding and engaging in their social circles will bring them romantic luck.
“This is a Xing Tai Sui year for sheep, which means that they should also care for their safety as it is foreseen that they may have traffic accidents within the year,” warns Yunwenzi.
Monkey
The monkey foresees a flourishing year full of opportunities and good fortune. They should be receptive to new ideas and seize golden opportunities. They will get help from a female gui ren which will help them get better results.
They will also have a breakthrough in their career. They will easily get approval from their boss and promotion is on the horizon. For those who wish to start their own business, it is a good year to test the water by setting up a low-cost online business.
Monkeys will also have a fruitful social life this year. They will have opportunities to make new friends who have charming personalities. Thanks to the monkey’s attractiveness and social popularity, sparks may fly. It is wise for monkeys to make their intentions clear from the start to avoid ambiguous signals that could damage their reputation and friendships.
Kidney deficiency is likely to emerge in the Year of the Ox. They should also be aware of lower back pain.
Rooster
Roosters will have better fortune this year. This will be a “learning year” for them so they should stop being passive and start actively fighting for opportunities. Although the outcome may be unexpected or unsatisfying, each challenge is a golden learning opportunity.
The rooster also receives blessings from Wen Chang, the god that oversees the intelligence and wisdom of mortals. They should use their time for further studies.
People born under the sign of the rooster will not have much luck in love this year. They may feel tired and lose interest in searching for love. The rooster will not suffer from any major health problems this year, though they are prone to catching minor infections.
Dog
The dog is looking at a troubling year ahead as, like those born in the Year of the Sheep, they will go through a Xing Tai Sui year. It will result in an unstable year filled with trouble and difficulties in relationships. Brace yourselves for the worst during the middle of the year.
Accumulated stress means dogs may lose their temper. Bad fortune will come knocking with all that pent-up negativity.
They will also not have any luck in relationships this year. They should choose their partner wisely and only start a relationship when they have a better understanding of their lover. Dogs should also look after their mental health. Poor stress-induced sleep quality will increase the risk of developing mental illness such as depression.
Pig
Fortune shines on the pigs this year. They are always at their best and are quick-witted. They should attend more social gatherings to broaden their network and develop new job and business opportunities. Pigs could also set a more ambitious goal this year.
Those born in the Year of the Pig may be attracted to a number of people simultaneously, and this could even develop into multiple affairs. The complicated relationships will harm their hopes for romance in the long run.
Their health is hugely improved this year, and there is no major health problem predicted.
Rat
After experiencing a terrible Year of the Rat, those born under this animal zodiac sign will see a boost in their fortunes. But they must be persistent and persevere as their luck will remain average for the first half of the year.
They are advised not to set their goals too high but keep their feet on the ground and be prepared to face any challenges. They will be able to achieve their goals in the second half of 2021.
The rat tends to be indecisive in relationships. They lack security when it comes to love, especially when potential new partners emerge on the horizon. It will make them passive and unable to devote themselves to maintaining the relationship, which will not last.
They have a weak reproductive system this year. A regular check-up is advised.
#雲文子 #奇門遁甲 #風水 #玄學天后
what is the first day of winter 在 Jessica Vu Youtube 的最讚貼文
is it finally a contact lens video? ?〰? kind of! for this aesthetic transformations lookbook video made in partnership with ColorCL, i matched some of my fav colored contacts with cottagecore, light academia, dark academia, and indie outfit ideas ?♀️ lmk what aesthetics i should try next + get 10% off ColorCL lenses here! https://colorcl.com/discount/Jessy10 ?
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Hi! I noticed a lot of people have been changing up their aesthetic during quarantine and as always ꒰◍ᐡᐤᐡ◍꒱ I can't pick one ? so here's a video of me transforming into 4 different aesthetics! I think my favorite is light academia ?
Also a lot of you have been asking for the discord server so I will put a secret link here...link expires in 1 day tho ?? https://discord.gg/pmbjJVPA
Anyway I hope you're all well..sorry I haven't been very consistent, 2020 has been The Most Mentally Exhausting Year ? I keep going through periods of thinking I'm ok and then just being really sad and unmotivated.. But I have a camping vlog I've been editing for a while which will probably be up next week, please look forward to it! ♡
'til next time!
♡ xo
﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍
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˖ yesstyle whoosh plain loose-fit v-neck green cardigan (sold out, similar: https://bit.ly/38b7D1f)
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˖ artemis apollo pearl earrings (discontinued, similar: https://bit.ly/3mRuR0z)
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˖ moditec ivy league college style knitted contrast waistcoat sweater vest ("brown") https://bit.ly/2Ia4SCg
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Canon EOS Rebel T6i DSLR
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EF-S 18-55mm IS STM Kit Lens
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Final Cut Pro X 10.4.8
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M U S I C
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˖ warrenisyellow - blue jeans (feat. Erika) (Prod. Chasu) https://youtu.be/VSXAVMX_M1Q
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? BUSINESS EMAIL: jessica@rare.global
FTC: Sponsored by ColorCL ? Some links listed are affiliate links and some products used I received in PR („• ֊ •„)
what is the first day of winter 在 LADIES FIRST Youtube 的最讚貼文
UPDATE: We're almost at 300k Subscribers! Help us hit this milestone ❤️❤️❤️
Hey guys! In this episode, we've got Cheryl Chin showing you how she spends a day in her life in quarantine! She's currently studying in Melbourne and can't go back to her family in KL just yet. In the mean time, she's looking after herself, doing her essentials shopping and baking some delicious treats! Which country do you want to travel to?
Here's a glimpse of 24h in her life! Whose vlog do you want to see next?
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what is the first day of winter 在 TianChad 田七摄影 Youtube 的精選貼文
This is my first time to explore Chuncheon in Korea, and I am going to share with you the first attraction in #Chuncheon that you should pay a visit - #Soyanggang #Skywalk. READ MORE: http://www.tianchad.com/2019/11/soyanggang-skywalk-chuncheon-at-night.html
Soyanggang Skywalk, which located in Chuncheon is an observatory attraction spot on Uiamho Lake. The bridge will stretch out all the way for a total distance of 174 meters to the lake, and the glass floor beneath is actually transparent! This makes Soyanggang Skywalk the longest glass structure ever built in the country.
Soyanggang Skywalk is very beautiful at night. I love it colorful and enjoying a cup of coffee under the cold weather is actually pretty relaxing and memorable
READ MORE: http://www.tianchad.com/2019/11/soyanggang-skywalk-chuncheon-at-night.html
Song: Mata Ke Hati (Acoustic Version) - Hivi!
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