Do you know that in order to achieve an appreciable amount of vitamin C, we would have to eat roughly 2 kilos of oranges a day to reach a dose of 1000mg?
That’s why we rely on Vitabiotics Ultra Vitamin C which I stocked up up the entire family during the last Vitabiotics Brand Mega Offer. Vitabiotics is UK's No. 1 in supplements and vitamins and the only vitamin company to receive the Queen's Award for Innovation twice!
Another must get is the Ultra Cod Liver Oil Plus Omega 3 and Vitamin D which contains super strength marine oil formula that conveniently provides the benefits of both Omega-3 Fish oil and Cod Liver oil!
@Vitabiotics is having a Brand Mega Offer today on Lazada! Storewide promotion of up to 60% off and free shipping, deals end at 2359! Do catch their LazLive happening at 9pm too!!
同時也有9部Youtube影片,追蹤數超過1,890的網紅Melinda Looi,也在其Youtube影片中提到,I love cooking and Batik. So today I feel like wearing Batik to cook. How many of you like bitter gourd? I love them. So today I am trying out this d...
vitamin c benefits 在 Facebook 的最佳解答
Home workout ✅
Gains can be made at home too. 💪🏻
Just make sure that your nutrition is on point. 👍🏻
Protein is a crucial part of a healthy diet. Frankly, it’s not easy to consume enough protein every day! 🙄
Hence, I have 2 glasses of PROVITAL Immuna Plus milk daily to provide adequate protein in my diet. Not only rich in protein, the PROVITAL Immuna Plus also formulated with Triple Immunity Protection from yeast beta-glucan, selenium and Vitamin C, which packed with immunity boosting benefits that can help your body fight off viruses. 💥
Tasty and nutritious, a glass of PROVITAL Immuna Plus milk is a great way to kick-start my morning and end the day while keeping my immune system strong.🥛
#elanafoodie
#PROVITALImmunaPlus #TripleImmunityProtection
#YeastBetaGlucan #ActivateYourImmunity
#ActivateYourLife
#stayfit #stayhealthy
#immunityboost #postworkout
vitamin c benefits 在 Facebook 的最佳貼文
While luxurious skin treatments and fancy facials may seem enticing, you don’t always need to break the bank to get healthy, glowing skin. Sometimes, simple ingredients like plants are exactly what your skin’s been craving. One of my favorite skin-friendly plants? Cucumbers!
🥒🥒🥒🥒🥒🥒🥒
Cucumbers are known for being crunchy and cool 😎 , but they’re also great for your complexion and are a well-known superfood for the skin. They’ve been used in skincare for decades to address common skin concerns like hydration, aging, and inflammation. (They are 96% water!)
Cucumbers are loaded with antioxidants, which are molecules that help fight oxidative damage caused by free radicals. They contain vitamin C, caffeic acid, and folic acid 😚 don’t just we love cucumbers?
-help to keep your skin at the right pH
-freshen your skin during the day
-help to prevent acne breakouts
-they are good for burns 🥵
-help to overcome sun damage, perfect for us gardeners, beach trip and any outdoor activities
Simply juice them! Whether they look funny and maybe over-ripe; they are still great cucumbers!
I like mine as raw juice but it only lasts for 24 hours (packed with more nutrients) but make it last longer, you can steep them for 5-7 mins on low heat. Refrigerator up for 6 days!
You can add more benefits into your mist toner too, add aloe Vera juice and even tea tree essential oils!
Enjoy your beautiful glowing skin without foundation and concealer 😋
น้ำแตงกวา อาหารขั้นเทพของผิว
สกัดน้ำสด ใช้ได้วันต่อวัน อุดมไปด้วยคุณค่า ถ้าทำที่แล้วเก็บไว้ใช้นานๆ ต้มด้วยไฟอ่อนประมาณ 5-7 นาทีค่ะ พักให้เย็นแล้วเก็บไว้ในตู้เย็น สารอาหารอาจจะลดลงบ้างเมื่อเวลาเจอความร้อน แต่สามารถเก็บไว้ใช้ได้ถึง 6 วันเลย เพื่อนๆสามารถเติมน้ำว่านหางจรเข้หรือแม้กระทั้งน้ำมันหอมระเหยเพิ่มเข้าไปได้อีก
ขอให้ผิวสวยๆ ไม่ต้องทารองพื้นค่าาาาา
การสกัดน้ำแตงกวา นำมาปั่นและคั้น แพรใช้เครื่องสกัดเย็นน้ำผักและผลไม้ @hurom.thailand #hurom #huromthailand
ปล เลือกเป็นแตงกวาที่ปลูกเอง หรือแตงกวาอินทรีย์นะคะ #pearypiegoesgreen #cucumbertoner #cucumbers #cucumber #naturalbeauty #homeremedies #homemade #organic
vitamin c benefits 在 Melinda Looi Youtube 的精選貼文
I love cooking and Batik. So today I feel like wearing Batik to cook.
How many of you like bitter gourd? I love them. So today I am trying out this dish, and I love it.
Ingredients:
. A few regular size bitter gourds (I am using the small ones in this video as I couldnt find the normal regular type)
. 4 eggs or more, you can use salted eggs too
. salt, but if u use salted eggs then you dont need salt
. vinegar
For the dipping sauce:
. chopped garlic and onions
. cut chili padi
. spring onions. sesame
. soya sauce. vinegar
. lime juice
. boiling oil
Here are some good benefits of bitter gourds that i found online: Regular consumption of bitter gourd has a positive impact on gut health. It not only treats intestinal disorders like constipation and stomach ache but is equally beneficial for Irritable Bowel Syndrome (IBS) as it helps kill parasites that enter the digestive system.
Anyone who is diagnosed with diabetes is prescribed to eat bitter gourd. It contains three active substances with anti-diabetic properties, namely polypeptide-p, vicine, and charanti, which have been confirmed to have insulin-like properties and blood glucose lowering effects.
Bitter gourd is a rich source of vitamin C that comes with plenty of antioxidant properties.The antimicrobial and antioxidant properties of bitter gourd help in removal of toxins. Moreover, it can help wipe out all kinds of intoxication settled in your liver. Thus, bitter gourd heals many liver problems as well as cleanses your bowel.
Bitter gourd is a good source of potassium, magnesium, and calcium, which all have a positive effect on the heart.Bitter gourd contains lycopene, lignans, and carotenoids, along with good amounts of vitamin A, zea-xanthin and lutein, which are the primary antioxidants and nutrients that fight and scavenge these free radicals.
Wow, good to know. Now try this and enjoy!
vitamin c benefits 在 Kanchan lad Youtube 的最讚貼文
vitamin c benefits 在 Revady Youtube 的最佳貼文
Artistry’s Vitamin C + HA is provides excellent moisture and hydration to the skin and a great addition to your basic skincare routine. This comes before your moisturiser and after your toner. One bottle lasts for a month and it’s packaged that way as a longer duration that that causes vitamin C to oxidise & become yellow which affects its potency and efficacy. It contains Nutrilite-sourced acerola cherry which is a super fruit antioxidant and has ascorbic acid of 15000-4500mg/150g, much more potent than a regular Vit C serum. It’s synergistic effect with hyaluronic acid helps boost each other’s benefits and provides optimum skin results.
Journal worth reading on Acerola Cherry:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6098779/
My insta page: https://www.instagram.com/revady_n/?hl=en
vitamin c benefits 在 Vitamins and minerals - Vitamin C - NHS 的相關結果
helping to protect cells and keeping them healthy; maintaining healthy skin, blood vessels, bones and cartilage; helping with wound healing. Lack of vitamin C ... ... <看更多>
vitamin c benefits 在 Vitamin C - Mayo Clinic 的相關結果
Vitamin C is an antioxidant that helps protect your cells against the effects of free radicals — molecules produced when your body breaks down food or is ... ... <看更多>
vitamin c benefits 在 7 Impressive Benefits of Vitamin C Supplements - Healthline 的相關結果
It has been linked to many impressive health benefits, such as boosting antioxidant levels, lowering blood pressure, protecting against gout attacks, improving ... ... <看更多>