Singapore #Fitspo 2015 roundup #8: MAY & CHOY WAN
Age: 34
Occupation: Mumpreneur / Public Relations Specialist
Instagram: @missmaywan / @baby_choy
Who remembers them? This famous pair of twins were once MTV VJs and also had a big role in the local movie ’881′. May, the elder twin, is married with two lovely daughters, while Choy is having her first child soon.
Netizens were quick to diss this edition of the column because they felt they were too skinny, but here’s my defence: Fitspo is not defined by the numbers on the scale, nor the digits on your measuring tape. It is about being healthy and having the right mindset.
May and Choy were former models and they used to suffer from terrible self-esteem, often told they were not thin enough. After suffering under societal pressures for so long, they finally broke out of that unhealthy mindset and now make it an effort to exercise regularly.
May said: “I always believe you need to find a balance and have the right support system; otherwise it can lead to depression and eating or mental disorders. If your friends tell you, “Aiyah, you’re so thin now, work out for what?” then that’s not right. You want to be healthy, toned with some muscle. Being thin is not everything!” Throughout our modeling career, we have had people telling us we weren’t skinny enough, our ass was too big, our hips are too wide – but all of that is thrown out the window. Get the right food and right exercise; don’t see it as a weight loss regime over a period of time but a lifestyle change for life," Choy added.
See the rest of the #Fitspo profiles at www.cheryltay.sg (link in bio). #yahoosgfitspo #cheryltayphotography
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